psychologytoday

 In this heartfelt episode, Jen delves into the intricate journey of healing trust and the profound pain associated with rebuilding it. With candid honesty, she explores the timeless reality that trusting is no simple feat, acknowledging the challenges that come with the process. Jen shares the poignant truth that choosing to trust again requires openness and extending second chances to those around us.

Key Takeaways:

Trusting is a complex and challenging process, but it is essential for building meaningful relationships.
Healing from betrayal and rebuilding trust takes time, patience, and vulnerability.
It is important to learn to forgive oneself and others in order to move forward.
Actionable Tips:

Be patient with yourself and others as you work through healing trust.
Communicate openly and honestly with those you are trying to trust.
Set healthy boundaries to protect yourself from further hurt.

Resources:

[Book] "The Trust Revolution: How to Create More Trust in Business, Relationships, and Society" by Stephen M.R. Covey

[Article]  How to Rebuild Trust After Betrayal" by Psychology Today
[Website] The Gottman Institute

Call to Action:
What is one step you can take today to start healing trust in your life? 

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

Discover more at www.jenellesimpson.com.

Find me on Instagram @lifes_deceit
And on tiktok @lifesdeceit

Today, March 15th is your lucky day. Today we're talking about whether you are lucky or make your own luck. I'm going to show you how.

1. Keep an open mind, no matter where you are or where you go. From this day forward, you bring luck to you.
2. Look at the positive side of everything. Instead of an obstacle, change that to say, "What does this experience show me?" There are no accidents; there is cause and effect. Do it with a smile. Just keep an open mind.
3. Do something different and out of the ordinary, not in your comfort zone.
4. Be more social. Say hello and smile at those around you. Smiles are contagious! Your smile or greeting can brighten someone else's day.
5. Be careful what you wish for because wishes do come true.
6. Share your stories and knowledge with others. The luck you share will come back to you!

You will see that this is the way to make your own luck. Lucky you!

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today, February 22, 2022, is a magical day. Today is a day to manifest anything that you want.

Did you know that if anything you repeatedly repeat, especially for 33 days, will become a habit? First, it becomes embedded in your memory if you repeat it consistently every day. Then, when you continue repeating it more often, it becomes part of your behavior. After that, it becomes a part of your entire synergy. Finally, it is embedded in your subconscious mind, which becomes your new normal.

Sign up for HealWithin Membership and get Daily Affirmations
https://healwithin.com/healwithin-membership

Get the Compose, Clear, Create 33-Day Calendar - a journey to creating your heart and mind's desire at the HealWithin Shop:
https://healwithin.com/shop/compose-clear-create-33-day-calendar

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today's special guest on Real Talk with Liza is Dawn Airhart Witte.

Dawn's mission is to inspire people around the world to find their own purpose and live it.

She is a certified life coach, international speaker, author, and the Desire to Inspire Foundation and co-founder of The Be Tour. She has also founded The Be Line skincare and fragrance products. However, being a mom to her two daughters, Taylor and Carrington, is her proudest role and title. Because of her great love for children, she started the Desire to Inspire Foundation, which provides children worldwide with a mother's love and care while helping them find and use their unique gifts and talents to help themselves and others.

Want to learn more about healing through hypnosis?
Let's get on a call. https://calendly.com/healwithin/15min

Buy the Whipped Body Butter:
https://www.thebelineproducts.com/collections/skincare/products/whipped-body-butter-8oz

Get the signature candle:
https://www.thebelineproducts.com/products/be-signature-candles

Daily Gratitude Group: 
https://www.facebook.com/groups/2179264339028870

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today's message is, "Be the master and stop giving in to the bully- the cravings that draw you in."

Urges take three minutes. Be more mindful. You can break the unconscious spell of cravings, sugar, tobacco, and sweeteners in just a few short sessions. Create a mental barrier between you and your cravings. Shift your relationships from all those cravings and habits. You will no longer be a  slave to that bully.

Download Relax and Unwind to help you on your journey:
https://healwithin.com/tm-relax-unwind

Download your gift, Attract Love - 
https://healwithin.com/tm-how-hypnotherapy-can-help-you

Daily Gratitude Group: 
https://www.facebook.com/groups/2179264339028870

Want to learn more about healing through hypnosis?
Let's get on a call. https://calendly.com/healwithin/15min

#WeHealWithin #stressmanagement #anxietyrecovery #Cravings #PsychologyToday #hypnotherapyglendale #negativethoughts #limitingbelief #COVID19

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Nicole's Instagram : instagram.com/Gingeralewontfixthis

Websites you can go to for therapy :

Psychologytoday.com

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://www.melaninandmentalhealth.com/

Betterhelp.com (don’t take insurance)

Talkspace.com (don’t take insurance)

https://nycwell.cityofnewyork.us/en/ (emergency and free text line)

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My Instagram : https://www.instagram.com/sneakycensored/

Twitter : Twitter.com/sneakycensored

Facebook : Facebook.com/sneakycensored

The Collection Mixtape : https://album.link/i/1572506506
My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYg

To donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

Alyssa Nobriga is an entrepreneur and thought leader in the coaching industry. She’s dedicated to women’s empowerment and leads soul-centered professional Mastermind groups. Alyssa has supported tens of thousands of people around the world to transform their businesses and lives. She has been featured by Deepak Chopra, Forbes, Inc., Entrepreneur, Bank of America, YPO, Psychology Today and others.

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Alyssa is the founder of Mastery for Coaches, an online business course for conscious entrepreneurs. She’s a licensed Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology. She also served on faculty at the University of Santa Monica, where she holds a second master’s degree in Spiritual Psychology.

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Alyssa runs a successful Transformational Coaching Certification Program which combines tools to help coaches be masterful in facilitation and be successful in their businesses.

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Connect with Marc >> His Book (Personal Socrates) | Website | LinkedIn | Instagram

If you're enjoying the podcast - please leave a review! 

Thanks as always for listening and have the best day yet!⠀

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet!
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Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

Mari Fong interviews Davey Suicide (solo artist & band) and Michael Friedman, Ph.D. (Clinical Psychologist & Life Coach, Psychology Today) on dealing with childhood traumas.  Davey Suicide describes his turbulent upbringing with divorced parents, feeling misunderstood, not fitting in at school, and how music saved him. The positivity behind his name “Suicide,”  the importance of self-reflection and second chances. Letting go of the past and being in the driver’s seat of life.

Clinical psychologist, author, and co-founder of  “Hardcore Humanism," Michael Friedman, Ph.D.  Dr. Mike talks about the importance of being non-judgmental, how to live a “purpose-driven” life. When “having fun” slides into an addiction, and what the "heavy fundamentals” of life.

“Be brave, ask for help, and be persistent in finding the mental help that you need.”
For free or affordable mental help, visit: http://checkyourheadpodcast.com/
* Thank you for supporting us through our website at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated <3
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Watch us on YouTube! https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured 

Today's Episode:
Today's Story is Apollo and Daphne. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on using Mindfulness and Cognitive Behavioral Therapy to take control over your thoughts and emotions.

The Website I mentioned: https://www.psychologytoday.com/us 

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at readingwithcari@gmail.com

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/