Energize Your Life: Understanding the 4 Energy Zones and Using Your Energy Intentionally feat. Kelsey Erickson from Everme + Co.
On this week's episode of True Matters, Macaile talks with Kelsey Erickson, an intuitive life and business coach and speaker who blends the head and the heart. Kelsey dives into her "4 Energy Zones" and provides the framework to apply these principles to our lives today.
Learn how take a step back and look at the big picture of how you are spending your most valuable resource: your energy. The 4 Energy Zones™ is a model for self-reflection, identifying where you're stuck and aligning to where you want to be in life, business, and your career.
Resources:
Go deeper with the 4 Energy Zones with the 4 Energy Zones digital resource bundle: https://www.evermeandco.com/resources
About Kelsey:
Kelsey is an intuitive life and business coach and speaker who blends the head with the heart. She is the owner of Everme + Co, a soon-to-be-published author and in pursuit of a master's degree in depth psychology and creativity. She believes that if we focus too much on "the head", then we’re trying to live life “by the book” and that book is often written by someone else, for someone else. If we focus too much on "the heart," we often lose our connection to our practical purpose. Kelsey is exceptionally gifted at bringing these two worlds together, and she will teach you how to do the same. Kelsey splits time between Dana Point, CA, and St. Paul, MN, with her husband, Dane, and their dog, Pico.
