radical presence

In this enlightening episode, we sit down with our old friend Lauren, a talented designer and food enthusiast from Nashville. We delve into the spiritual aspects of food and connection, discussing how nourishing your body can also nourish your soul. Lauren shares her journey of overcoming an ectopic pregnancy, food aversions, and her exploration of food as a spiritual practice. The conversation also touches on the importance of mindfulness, the power of creativity born out of limitations, and the potential of food to foster connection and healing.

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If you're curious about bioenergetics visit ruti.life

Or follow along!

Instagram: @ruti.life & @pickalanepodcast

TikTok: @ruti.life & @pickalanepodcast

Have you ever thought about the staggering number of family caregivers worldwide and the challenges they face? Our latest episode will give you a glimpse of their world, as we are joined by Sue Ryan - a renowned speaker, change strategist, author, executive coach, caregiving coach, and mentor. With over 53 million caregivers right here in the United States, we delve into the pressing need for organizations to support their employees who are juggling caregiving and the workplace.

 Sue delivers her signature offerings Intentionally Navigating Transitions - Leadership Through the Dimensions of Change™, The Prodigy Zone™, Leadership C.A.R.E.S.™ and The Caregiver’s Journey.
The Caregivers Journey Course: @ https://sueryan.solutions/course/
LinkedIn: http://linkedin.com/in/suearmstrongryan

In the episode, we unravel the layers of self-identification as a caregiver. Sue sheds light on cultivating a supportive environment for caregivers within organizations and the business perspective of offering help to family caregivers. She points out the importance of creating resources for self-identification and education surrounding family caregiving. 

As we move into our discussion on faith and caregiving, Sue shares how her faith and conversations with God have shaped her work and motivations. She underlines the importance of massive acceptance, radical presence, and the indispensability of self-care for caregivers. Gleaning from her personal and professional experience, Sue suggests that even in grieving, we can find empowering lessons and silver linings. So, join us in this enriching and insightful conversation as we explore the complex world of caregiving and the organizations that can make a difference.

Looking for leader and team development for your organization? Contact us today!
info@belemleaders.org

Until next time, keep doing great things!

The essence of the message that is in traditional yogic and Buddhist practices is the focus on being of service to others so if you’re only practicing for yourself, you’re not doing it at all. This week, episode 28 of Cosmic RX Radio is about practicing radical presence and blending spirituality & activism. 

In this episode of Cosmic RX Radio, Madi Murphy’s guest Reggie Hubbard shares how he became an accidental yoga and meditation teacher while living his life as a proud activist and the importance of enhancing your overall well-being as a foundation to your life, not an afterthought.

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Some of the talking points Madi and Reggie go over in this episode include:

• Practices Reggie uses to remain in a place of energetic clarity so that he can respond to challenges, not react to them. 
• Blending healing and activism by being of service to the people around you. 
• Reggie’s RX for participating in radical presence and living in the now.
• A glimpse into Reggie’s grief workshop. 

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! 

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

Thank you for listening!

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Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/

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CONNECT WITH REGGIE HUBBARD:

Active Peace Yoga

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IG: @oreggieglobal

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Winter Blues Grief Sangha [Kripalu]

Permission and Refuge: A Healing Retreat for Men of Color [Kripalu]