quickies

QUICKIE: This week Tatiana and Amanda are back and chatting about Friend Breakups. This episode covers the uncharted territory of abrupt endings to friendship. Where romantic endings come with hallmark romcoms, songs, and sob nights with close friends, a friend breakup is eerily...hush-hush. Usually coupled with grief, loneliness, anger, confusion, and shame regardless of what side of the breakup you're on. 

On this Quickie we cover: 

• our experiences with friend breakups
• the circle of closeness theory
• tips on breaking up with a friend
• ways that a breakup can effect us emotionally 
• how to know it's time for a friend breakup 
• our reframe of quality > quantity
• what each of us intentionally seek in close friendships
• what our red flags/ boundaries are in friendship 

Mentioned Resources:
Book: Sally Rooney — Beautiful World, Where Are You 

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• https://www.amandablair.org/
• @xoamandablair

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QUICKIES: A Modern Sex Column brought to you by Bedside. This week I’m thrilled to introduce a new and improved mini series to the podcast called Quickies. Featuring relationship and manifestation expert Amanda Blair! Each month, Amanda and I will join you in conversation where we merge our expertise and bring forward real life scenarios in the name of sex, love, and relationships. Expect tips and advice on how to navigate what we’re never really taught much about, musing on what we’re witnessing and experiencing within our own worlds of sex & love, manifestation, neuroscience, and more. On this month’s episode Amanda and I will be covering our thoughts on “Getting back into the Scene”.

!!ATTN: A lovely listener pointed out to us a correction on the topic of herpes that we discuss during this episode. HSV1 orally CAN  be passed genitally but it does NOT change to HSV2. It is just HSV1 genitally. So if someone with coldsore (HSV1), has oral sex, they can pass HSV1 to their genitals. But is doesn't become HSV2.

On the episode today we cover:

• Getting back into the IRL world
• Who we've become in the past year+
• Re-entry into the dating world
• How we can date more intentionally
• Unpacking the old blueprint for dating
• Disclosing health statuses 
• Our own experiences with STIs & disclosure
• How to have better sexual health conversations

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• https://www.amandablair.org/
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

In this episode The Marshalls continue their "Fall on the Bed Series" and answer questions related to sex. Questions such as: "Is Sex enjoyable?" "How Often should you and your spouse have sex" and more! 

INTERVIEW: Today on the podcast I’m really excited to be in conversation with Lindsey Simcik. Lindsey is the co-host of the podcast series Almost 30, and I’m thrilled to have her on the show today to talk about her latest endeavor and passion project: The Sacredness of Being Single! Some might say that Lindsey is an expert at in-betweening — a term we dive into deeply on the show today — it’s what got her started on her podcasting journey and continues her curiosity in all things wellness, spirituality, and growth. On today’s episode Lindsey shares with Bedside what she coins as one of her most sacred times of in-betweening: the 6 year period in which she was single. On the show today Lindsey shares her personal story of finding her partner, but more importantly, finding herself along the way. We unpack the judgement and pressures around being single and Lindsey reframes for us how we can better begin to collaborate with our soul desires, redefine our need stories, and take back the narrative of the season of singlehood. 

On this episode we cover:

• Lindsey's 6 year long single period
• Navigating an in-between
• Dating yourself
• Common fears around being single
• Identifying our "need" stories
• Living a life of magnetism 
• Leaning into the unknown
• The power of rituals 

Mentioned Resources: 

• Almost 30 Podcast
• Sacredness of Being Single Solo Episode
• Sacredness of Being Single Course
• Aaron Rose spirituality coach

Connect with Lindsey:

• @lindseysimcik
• www.lindseysimcik.co

Connect with Bedside:

• @thebedside
• www.thebedside.co

Be sure to rate, review, and share this episode with a friend!

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: When it came down to sex and intimacy I remember feeling like I didn’t have the right resources or “go-to” mentors around me. I wished people would talk about sex in the same way that they talked about their skincare routines. I wanted to know the secrets, advice from experts, and the tried and true rituals of everyday individuals. Today I'm sharing my top 5 sexual wellness tips, routines, and essentials. I think we learn best from the people around us, and I hope this helps you to see the expansive value and diversity of a sexual wellness practice. It truly give me LIFE!

Mentioned Resources:
Guide to Energy Mapping

Keep up with Bedside:
@thebedside, The Resource
         
Be sure to rate, review, and share this episode with a friend!

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On this weeks Quickie I share some big news!! As I cover what changes are happening in my personal life, I also cover my biggest tips for making decisions in a climate of uncertainty. With the challenges of the unknown & impact of being in isolation I share some inspiration to ease those woes. Tune on in!

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie, I unpack the idea of "productivity". So many times we are quick to prioritize our to-do lists (which BTW usually aren't about us!) whether that be email, day job tasks, taking care of kids, family members you name it. But have you ever considered your pleasure to be productive too? On this episode I share how our prioritizing our joy and feeling-good might just be productive after all! Tune in to hear why ;)

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie I get real about how to prioritize feeling good amidst our current social climate/ hustle culture. I share how taking the time to notice what makes you FEEL 👉 good, bad, frustrated, envious, empowered, sexy (whatever is up for you) is really critical to our wellbeing! It’s a signal toward our restoration, which is one of the most radical tools we can cultivate for ourselves. ⁣Tune in to my 4 TIPS on how to prioritize feeling good and how we can live in harmony with all our ~feels~ 
 

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In this episode of The Turn On, Erica and Kenrya revisit common romance tropes and talk about tropes they'd like to see.

You can find full show notes, a transcript and links to everything we mentioned on this episode at https://www.theturnonpodcast.com/transcripts/quickie-16-know-your-tropes-too.

Connect With The Turn On
Website: http://www.theturnonpodcast.com
Instagram: @TheTurnOnPodcast (http://www.instagram.com/theturnonpodcast)
Twitter: @TheTurnOnPod (http://www.twitter.com/theturnonpodcast)
Facebook: https://www.facebook.com/TheTurnOnPodcast/
YouTube: https://www.youtube.com/channel/UCrkR-duu-KegFURl-P8xpYg?view_as=subscriber
Patreon: https://www.patreon.com/TheTurnOn

In this episode of The Turn On, Erica and Kenrya break down common tropes in romance literature and discuss their favorites.

You can find full show notes, a transcript and links to everything we mentioned on this episode at https://www.theturnonpodcast.com/transcripts/quickie-12-know-your-tropes.

Connect With The Turn On
Website: http://www.theturnonpodcast.com
Instagram: @TheTurnOnPodcast (http://www.instagram.com/theturnonpodcast)
Twitter: @TheTurnOnPod (http://www.twitter.com/theturnonpodcast)
Facebook: https://www.facebook.com/TheTurnOnPodcast/
YouTube: https://www.youtube.com/channel/UCrkR-duu-KegFURl-P8xpYg?view_as=subscriber
Patreon: https://www.patreon.com/TheTurnOn

Lets keep it in the family with a woman and her son????, some sex restrictions for corona, a woman's rage on her birthday, and really 'cool' dad!!!  We also grace you with a trapped in Joe's mind!  Don't forget to like and subscribe!

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Fucked Up News
Revenge Fail
https://nypost.com/2020/06/07/man-blew-off-hand-making-explosives-to-target-hot-cheerleaders/
Oh Glory
https://metro.co.uk/2020/06/10/health-bosses-tell-people-have-sex-glory-holes-avoid-coronavirus-12834082/?ito=facebook%7Csocial%7Cmetroukfacebook
Inmate Pleasing
http://nypost.com/2020/06/10/female-corrections-officer-accused-of-having-sex-with-inmate/
Quickies
Hole Surprise
https://www.fox13news.com/news/massive-sinkhole-opens-up-in-central-florida-taking-down-traffic-lights-with-it
Cross My Heart
http://nypost.com/2020/06/09/chinese-man-miraculously-survives-crossbow-bolt-to-chest/
Honorable Mention
Randy
'Creepy' clowns help boy,4, celebrate end of cancer treatment:'it was the happiest I have seen him'
https://www.fox13news.com/news/creepy-clowns-help-boy-4-celebrate-end-of-cancer-treatment-it-was-the-happiest-i-have-seen-him
Joe
Teen in a coma after having bubble tea twice a day for a month
http://nypost.com/2020/06/10/teen-in-a-coma-after-having-bubble-tea-twice-a-day-for-month/

QUICKIE: Ring Ring! You asked, and we got a sex therapist to answer! On this weeks Quickie, I chat with sex doc, Carli Blau. She answers for you all of your deepest ~burning~ questions you wish you asked, but never had the chance to. On this episode we dive headfirst into sex during quarantine, the intricacy of orgasms, relationship dynamics, desire and more!

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co
Resource - https://www.thebedside.co/sexapalooza

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie, I dig into the purpose of having tough conversations with yourself, & with others, as a tool to better connect with your most authentic self. I touch on how, for the most part, we don't need to come to answers/ meanings/ solutions right away, but rather learn to sit in & understand what our vulnerabilities and desires are telling us. I share my best tips on how to communicate with yourself, and your truth, so you can limitlessly show up in your authenticity. Because isn't that what we're all striving for?

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie, I share my best tips on how to have better intimacy in isolation. Let's face it, on some level everyone is struggling, whether partnered or solo, with dating, sex, and sensuality. And it's no surprise as most of us operate out of survival-mode that pleasure just isn't at the forefront of priorities. So how do we move forward here? Tune in to this episode to hear just how I've been reframing my discomfort, sitting with it as a signal to go deeper, and ways that I'm staying in my pleasure everyday.

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie, I chat about the importance of reclaiming your sense of self — that not even a pandemic or uncertain times have the ability to take away the true connection to YOU. I share how reframing our pleasure, our practices, our pains, and our inner WHY will lead to the magic. This episode is your pep-talk to reexamining how we surrender and how we show up. You got this.

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's Quickie, I share ideas on how to start your own first aid kit for pleasure, and how it's integral to our wellness practice. I discuss how our emotions, traumas, and energy live within our bodies, and how creating a resource of outlets for pleasure is vital toward our sexual liberation. This episode will leave you with thought starters, ideas, and a deep inner knowing that you've got everything you already need. Get ready to have fun with expanding pleasure & intimacy as you know it.

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: On today's episode, I continue the conversation of finding access to pleasure in times of uncertainty through slowing down. I share how slowing down hasn't always come easily to me in my adult life, and the ways I'm equally leaning into pain and pleasure to serve as a grounding tool. This episode will not only give you permission to surrender to a newfound pace of things, but the reassurance to be your authentic self — however you show up. May you be gentle, soft, and assured in these trying times.

Keep up with Bedside:
Instagram - @thebedside
Website - www.thebedside.co

Be sure to rate, review, and of course subscribe to the show! Thank you for listening.

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

Here we have 5 exclusive clips from Grant Cardone's skype calls to Matt's Office. Advice for sales people and those who want to be successful in business as in life. Follow Matt Manero on Social Media @mattmanero