preventativemeasures

Kaveh is joined by producer Nadeem, poet/MC/podcaster Propaganda, and UCSF orthopedic surgeon and sports analyst Dr. Nirav Pandya to talk about basketball and sports related injuries and discuss some excellent advice for parents with kids playing sports.

Send your questions and comments to hopquestions@gmail.com

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Reactive vs Proactive.

Is being more disciplined ALWAYS the right call?

Working out with a schedule that's already full.

Wanting to serve but too old with not enough credentials.

Red flags in dating. What to do.

Choosing a Jiu Jitsu gym. Gracie Barra.

Jordan Klepper and Congresswoman Alexandria Ocasio-Cortez discuss a program that addresses violence as a public health issue, as well as her take on Clarence Thomas accepting luxury gifts, the attack on abortion rights, and Donald Trump's indictment. Desi Lydic talks to Secretary of Transportation Pete Buttigieg about safety and accountability in the transportation industry, culture wars, and what "woke" even means.

See omnystudio.com/listener for privacy information.

The Times Briefing for the Morning of Thursday 28th December

For more on these stories throughout the day tune into Times Radio - on DAB, online, through your smart speaker or on the Times Radio app  

Hosted on Acast. See acast.com/privacy for more information.

*CW: This episode contains discussions about suicide*

More than a hundred of you - our listeners - have been in touch to share your own experiences with mental health care (or lack of it) in this country.

Collectively, you paint a picture of a system in crisis, a pandemic particularly amongst the young which we cannot deal with.

We hear from Roman Kemp - who's called on the government to put mental health provision in all our schools.

And we talk to those working on the front line who offer their understanding of brain chemistry - where it's going wrong and what's happening in our society.

Samaritans have helplines open to all callers including young people 24/7. They also respond to emails and have an online chat system that uses volunteers and not bots. You can find Samaritans by calling 116 123.

Editor: Tom Hughes

Senior Producer: Gabriel Radus

Producer: Laura FitzPatrick

Planning Producer: Alex Barnett

Social Media Editor: Georgia Foxwell

Video Producer: Will Gibson-Smith

You can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The News Agents".

The News Agents is a Global Player Original and a Persephonica Production.

Jordan Klepper and Congresswoman Alexandria Ocasio-Cortez meet at Jacobi Medical Center in the Bronx to discuss a program that addresses violence as a public health issue, as well as her take on Clarence Thomas accepting luxury gifts, the attack on abortion rights, and Donald Trump's indictment. Then Klepper returns to his home state of Michigan to have a beer with Governor Gretchen Whitmer and discuss the future of gun reform and abortion rights in the state, and then lends a hand fixing the "damn roads." 

See omnystudio.com/listener for privacy information.

Dalton Caldwell and Michael Seibel discuss the best approaches to developing a healthy lifestyle that ultimately helps you run and grow a successful startup. Funders, take care of yourselves out there.

Apply to Y Combinator: https://www.ycombinator.com/apply/

The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 129 of the podcast with neuroscientist Dr Lisa Mosconi.

In this clip, Lisa explains how changes in the brain that cause dementia can begin in midlife, and what we do now can affect our brain health as we age. She gives some great tips on how to look after our brains, both for now and for the future.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

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Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.

Show notes and the full podcast are available at drchatterjee.com/129

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

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Professor Sir David Spiegelhalter, Chair of the Winton Centre for Risk and Evidence Communication, puts the risks of Covid-19 into perspective. He found that the proportion of people who get infected by coronavirus, who then go on to die increases with age, and the trend matches almost exactly how our background mortality risk also goes up. Catching the disease could be like packing a year’s worth of risk into a couple of weeks.

(Mathematician and Risk guru, Professor Sir David Spiegelhalter at the University of Cambridge. Credit: In Pictures Ltd./Corbis via Getty Images)

In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from readers and podcast listeners. Bob Kaplan, Peter’s head of research, asks the questions. If you’re listening on a podcast player, you’ll be able to hear a preview of the AMA.

If you’re a subscriber, you can watch or listen to this full episode on our website at the AMA #5 show note’s page.

PLEASE NOTE: We are currently building a private RSS feed that will allow subscribers to listen uninterrupted on the podcast player of their choice. This will be released shortly.

Questions are pulled from the AMA section on the website (peterattiamd.com). Any subscriber is welcome to submit questions.

We discuss:

• Coronary calcium score: what it means and how to interpret your results [1:15];
• How to train for the “centenarian olympics” [18:00];
• Explaining the blood glucose response to various types of exercise [35:30];
• The Tabata protocol [43:15];
• Exercising on a ketogenic (or low-carb) diet: performance, muscle glycogen, adaptation, and more [49:30];
• The work of Dr. Gabor Maté and its impact on Peter [54:15];
• What's the best book you've read in the past year? [55:45];
• What is “pattycakes?” [59:00];
• What is the latest and greatest of egg boxing [59:30]; and
• More.

Learn more at www.PeterAttiaMD.com
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