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    qigong for health

    Explore " qigong for health" with insightful episodes like "Ep 27: Esprit De Corps: Qigong for Veterans with Clayton Crosley" and "Ep 16: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John Munro" from podcasts like ""Chat Off The Mat" and "Chat Off The Mat"" and more!

    Episodes (2)

    Ep 27: Esprit De Corps: Qigong for Veterans with Clayton Crosley

    Ep 27: Esprit De Corps: Qigong for Veterans with Clayton Crosley

    Clayton Crosley is a US Army Veteran, President of the National Qigong Association (NQA), our friend and mentor.  

     Clayton  was introduced to Qigong through his martial arts practice over 35 years ago. For the last 8 years Clayton has been volunteering at the Veteran's Health Administration and he has completed over 2,000 hours of service to the community. During the Covid outbreak, he moved to an online platform to provide care and this model has been adopted by many other VA Medical Centers. Clayton is currently a VA Community Care Network provider working in concert with the Doctors at the VA providing Complementary Integrative Health Care. Clayton works with the staff at the VA and also educates them in the healing principles of Qigong. He advises other instructors that are also providing care. His passion to have the largest healthcare system in the world embrace Qigong and the therapeutic benefits it gives has given him the purpose, motivation and drive.

     Clayton also serves in the capacity as a Senior Instructor for Long White Cloud Qigong (founded by John Munro) and performs clinical treatments at the Oakridge Wellness Center in Savannah GA. 

     Qigong is not just a practice of gentle, fluid movements but life changing.  Listen as Clayton talks about his role in introducing  to the Veterans and the many ways this practice has healed this community. 

     If you are a veteran and interested in participating in Qigong the first step is to go to your doctor.  If you would like more information on this, please email Clayton directly at claytonbcrosley@yahoo.com and he would be more than happy to answer your questions.  You can participate in Clayton's classes on Mondays and Thursdays 9 am (EST).  Email Clayton for the zoom link.  

     Links:

    To contact Clayton Crosley and learn more about the Veterans program, you can email him here: claytonbcrosley@yahoo.com
    Learn more about Long White Cloud Qigong
    Become a member and support Qigong here in America through the National Qigong Association (NQA)

    To learn more about Rose & Jennifer you can visit their websites:
    Jennifer Eash Yoga
    Rose Wippich

    Support the show

    Rose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life.

    You can learn more about Rose at https://www.rosewippich.com/
    Email Rose at rose@rosewippich.com
    Instagram: Rose Wippich
    Youtube: Rose Wippich Wellness

    Please share this podcast with others and support each other on our wellness journey.
    I appreciate you!

    Check out my online course: New Energy! New You! Helping you create a new journey towards your authentic self.
    Sign up for my newsletter and receive a free PDF on the energies of the Wood Dragon. Free Ebook

    Feel free to email me with comments, feedback, ideas for future episodes and any questions that you may have. Wishing you love, light and Great Energy!


    Ep 16: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John Munro

    Ep 16: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John Munro

    We are thrilled to have on our show  John Munro, founder of Long White Cloud Qigong. 

    John is an internationally know Qigong instructor who currently has an online school dedicated to teaching people the theory and principles of Qigong integrating aspects of Traditional Chinese Medicine.  John was introduced to an holistic approach to healing from a young age and has dedicated most of his life to teaching and inspiring others to cultivate a greater awareness of their energy through this ancient practice.  

    John is our Qigong master.  Jennifer and Rose have completed 400 hours of formal qigong training with John and are very grateful for his continued guidance.

    In this episode John discusses several benefits of practicing Qigong and how it contributes to aging well and feeling more vibrant.  He discusses the mind, body and breath connection and how this plays an important role to balancing our energies within which will benefit our overall health  

     John states that 'Qigong helps us to pay attention to our body emotions, posture and how these affect each other and our health. It helps us to focus on our energy and if you have everything functioning well it will lead to better vitality".

     If you are interested in becoming a Qigong instructor or want to follow some of John's instruction below are links to his website and You tube channel.  

    Links:  

    https://www.longwhitecloudqigong.com
    https://www.youtube.com/c/longwhitecloudqigong/featured

    Chat Off The Mat Website

    To learn more about Rose and Jennifer, please visit:
    Rose Wippich Wellness
    Jennifer Eash Yoga

     

    Support the show

    Rose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life.

    You can learn more about Rose at https://www.rosewippich.com/
    Email Rose at rose@rosewippich.com
    Instagram: Rose Wippich
    Youtube: Rose Wippich Wellness

    Please share this podcast with others and support each other on our wellness journey.
    I appreciate you!

    Check out my online course: New Energy! New You! Helping you create a new journey towards your authentic self.
    Sign up for my newsletter and receive a free PDF on the energies of the Wood Dragon. Free Ebook

    Feel free to email me with comments, feedback, ideas for future episodes and any questions that you may have. Wishing you love, light and Great Energy!


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