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    psychological benefits

    Explore "psychological benefits" with insightful episodes like "$100M Offers Audiobook Part 3 | Ep 581" and "Ep. 19: Take in the Good" from podcasts like ""The Game w/ Alex Hormozi" and "Being Well with Forrest Hanson and Dr. Rick Hanson"" and more!

    Episodes (2)

    $100M Offers Audiobook Part 3 | Ep 581

    $100M Offers Audiobook Part 3 | Ep 581

    “You can either be right or you can be rich.” In this episode, Alex (@AlexHormozi) discusses the Value Equation, a concept that can help businesses charge heinous amounts of money for their products or services. The episode includes tips on increasing the perceived likelihood of achievement, decreasing time delay, and decreasing effort and sacrifice to create more value for the customer.

    Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

    Get your own copy of the book at acquisition.com/books

    Timestamps:

    (0:40) - Value Equation & Free Goodies

    (9:59) - Dream Outcome

    (13:20) - Perceived Likelihood of Achievement

    (14:47) - Time Delay

    (18:13) - Effort and Sacrifice

    (20:18) - How the Value Equation is Used

    Follow Alex Hormozi’s Socials:

    LinkedIn  | Instagram | Facebook | YouTube  | Twitter | Acquisition

    Ep. 19: Take in the Good

    Ep. 19: Take in the Good
    So many good things happen to us that we don't take the time to fully take in. Dr. Hanson and Forrest look at the role fully taking in the good things in life has in the process of building mental strengths. If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price. Sponsor Message: We're now on Patreon! If you'd like to support the podcast, follow this link. Connect with the show: Visit us on the web Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book! Timestamps: 0:20: Why focus on taking pleasure. 1:45: The many little opportunities to take pleasure. 4:05: The psychological benefits of pleasure. 6:50: Why do so many people struggle with taking pleasure? 9:45: Consumption vs. appreciation 13:00: How can we get better at taking pleasure? 16:00: Finding pleasure through relating. 19:30: Recap Learn more about your ad choices. Visit megaphone.fm/adchoices