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    emotionalgrowth

    Explore "emotionalgrowth" with insightful episodes like "S7 EP17: Harry Hill", "Skills Over Pills", "TOTALLY EXTRA: The Hospital Hoffwoffer, Abreves & A Dead Horse", "Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury" and "The Target" from podcasts like ""Alan Carr's 'Life's a Beach'", "The Art of Manliness", "LuAnna: The Podcast", "The Diary Of A CEO with Steven Bartlett" and "Office Ladies"" and more!

    Episodes (42)

    S7 EP17: Harry Hill

    S7 EP17: Harry Hill
    Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Harry Hill. Listen to Harry's new podcast 'Are We There Yet?' HERE Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Skills Over Pills

    Skills Over Pills

    Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting their life on track and making progress in work, friendship, and romance.

    In addressing these difficulties, people are often given or adopt a mental health diagnosis, and look for a solution in therapy and/or medication.

    My guest isn't opposed to these remedies. She is herself a clinical psychologist who's maintained a practice for a quarter century that specializes in treating clients in their twenties. But Dr. Meg Jay, who's also the author of The Twentysomething Treatment, believes that a lot of what young adults, and in fact adults of all ages, struggle with, aren't disorders that need to be treated, but problems that can be solved.

    In the first half of our conversation, Meg explains what's behind the decline in mental health for young adults and how it's bigger than just smartphones. We discuss the dangers of self-diagnosis, the potential downsides of using medications to treat mental health issues, and why she advocates for "skills over pills." In the second half of our conversation, we talk about how mental health gets better when we get better at life, and what skills twentysomethings, and many older adults, need to develop, including the skills of thinking, feeling, working, socializing, and even cooking. We also discuss how porn is affecting the young men in her practice and an alternative to being a self-assurance junkie.

    Resources Related to the Podcast

    Connect With Meg Jay

    Book cover featuring the title

    TOTALLY EXTRA: The Hospital Hoffwoffer, Abreves & A Dead Horse

    TOTALLY EXTRA: The Hospital Hoffwoffer, Abreves & A Dead Horse
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: A hospital hoffwoff, giving a kid a box for Easter, carting around a dead horse, using abbreviations at work and a stinky lav.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

    Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury

    Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury
    In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to look for in a partner. Too often people have a rigid list of exact traits that they want in their future partner in relationship science this is called, ‘relationship shopping’. This is the idea of shopping for your partner like you would do with any product online. However, more often than not, people end up in a long term relationship with someone who has none of these traits. The reason for this is that while people may think they know what they want, they are wrong. Instead, Logan says you need to date like a scientist, experimenting and constantly changing your hypothesis of what you want in a partner. This can be achieved by using Logan’s 8 questions to ask yourself after a date, the focus of this is examining who are you around that person, and what side of you do they bring out, as this is who you will be for the rest of the relationship. Listen to the full episode here Apple - https://g2ul0.app.link/sXZ3OZpToHb Spotify - https://g2ul0.app.link/nAu4hnmToHb Watch the Episodes On Youtube:  https://www.youtube.com/c/%20TheDiaryOfACEO/videos Logan: https://www.loganury.com https://www.instagram.com/loganury/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Target

    The Target

    This week we’re breaking down “The Target”. Angela asks Dwight to find her a hitman to take out Oscar for having an affair with the Senator. Meanwhile, some of the Dunder Mifflin employees make an impressive tower out of customer complaint cards. Chris Gethard who played Trevor sends in clips about his experience, along with director of this episode, Brent Forrester. Jenna breaks down how the card tower was constructed and Angela reveals in deleted scenes a holiday that was never celebrated on “The Office”. Please enjoy this episode, and remember, you’re not stupid, jazz is stupid! 

     

    Check out Office Ladies Merch at Podswag: https://www.podswag.com/collections/office-ladies

     

    Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion

    Follow Us on Instagram: OfficeLadiesPod

    286. Brandi Carlile & Tish Melton: Behind the Scenes of Making Tish’s New EP

    286. Brandi Carlile & Tish Melton: Behind the Scenes of Making Tish’s New EP
    Today, Glennon shares a very special conversation with two of her favorite people on the planet: Brandi Carlile and Tish Melton. In this celebration of music, collaboration, friendship, and community, they take you behind the scenes of how Brandi and Tish created Tish’s debut EP, When We're Older.   Discover:  -What it’s really like having Brandi Carlile as your mentor;  - The happy 3:00 AM accidents that found their way into the album;  - Why we need to take girls’ emotions seriously;  -What it finally took for Glennon and Tish to – just recently – realize they are two different people; and  -Why we should stop justifying who we are.   Download/Stream Tish’s debut EP, When We’re Older, Here: https://ffm.to/whenwereolder  For our other We Can Do Hard Things conversations with Brandi Carlile, check out: Episode 76. Brandi Carlile: Live From My Couch! Episode 77. Double Date with Brandi & Catherine Carlile! Brandi Carlile is an eleven-time GRAMMY Award-winning singer, songwriter, performer, producer, #1 New York Times Bestselling author and activist – one of music's most respected voices. Aside from the production of her own work, Carlile has been increasingly in-demand as a record producer – helming albums by Tanya Tucker, Lucius, The Secret Sisters, Brandy Clark, and Tish Melton. Tanya Tucker’s 2019 album While I’m Livin’, co-produced by Carlile with Shooter Jennings, won the GRAMMY for Best Country Album. Last year saw her production talents excel with new album projects from Brandy Clark and Joni Mitchell – both of which took home wins at this year's GRAMMY Awards – as well as her cover of “Home” for the last season of Ted Lasso and her version of “Closer To Fine” with wife Catherine Carlile for Barbie The Album (Best Weekend Ever Edition). Carlile has collaborated closely with Joni Mitchell, Elton John, The Highwomen, Soundgarden, Alicia Keys, Marcus Mumford, Dolly Parton and more. When not on the road, she spends time in her home studio in rural Washington state where she and Catherine raise their two daughters, Evangeline and Elijah. Tish Melton: 18-year-old singer, songwriter and multi-instrumentalist who wears her incredibly perceptive heart on her sleeve. “As a songwriter, I’ve realized you can just tell stories,” she says. “They don’t have to be big, dramatic moments. Personally, I learned how to write songs by simply sharing my journey and feeling how I naturally do.” For her debut EP When We’re Older, she has teamed up with eleven-time GRAMMY® Award-winning artist Brandi Carlile, who is a mentor to Melton and joins as producer. Their musical chemistry is undeniable, rooted in mutual respect, shared taste, and an appreciation for good songwriting and musical catharsis. Inspired by the clear-eyed storytelling and indie rock influences of Taylor Swift and boygenius, Melton chronicles teenage relationships – from the lonely pain of first love, unrequited love, friend crushes, joyous friendships, and the pain, fear and excitement of becoming an adult. She tells these stories as she’s living them, with a sharp eye for detail and lyricism that brings them to life. Her work has received praise from Variety, V Magazine, FLOOD, and Magnet Magazine. When We’re Older is a bold and generous opening statement from a newcomer who is destined to share her stories, and it’s available to stream or download now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Ep.70 Why You Should Be Taking More Risks For Love with Estée Lalonde

    Ep.70 Why You Should Be Taking More Risks For Love with Estée Lalonde

    In today’s episode of Working Hard, Hardly Working, I am so excited to be chatting with Estée Lalonde, one of the OG beauty bloggers & now founder of the bath and body brand MIRROR WATER. 


    She’s now got over 2 million followers, but it all started when she was just 19 and decided to move halfway across the world to a city where she knew no-one, all because of love. 


    She’s speaks so openly about her mental health, the highs and lows of her relationships and now building a brand, and even her proposal ultimatum. I can’t wait for you to hear this girly chat, we go deep! 


    Download Revolut for free and get £20 when you use your card! www.revolut.com/grace


    Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.



    Hosted on Acast. See acast.com/privacy for more information.


    parents aren't perfect, a talk with dr. aliza pressman [video]

    parents aren't perfect, a talk with dr. aliza pressman [video]
    [video available on spotify] today we're talking about something that many think is not sexy: parenting. this is something that's particularly interesting to me because i want to have kids eventually, so i'm thinking about how i should be preparing myself to be a parent one day. how can i start now? and that's why i'm so excited to be talking to dr. aliza pressman today. she’s a developmental psychologist and host of the podcast, “raising good humans.” her first book comes out in january of 2024, called the five principles of parenting: your essential guide to raising good humans. so i introduce to you, dr. pressman. find dr aliza pressman's book on her website: https://draliza.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    271. Christen Press & Tobin Heath Protect What Matters Most

    271. Christen Press & Tobin Heath Protect What Matters Most
    Three soccer legends and Glennon go on an epic double date! Our beloved Pod Squader, Christen Press, is back with Tobin Heath to share their revolutionary reimagining of what life and love look like when you protect the sacred – and the resistance in doing things quietly and privately, especially within the queer community. How to be free and independent inside a relationship – and Tobin’s seven-year contract idea;  Christen and Tobin describe each other as soccer players and as people outside of sport – and how they handle conflict; and Why they say, “Don’t look at us, look at our work” – and their current mission to build a sports media house for women.  For our episode with Christen, check out 132. Christen Press: How to Get Your Bliss Back About Christen:  Christen Press is a two-time World Cup Champion, two-time Olympic gold medalist, and an equal pay pioneer. She is one of the all-time top 10 goalscorers on the U.S. Women’s National Team and currently plays for Angel City FC. Christen led the USWNT's historic achievement of Equal Pay and served as the leader of the USWNT Players Association for 2 years. Christen is Co-Founder and Co-CEO of RE—INC, a values-led brand that exists to reimagine the way women are seen and experienced in sports. She sits on the Board of Grassroots Soccer, a non-profit organization that uses the power of soccer to provide mentors, information, and health services to at-risk youth in Africa. TW: @ChristenPress IG: @christenpress About Tobin:  Tobin Heath is a two-time World Cup Champion and two-time Olympic gold medalist, known as one of the most skillful and entertaining players in the game. Throughout her club career, Heath has played for PSG, the Portland Thorns, Manchester United, and Arsenal. Tobin has taken her vision, leadership, and creativity off the pitch and into her roles as Co-Founder and Co-CEO of RE—INC, and host of the critically-acclaimed show: The RE—CAP Show World Cup Edition. TW: @TobinHeath IG: @tobinheath To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    UFYB 319: The Price Women Pay to Be Good: A Conversation with Elise Loehnen

    UFYB 319: The Price Women Pay to Be Good: A Conversation with Elise Loehnen

    Most of us have heard of the seven deadly sins, but don’t really know what they are, where they come from, or how they play into how women are expected to behave in our society. In this episode, I’m joined by Elise Loehnen, author of the New York Times best-seller, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Tune in as we discuss the seven deadly sins and their origins (including the eighth sin that was eliminated), cultural programming and the effect it has on our lives, what exactly the patriarchy is and how it came to be, and why envy can be a sign of what you truly want. 

     

    Get full show notes and more information here: https://unfuckyourbrain.com/319

    The Secret Life Of David Gough Part 2: Bewitched, Bothered And Bewildered

    The Secret Life Of David Gough Part 2: Bewitched, Bothered And Bewildered

    David Gough felt sure he would live a life where love was denied to him. But a poem changed his life.


    In part 2 of Free State, David Gough talks about the sliding doors moment in his life and how it changed everything.


    Free State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with SwanMcG.


    For more on Free State: https://freestatepodcast.com/


    To get in touch with the podcast: info@freestatepodcast.com 



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    87. Am I Hyperindependent?

    87. Am I Hyperindependent?

    PRE ORDER 'YOU'RE NOT THE PROBLEM' HERE! AMAZON UK, AMAZON US

    For our bonus show The Freudian Slip and to support us please go to our Patreon

    This week our listener asks how to date after years of being alone, and an abusive childhood. How do you let someone in when your guard is so up?

    Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. 

    In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!

    In Sight's Amazon Store!

    For news, tips and tricks, sign up to the newsletter here :)

    We now have Instagram! Click here to follow, and send messages to be read on the show.

    And to submit your own question, please email insightpodcastuk@gmail.com

    This episode is edited by Sam Atkinson you can contact him here. 

    Episode 51: The Pit pt 2

    Episode 51: The Pit pt 2
    In part 2 of The Pit, Allison’s story continues. After making a shocking discovery in their backyard, the paranormal activity in the home seems to ramp up and the family turmoil reaches its peak. Subscribe to Otherworld on Patreon for exclusive content and bonus interviews Check out our Merch Follow us on: Instagram, TikTok, Twitter If you have experienced something paranormal or unexplained, email us your full story at stories@otherworldpod.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    (Rewind): If You Want To INSTANTLY Heal Your Heart Break, Listen To This.

    (Rewind): If You Want To INSTANTLY Heal Your Heart Break, Listen To This.
    I’ll keep this short. If you’re experiencing any kind of pain right now from a “situation” or a relationship ending, this clip is a must-listen for you today.

    It could be the pain of having been ghosted . . .

    It could be the pain of someone you were seeing regularly going cold on you . . .

    Or it could be the terrible heartbreak of a long-term relationship falling apart when you didn’t want it to end.

    In this clip, my brother Stephen and I are not merely talking about how to get over your pain, but how to deal with it while you’re still in the middle of it—perhaps even in the worst phase, when it feels like it’ll never go away.

    ---
    Follow Matt @thematthewhussey
    Follow Stephen @stephenhhussey
    ---

    ►► Transform Your Relationship With Life in 6 Magical Days.
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    How to know if you're with the wrong person vs. right person

    How to know if you're with the wrong person vs. right person

    Being with the wrong person can feel heavy on your heart and on your mind. It could feel like you're constantly trying to change for someone else or try to compromise your needs for someone else. In this episode, I dive into what it feels like to be in the wrong relationship, or in a relationship that needs some work. I also dive into what it feels like to be in a good and healthy relationship with a partner. I hope it can help guide you and make you feel less alone if you're currently in this type of situation. Always feel free to DM me as well on instagram @dateyourselfinstead or @lyss if you enjoyed this episode.


    Sign up for the exclusive hoodie waitlist HERE: https://www.dateyourselfinstead.co

    Shop the Peter Thomas Roth moisturizer HERE: Potent-C Brightening Vitamin C Moisturizer




    208: Unlocking The Truth About Modern Masculinity (with Justin Baldoni)

    208: Unlocking The Truth About Modern Masculinity (with Justin Baldoni)
    Today I wanted to share a great conversation with special guest Justin Baldoni. He is an actor, a filmmaker, a writer, a speaker, and someone who caught my attention for the work that he was doing to help men, in becoming more vulnerable, in relating differently to their masculinity. 

    In this episode, we discuss: 
    • Why men are more sensitive than you think 
    • Getting over our trauma 
    • Dealing with conflict 
    • Understanding masculine vs. feminine energy 
    • Getting closure after a relationship 
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    Follow Justin on Instagram @JustinBaldoni

    You can also grab Justin's book "Boys Will Be Human" - buy your copy here

    20. Narcissists - Cutting the Dead Weight

    20. Narcissists - Cutting the Dead Weight

    This episode is part 1 of 2 covering the topic of dealing with a narcissist. In this episode, I uncover how to spot one and what the red flags are. I also cover how to deal with narcissists who you are truing to get out of your life. Part 2 will cover how to deal with narcissists that are stuck in your life.

    See omnystudio.com/listener for privacy information.

    UFYB 276: Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

    UFYB 276: Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

    Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it’s too hard, and choosing to pursue something else that is more interesting and important to you. This week we’ll revisit a very important topic: How to know when emotional difficulty is worth it. I’ll teach you why the hardest things are not always the most worthwhile.

     

    Get full show notes and more information here: https://unfuckyourbrain.com/276

    199: The Most Important Love Advice You'd Give Yourself in Your 20s

    199: The Most Important Love Advice You'd Give Yourself in Your 20s

    We asked YOU what is the #1 piece of love advice you'd give yourself in your 20s, and boy did we get some good answers :)

    Join Matt, Audrey, Stephen and Jameson as they discuss their biggest lessons from their 20's and look at how much they are following through on today.

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    This means that if you lock in your spot for June now, you'll get the best price available ($200 off your ticket) as well as 3 bonuses to reward you for taking early action.

    To learn more, simply head to MHVirtualRetreat.com , where you can choose a time to speak with one of my trusted Retreat Specialists who are on hand to answer any questions you may have.

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    Stuck in a "situationship" with someone who won't commit? Go to LeaveLimbo.com and download our free guide to finally Define The Relationship and get the commitment you deserve.