reikitraining

In this weeks episode, Colleen and Robyn welcome LaTanya L. Hill, JD.

LaTanya L. Hill, JD is a Reiki Master Teacher, the creator of KA® Reiki, and the sole proprietor of IMREIKINOW®, an energy healing company based in Los Angeles. She is also certified in Usui Reiki Ryoho, Holy Fire III, and Karuna Reiki®. Her Reiki handbook, “Reiki Vibrations with 33 Meditations and Affirmations,” is available online and offers healers practice advice, meditations, and affirmations that may be used professionally and personally. LaTanya is an expert teacher on Insight Timer with Reiki meditations and courses published internationally, she is helping to spread Reiki worldwide. LaTanya has also been featured in multiple magazines and has presented about Reiki on various podcasts. Her latest project is the Reiki House, a residential sanctuary for retreats, healing, and peaceful solitude. 

For more information about the Reiki House or to schedule a session or become a certified healer, go to www.imreikinow.com and follow her on Instagram @imreikinow to see video testimonials of Reiki sessions.

Connect with LaTanya:

Website: https://www.imreikinow.com
Instagram: https://www.instagram.com/imreikinow/

*DISCLAIMER* This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Colleen and Robyn can be reached at:
ReikiLifestyle.com

Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli

Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki

In this episode, Robyn discusses the benefits of the animal Reiki energy and symbol which is the Tree of Life symbol. She shares about the tools and techniques available for animal Reiki sessions, as well as the additional connection to nature and the deeper understanding of the earth, the tree of life, and healing for yourself.

You can also experience a guided Reiki meditation in episode titled “A Guided Reiki Meditation | The Tree of Life: Connecting to the Earth and Nature”

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

Colleen and Robyn can be reached at:
ReikiLifestyle.com

Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli

Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki

In this episode Colleen is discussing how daydreaming is key to manifestation and creativity

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

Colleen and Robyn can be reached at:
ReikiLifestyle.com

Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli

Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki

Colleen and Robyn can be reached at:
ReikiLifestyle.com
colleen@reikilifestyle.com
robyn@reikilifestyle.com

Social Colleen:
Facebook: @reikilifestyle
Insta: @colleenbenelli

Social Robyn:
Facebook/Insta: @robynbenellireiki

In this episode I am sharing the concepts of recognizing our default patterns.  These are the deep patterns, shadows or limiting beliefs that we have held onto for years.  Most of these default patterns might help to keep us safe especially if we came through times of trauma and these were our methods of protecting ourselves.  These patterns protect us during times of stress but there comes a point where it doesn’t help us in our current lives and we aren’t living under that same trauma, so we don’t need these behaviours.  It is also understanding the power of our limiting beliefs and how they spill into all areas of our lives and we can’t outwork or outmuscle our limiting beliefs.  It involves recognizing the repeat patterns, learning from them and then creating an opposite choice or decision.

In this episode we discuss:

1)  Identifying the 4 blocks, people pleaser, hider, fighter or victim, and unpacking our responses, triggers and how this shows up in our lives.  Working through the NLP techniques, this requires healing this story and then shifting to seeing it all differently.  This is the power to disrupt our patterns in order to change our responses. I invite you to take the Story Blocks Quiz,
https://www.marshavanw.com/story-blocks

2) The shadows and patterns never go away.  Our reaction to them changes. It’s important to recognize that shadows will always continue to be present, and to not resist them.  When we resist them we judge them and that only keeps us stuck in this downward spiral.

3) In order to consciously change your conscious behaviours or patterns, it starts by healing the subconscious mind first and recognizing that it is part of you.  Instead of fighting and resisting it, recognize those patterns as an old friend who was simply trying to keep you safe.


Join the Rising Leaders Collective
https://marshavanw.com/rlcm

Disrupt Your Default Patterns (10 day program starting in early March on presale now)
https://www.marshavanw.com/offers/SC4BdKTM


Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode I am sharing the concepts of learning to hold more and not carry in.  This concept hit me when I was working through some negative feedback, challenging dm’s, people asking for support and so much doubt about how to show up.  I have spent the last 9 months learning more about my human design, and how as a sacral generator, my authority is to respond when I feel the pull.  This does not mean that I react to everything around me, but more that I have learned how to respond in a way that respects my boundaries and energy.

In this episode we discuss:

1) The duality of emotions that we all carry every single day.  For years I would swing back and forth in between the highs and lows, almost letting the highs be too high and the lows be too low.  I have learned how to become more neutral in my energy and reactions.  Since the stories only have the meaning we give it, this is the same message. 

2) I wanted to share the concept of learning to hold more yet not carry it.  When we hold the energy, emotions and our meaning or perception of these emotions, we are allowing ourselves to continue to grow.  When we carry all of it and let it weigh us down, it can become a heaviness that actually holds us down and keeps us stuck, because we lose that line of what is ours to carry.

3) When we carry things that aren’t ours to carry, one of two things happens.  We deplete ourselves of all of the energy that we can be using to create change in our lives.  Secondly, when we carry the emotions of others, we are not allowing them to carry it and that leads to nothing changing.

4) Picture carrying a backpack and take a really close look as to what is in that backpack and ask yourself if you are carrying things that aren’t yours to carry?  From guilt, shame, frustration, judgment, fear, or whatever negative emotions you are carrying, it is affecting your ability to create change in your life. 

Join the Rising Leaders Collective
https://marshavanw.com/rlcm

Disrupt Your Default Patterns (10 day program starting in early March on presale now)
https://www.marshavanw.com/offers/SC4BdKTM

Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

Let's talk boundaries baby!! Setting boundaries with Spirit, with your development, in your personal life. In this episode, Stephanie talks all things about setting energetical boundaries, how to set them and maintain them, AND how to update them when necessary. There is some tough love in this episode, but boundaries have been a hot topic of conversation in 2021! 

Boundaries are very important when it comes to protecting your energy, supporting you in not picking up other people's energy, and setting your intention with how and when you communicate with Spirit. 

To register for a Reiki Course (Reiki Level One: March 13-14 and Reiki Level Two: March 27-28), click here:

https://www.themediuminthemiddle.com/reiki-trainings

PSYCH-K® sessions are now available in-person in Banff and online via Zoom, click here for more information and to book a PSYCH-K® session:

https://www.themediuminthemiddle.com/psych-k

To register for the February Meeting in the Middle, click here:

https://www.themediuminthemiddle.com/meeting-in-the-middle

For all things Medium in the Middle:

https://www.themediuminthemiddle.com/

Follow Medium in the Middle on social:

https://www.facebook.com/mediuminthemiddle/

https://www.instagram.com/mediuminthemiddle/

Stephanie shares her experience with giving her Grandma (Tayta) Martha a Reiki Attunement. Tayta has called a few times this week with updates on how she is feeling on the attunement, and the episode includes a special recording from when Stephanie was in Ontario with her Grandma and Auntie. 

Interested to know what a Reiki Attunement is, what they do, and how to get one!? Tune in to the episode for all things Reiki Attunements! 

Want to sign up for Reiki Level One Course or Reiki Level Two Course? Both courses are held virtually over Zoom. Click here:

https://www.themediuminthemiddle.com/reiki-trainings

For all things Medium in the Middle:

https://www.themediuminthemiddle.com/

To Register for the next Meeting in the Middle on November 26, CLICK HERE: (only $11 Canadian!)

https://www.themediuminthemiddle.com/meeting-in-the-middle

To book a Distance Reiki Session or Akashic Record reading with Stephanie, CLICK HERE:

https://www.themediuminthemiddle.com/book-now

To book in-person Reiki with Stephanie in Banff, CLICK HERE:

https://www.themediuminthemiddle.com/book-in-banff

Follow Medium in the Middle on Instagram + Facebook!

https://www.instagram.com/mediuminthemiddle/

https://www.facebook.com/mediuminthemiddle/

In this episode, Stephanie shares about the group reading she did for 4 people after the Banff Wellness Retreat, after she presented as Medium in the Middle on the After Life. Lots of souls came through for this group, and it was a really fun experience! 

For the first part of the story, listen to Episode 55 - My First Speaking Event! Where Stephanie shares her story on the first time she presented as Medium in the Middle!

To sign up for Meeting in the Middle (October 29 + November 26)

https://www.themediuminthemiddle.com/meeting-in-the-middle

To Register for a Reiki Course (Level One or Level Two, all held virtually):

https://www.themediuminthemiddle.com/reiki-trainings

To Book an Akashic Record Reading or Distance Reiki Session with Stephanie:

https://www.themediuminthemiddle.com/book-now

Follow Medium in the Middle on Instagram + Facebook!

https://www.instagram.com/mediuminthemiddle/

https://www.facebook.com/mediuminthemiddle/

For all things Medium in the Middle and more information on all services, visit:

https://www.themediuminthemiddle.com/

In this week's episode, Stephanie takes it back to the basics, back to what we are all here for, a Mediumship story! 

In a classic tale of a beautiful client booking in for a reiki appointment, hoping to connect with Spirit. 4 souls came through for her, and last but not least was the soul she was hoping to connect with. 

For all things Medium in the Middle and to book a virtual appointment:

https://www.themediuminthemiddle.com/

To Register for a Virtual 2 day Reiki Training, Level One or Level Two Usui Reiki:

https://www.themediuminthemiddle.com/reiki-trainings

Follow Medium in the Middle on Instagram + Facebook!

https://www.instagram.com/mediuminthemiddle/

https://www.facebook.com/mediuminthemiddle/

In this week's episode, Stephanie receives an email from a woman looking for a mediumship reading to connect her fiancé to his late father as a surprise birthday gift. Stephanie tries to suggest she try a more experienced Medium, but they decide to give it a shot. 

Tune in to hear the beautiful message that was delivered and the connection made with the father. 

Interested in booking a Distance Reiki or Akashic Record Reading Session with Stephanie? You can book an appointment here:

https://www.themediuminthemiddle.com/

Follow along the journey with Medium in the Middle, on Facebook 

https://www.facebook.com/mediuminthemiddle/

and on Instagram! 

https://www.instagram.com/mediuminthemiddle/

*** Stay tuned for more information on Distance Reiki Training Level 1 being offered online! ***