The Bill Hartman Podcast for The 16%
This week’s topics:
- Rolling is Propulsion
- Split Squat Compensations
- Punching Power
- IR Compensations at the Knee
- Online Assessment/Split Squat
On this page
punchingpower
Explore "punchingpower" with insightful episodes like "The Bill Hartman Podcast for The 16%", "Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]" and "Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]" from podcasts like ""billhartmanpt's podcast", "Joe DeFranco's Industrial Strength Show" and "Joe DeFranco's Industrial Strength Show"" and more!
Episodes (3)
Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]
![Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]](https://www.podcastworld.io/podcast-images/joe-defranco-s-industrial-strength-show-9fnx1ru5.webp)
As promised, Joe D. provides a second show this week (in order to make up for last week's show "disappearing"). During this bonus episode, Joe gives in-depth insight into his "recipe" for improving punching power and his current workout routine.For Show Notes & Timestamps visit www.IndustrialStrengthShow.com
Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]
![Episode132: BONUS Q&A! [Increasing Punching Power & Joe D's Current Workout Routine]](https://www.podcastworld.io/podcast-images/joe-defranco-s-industrial-strength-show-00fbspg3.webp)
As promised, Joe D. provides a second show this week (in order to make up for last week's show "disappearing"). During this bonus episode, Joe gives in-depth insight into his "recipe" for improving punching power and his current workout routine.For Show Notes & Timestamps visit www.IndustrialStrengthShow.com