reduce toxins

This week’s episode I want to break down the 4 toxins most important to address in your home before having a baby, and 12 ways you can reduce them. 

I am passionate about helping everyone reduce toxins, but the preconception and early prenatal period is a special interest of mine. Possibly because I wasn’t aware of what I know now, and I’m kind of mad about that. 

I cover hormone disruptors and 3 simple ways to avoid them:

1. Phthalates
2. Bisphenols
3. Pesticides
4. PFAS Chemicals

Previous episodes mentioned:

Episode 36: Before You Get Pregnant: Things I Wish I Knew

Episode 04: Hormone Disruptors & Pregnancy – What You Need to Know

Episode 16: How to Choose the Right Water Filter

Episode 25: Teflon Alternatives for Cookware & Bakeware

Episode 24: Is Organic Produce Worth It

Episode 47: Organic Meat & Dairy

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The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources: 

Green Product Forum: https://facebook.com/groups/greenproductforum 

Instagram: https://instagram.com/emma_greenathome 

Website: https://greenathome.ca 

Green at Home is no longer an operating business, as its founder, Emma Rohmann, has gone back to her engineering roots in large-scale green building consulting. She is keeping her free resources, including the podcast and blog, live but you will find other links to resources are likely broken in these show notes.

Thanks for being here!

Our bodies are a divine temple, and as women we are the gateway between heaven + earth.. so why do we poison it on a daily basis? Kimberli Fourro learnt the hard way that the chemicals in our cleaning + beauty products can not only harm us they can nearly wipe us out. Talking from her own experiential journey moving from chronic fatigue to low tox living, Kimberli explains how she got her life back + fuelled by her passion for natural health, is here to gift awareness to bringing our bodies back to their roots through natural alternatives in this chemical ridden world.  As a walking encyclopedia of what chemicals harm us + how... in this episode we chat about the biggest offenders in home cleaning + beauty products  plus an alarming truth called 'greenwashing' all about Australian labelling which will leave you speechless.

Through her label Soul Fire Wellness, Kimberli combines the magic of all natural raw ingredients with divine essential oils + crystals to bring a whole new holistic meaning to living your best life - you can find her here; https://www.facebook.com/soullfiire
https://www.instagram.com/soullfiire/

Continue the conversation with Nikki here: https://www.instagram.com/quintessential_being_bynikki/
https://www.facebook.com/podcastbynikki