questionandanswer

Do you ever just wish you could have a little coach in your pocket, answering any nutrition or fitness questions that come up to help keep you on track?? Well... welcome to Kat's Coaching Corner where I'm answering all of your burning health questions every week on IG and sharing the best ones here!

Show notes: www.katspangler.com/blog/176  
FB Group: https://tinyurl.com/y5pfzgyx 

Bit of a mixed bag this week! A life update, a UFC 280 roundup, a Q&A, all jammed into a scintilating forty mins! Quite a few hints and announcements in here too... Come and get informed on all fronts of Angus' life!

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

DISCOUNT CODES:

"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

Let us know what you think!

Leave us a voice message:

https://www.speakpipe.com/hyperformancepodcast

For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

QUESTION TIME!!! Angus and Oscar take your questions! They talk physio advice vs training advice, recovering from a hamstring injury, and Angus and Oscar’s toilet paper based hang ups!

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

DISCOUNT CODES:

"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

Let us know what you think!

Leave us a voice message:

https://www.speakpipe.com/hyperformancepodcast

For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

ANGUS ANSWERS ALL! If you want us to answer one of your questions then leave us a voice message here:

https://www.speakpipe.com/hyperformancepodcast

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

DISCOUNT CODES:

"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

WE HAVE VOICEMAILS AGAIN!!! Oscar and Angus sit down face to face, in the flesh, and answer your questions!!! If you want your message featured on the show then leave us a voicemail here: https://www.speakpipe.com/hyperformancepodcast

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

DISCOUNT CODES:

"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

Angus is flying solo this week! He answers some of your questions and gives his thoughts on training and content creating, and even finds himself on a tangent or two... SHOCK!

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

Use the code "HYPERFLY20" at the checkout to get 20% off a Flywheel

Or use the code "HYPERTIBS20" to get 20% off a Tib-bar!

Let us know what you think!

Leave us a voice message:

https://www.speakpipe.com/hyperformancepodcast

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

Following the recent approval of the Pediatric COVID-19 Vaccine for children ages 5-11, Dr. TJ Gold answers some of the most frequently asked questions that we receive from parents about vaccine safety, possible side effects, and the benefits of school-age children getting vaccinated.

It’s time to take a peek behind the scenes. In today’s episode of Euphoric The Podcast, Danielle and Karolina are sharing all of their never-before-shared secrets as they conduct a fun and lighthearted Q&A answering a variety of personal questions. From their most embarrassing moments to their first kiss, this episode is filled with juicy stories and inspiration. Hear about Danielle’s alcohol-free birthday celebration at a nudist resort, how the name “Euphoric” came to be, Karolina’s summer camp experience, and so much more! Get to know your hosts in a whole new way!

LINKS/RESOURCES MENTIONED

Learn more about the Euphoric Sober Soiree, how to rock Sober October like a queen, and how to join on October 1st!

Treat yourself with some Lush products.

Check out Russell Brand’s book- Recovery: Freedom From Our Addictions

Follow Euphoric Alcohol-Free on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

We've been roaming the halls and have been saved by the bell all month long here at ReDIScover Summer School. Since things are beginning to wind down, you all know what that means - it's final exam time!

We’re asking each other fun (and sometimes controversial) questions, playing true & false, and exploring our bucket lists to get in the mood for summer adventures. We even learn some new things about each other along the way! Grab your No. 2 pencils and get ready because school’s almost out!

Other ReDIScover Episodes Mentioned:

• Episode 36 - ReDIScovering Your Childlike Spirit

And if you would like to connect with us...

Jess:

• Instagram: @JessicaFaye508
• Youtube: Jessica Faye
• Blog: The Road Jess Traveled

Kristen:

“How do I tell my friend that their coach doesn’t know what they’re doing without offending said friend?” On today’s episode, we’re answering one of your submitted questions! We go over a pretty common situation that many can find themselves in. While each scenario will certainly differ, Laurin and Gillian go over some good information and tips that can be applied to situations similar to this!

Apply for coaching at www.teamlocofit.com

Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!

Follow us on Instagram:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

SHOW NOTES

Topic: Question & Answer session prompted by listeners responding to the "Ultimate Deer Rifle" and "Backcountry Rifle Accessories" episodes. 

• Bullets for deer and elk
• Ballistic trajectories and close shots
• Barrels custom builds
• .30-06 Ackley Improved
• Custom Riflemakers 
• Lightweight suppressors
• Barnes TSX vs. Sierra GameKing for elk
• 6.5 WBY RPM vs. 6.5 PRC
• Scope covers and flip caps
• Budget rifle cases worth having
• Cartridge/ammo holders
• Oiled bores and POI shifts

FRIENDS, PLEASE SUPPORT THE PODCAST! 

Join the Backcountry Hunting Podcast tribe on www.patreon.com/backcountry

Contribute via PayPal using joseph@backcountrypodcast.com

Contribute via VENMO: @Joseph-vonBenedikt

VISIT OUR SPONSORS HERE: 

www.browning.com

www.silencercentral.com

www.timneytriggers.com

www.siembidacustomknives.com

Hello and welcome back to ReDIScover Summer School! This week's episode has a bit of a nostalgic structure combined with some really thought-provoking content. We asked YOU GUYS to submit questions in an "Ask Abby" format (or in our case, "Ask J+K") as if we were writing an anonymous advice column in a school newspaper. Trust me when I say this - these questions do not disappoint!

We talked about various topics including feeling "old," the post-college job search comparison trap, dealing with expectations not being met, how to stay motivated to create content when people can be judgemental on the internet, and good ol' imposter syndrome.

This episode is definitely a DEEP DIVE but it has such relatable topics. Thank you all so much for your submissions and we hope you enjoy!

**DISCLAIMER: This is not medical or professional advice, it is all based on our own personal experiences and points of view. Please take what resonates and leave what doesn't.

Previous ReDIScover Episodes Mentioned:

Episode 38: Motherhood 101 with Mama Frump (Kristen's Mom)

Episode 37: The Vocation of Being a Mother with Momma Shar (Jess' Mom)

Episode 27: Manifesting with Amy Westmoreland

Journals Recommendations:

• Insight Editions Gratitude Journal
• Additional Journals from the Insight Editions Brand:
  • Meditation Journal
  • Mindfulness Journal
  • Recharge Journal
  • Self-Care Journal
  • Unplug Journal

And if you would like to connect with us...

Jess:

• Instagram: @JessicaFaye508
• Youtube: Jessica Faye
• Blog: The Road Jess Traveled

Kristen:

Information is key within the coaching relationship. In this episode, Laurin and Gillian talk about why we ask the questions we do! They walk through the intake form, how we evaluate each client and their needs, weekly check-ins and important biofeedback, and what questions we ask on a weekly basis and why those questions are essential for the coaching process.

If you're interested in sending in an anonymous question you can use this link!

To apply for coaching visit www.teamlocofit.com

Follow us:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

This week on TBD Adult I'm doing a Q & A styled episode! Join me as I share some embracing stories, future plans, and some facts about myself! 

Dr. Flowers answers some questions proposed to him by "The Berean Voice" and interacts with other listener's questions and comments live.

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Let’s chat about some of the frequently asked questions I’ve gotten from other Beautifully Built Babes over the past few years…Cuz lets be real, if she’s got a question, it might be one you’ve wondered in the past too.

Questions from “How to get rid of belly fat” to “are you ever afraid of getting hurt lifting weights”… I am thrilled to able to share some my point of view with you 😘

To get your IG account featured on the BB Podcast, DM me with your favorite fitness, nutrition and mindset question! ⏬

IG: @a_healthy_attitude
https://www.instagram.com/a_healthy_attitude/

Facebook Community:
https://www.facebook.com/groups/beautifullybuilt/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️