research findings

This month, we’re exploring the intersection of longevity, aging, and oxidative stress. Oxidative stress plays a dual role in aging, being both a culprit and a key to unlocking a longer, healthier life. 

Learn the impact of oxidative stress on our health, from our DNA to our hearts, uncovering strategies to mitigate its effects for improved longevity in this month’s featured resources:

• 📚 Longevity + Oxidative Stress 101: Oxidative Stress: Key to Unlocking Longevity 
• 🧬 Genetics + Oxidative Stress: Impact of Genetics on Oxidative Stress 
• 🫀 Heart Health: Role of Oxidative Stress in Cardiac Health 
• 💡 Register: The Oxidative Stress Profile: A Blueprint for Longevity Webinar 
• 🖥️ Watch: Optimizing Cardiac Health to Live Young for a Lifetime Webinar 
• 🎧 Listen: Unlocking Vitality: The NAD Therapy Revolution in Functional Medicine with Dr. Halland Chen 

To subscribe to the Vibrant Voice, please click here and scroll to the bottom of the page.

Dr. Will Bulsiewicz is a gastroenterologist and well-known advocate for plant-based nutrition. He is recognized for his expertise in gut health and has gained popularity through his book titled "Fiber Fueled," which explores the importance of dietary fiber for a healthy gut microbiome. Dr. Bulsiewicz emphasizes the connection between gut health and overall well-being, advocating for a plant-rich diet to support digestive health. His work includes educating the public on the benefits of fiber, prebiotics, and probiotics for maintaining a balanced and thriving gut microbiome. 

EPISODE OUTLINE:

(00:00) - Managing Priorities

(09:13) - Social Connection and Microbiome's Health Impact

(20:32) - Gut Microbes and Overall Health

(24:32) - Understanding and Improving Gut Health

(36:49) - Gut Health and Food Choices Importance

(49:13) - Impact of Modern Agriculture and Lifestyles

(57:52) - Exercise's Impact on Microbiome and Gut Health

(01:06:45) - Final Comments

TRANSCRIPT:
https://share.transistor.fm/s/daf9709a/transcript.txt

EPISODE LINKS:

Will's Website: https://theplantfedgut.com
Will's Book: https://theplantfedgut.com/book/
Will's Instgram: https://www.instagram.com/theguthealthmd/?hl=en

PODCAST INFO:
Podcast website: Coming Soon
Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354
Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaI
RSS: https://feeds.transistor.fm/popculture

SOCIAL:
- Instagram: https://www.instagram.com/tysonpopplestone/
- YouTube: https://www.youtube.com/@tysonpopplestone9467

This edWeb podcast is hosted by Project Tomorrow.
The Congressional Briefing recording can be accessed here.

Project Tomorrow celebrates its 20th year of the Speak Up Research Initiative with their annual Congressional Briefing.

The 2023 Speak Up Congressional Briefing, “From CDs to AI,” provides a unique opportunity to share insights on 20 years of change in education technology with participation by a wide audience of K-12 education stakeholders. The research data comes to life with a panel of high school and middle school students from around the country who respond to the findings and provide their own recommendations for improving American education.

Each year, the Speak Up Research Initiative asks K-12 students, parents, and educators about the role of technology for learning in and out of school. The Congressional Briefing is an annual presentation of Speak Up results to national policymakers. This year’s Congressional Briefing is hosted both virtually and in person by Project Tomorrow’s Champion Sponsor, edWeb.

This edWeb podcast is of interest to K-12 school and district leaders, education technology leaders, teachers, librarians, and policymakers.

Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

This edWeb podcast is sponsored by Finalsite (new home of Blackboard K-12).
The edLeader Panel recording can be accessed here.

According to 89% of district administrators, the pandemic and the resulting disruptions to traditional education have significantly and sustainably changed K-12 education. The steps undertaken to support continuity of learning have left an indelible mark on the ways teachers teach, parents engage, administrators lead, and students learn. 

In this year’s annual Speak Up Congressional Briefing, we share the latest national research findings to support this conclusion that the long tail impact of the pandemic and the resulting shifts to more technology-based instruction have forever changed our schools – and there is no going back to the past despite any lingering nostalgia for how education was prior to March 2020. During the 2021-22 school year, over 75,000 K-12 stakeholders participated in the Speak Up Research Project representing urban, rural and suburban schools and districts across the country. Their insights and perspectives on how school has changed over the past few years – and what is needed to improve learning experiences for all students is important information for everyone to hear. 

The 2022 Speak Up Congressional Briefing provides a unique opportunity for participation by a wide audience of K-12 education stakeholders. The research data comes to life with a panel of K-12 students from around the country who respond to the findings and provide their own recommendations for improving American education. Other speakers include Kristina Ishmael, Deputy Director of the Office of Ed Tech in the US Department of Education, and Lee Blakemore, President, K-12 Community Engagement at Finalsite, the sponsor of this year’s Congressional Briefing. 

This edWeb podcast is of high interest to school and district leaders, teachers, librarians, policymakers, and all who are interested in the potential of K-12 stakeholder ideas including from students to improve education.

Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.