S7 EP17: Harry Hill
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Explore "emotionalgrowth" with insightful episodes like "S7 EP17: Harry Hill", "Skills Over Pills", "TOTALLY EXTRA: The Hospital Hoffwoffer, Abreves & A Dead Horse", "Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury" and "The Target" from podcasts like ""Alan Carr's 'Life's a Beach'", "The Art of Manliness", "LuAnna: The Podcast", "The Diary Of A CEO with Steven Bartlett" and "Office Ladies"" and more!
Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting their life on track and making progress in work, friendship, and romance.
In addressing these difficulties, people are often given or adopt a mental health diagnosis, and look for a solution in therapy and/or medication.
My guest isn't opposed to these remedies. She is herself a clinical psychologist who's maintained a practice for a quarter century that specializes in treating clients in their twenties. But Dr. Meg Jay, who's also the author of The Twentysomething Treatment, believes that a lot of what young adults, and in fact adults of all ages, struggle with, aren't disorders that need to be treated, but problems that can be solved.
In the first half of our conversation, Meg explains what's behind the decline in mental health for young adults and how it's bigger than just smartphones. We discuss the dangers of self-diagnosis, the potential downsides of using medications to treat mental health issues, and why she advocates for "skills over pills." In the second half of our conversation, we talk about how mental health gets better when we get better at life, and what skills twentysomethings, and many older adults, need to develop, including the skills of thinking, feeling, working, socializing, and even cooking. We also discuss how porn is affecting the young men in her practice and an alternative to being a self-assurance junkie.
This week we’re breaking down “The Target”. Angela asks Dwight to find her a hitman to take out Oscar for having an affair with the Senator. Meanwhile, some of the Dunder Mifflin employees make an impressive tower out of customer complaint cards. Chris Gethard who played Trevor sends in clips about his experience, along with director of this episode, Brent Forrester. Jenna breaks down how the card tower was constructed and Angela reveals in deleted scenes a holiday that was never celebrated on “The Office”. Please enjoy this episode, and remember, you’re not stupid, jazz is stupid!
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In today’s episode of Working Hard, Hardly Working, I am so excited to be chatting with Estée Lalonde, one of the OG beauty bloggers & now founder of the bath and body brand MIRROR WATER.
She’s now got over 2 million followers, but it all started when she was just 19 and decided to move halfway across the world to a city where she knew no-one, all because of love.
She’s speaks so openly about her mental health, the highs and lows of her relationships and now building a brand, and even her proposal ultimatum. I can’t wait for you to hear this girly chat, we go deep!
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Most of us have heard of the seven deadly sins, but don’t really know what they are, where they come from, or how they play into how women are expected to behave in our society. In this episode, I’m joined by Elise Loehnen, author of the New York Times best-seller, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Tune in as we discuss the seven deadly sins and their origins (including the eighth sin that was eliminated), cultural programming and the effect it has on our lives, what exactly the patriarchy is and how it came to be, and why envy can be a sign of what you truly want.
Get full show notes and more information here: https://unfuckyourbrain.com/319
David Gough felt sure he would live a life where love was denied to him. But a poem changed his life.
In part 2 of Free State, David Gough talks about the sliding doors moment in his life and how it changed everything.
Free State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with SwanMcG.
For more on Free State: https://freestatepodcast.com/
To get in touch with the podcast: info@freestatepodcast.com
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PRE ORDER 'YOU'RE NOT THE PROBLEM' HERE! AMAZON UK, AMAZON US
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This week our listener asks how to date after years of being alone, and an abusive childhood. How do you let someone in when your guard is so up?
Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.
In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!
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This episode is edited by Sam Atkinson you can contact him here.
Being with the wrong person can feel heavy on your heart and on your mind. It could feel like you're constantly trying to change for someone else or try to compromise your needs for someone else. In this episode, I dive into what it feels like to be in the wrong relationship, or in a relationship that needs some work. I also dive into what it feels like to be in a good and healthy relationship with a partner. I hope it can help guide you and make you feel less alone if you're currently in this type of situation. Always feel free to DM me as well on instagram @dateyourselfinstead or @lyss if you enjoyed this episode.
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This episode is part 1 of 2 covering the topic of dealing with a narcissist. In this episode, I uncover how to spot one and what the red flags are. I also cover how to deal with narcissists who you are truing to get out of your life. Part 2 will cover how to deal with narcissists that are stuck in your life.
See omnystudio.com/listener for privacy information.
Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it’s too hard, and choosing to pursue something else that is more interesting and important to you. This week we’ll revisit a very important topic: How to know when emotional difficulty is worth it. I’ll teach you why the hardest things are not always the most worthwhile.
Get full show notes and more information here: https://unfuckyourbrain.com/276
We asked YOU what is the #1 piece of love advice you'd give yourself in your 20s, and boy did we get some good answers :)
Join Matt, Audrey, Stephen and Jameson as they discuss their biggest lessons from their 20's and look at how much they are following through on today.
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