Explore "rowliarow" with insightful episodes like "Lia Ditton, Row Lia Row!" and "147: Lia Ditton Row, Row, Rows Her Boat" from podcasts like ""Offshore Sailing and Cruising with Paul Trammell" and "Road Dog Podcast"" and more!
Lia is a solo sailor and a long-distance rower, and she recently rowed all the way from California to Hawaii. We talk about being an athlete, training, meal replacements, sleep, rowing, navigation on the rowboat, yoga, breathing, fear, sharks, solitude, solo sailing, and much more!
“So I’m looking at 5 ½ thousand to 6 thousand miles of rowing. 6 month journey at sea.”
Lia Ditton is a professional sailor, ocean rower, motivational speaker and conceptual artist. She is the World Record holder rowing from San Francisco to Hawaii in just 86 days. Lia describes her training and future goal of rowing over 5,000 miles from Japan to San Francisco.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
HAMMER NUTRITION show code: Roaddoglistener
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Lia Ditton Contact Info:
Patreon: patreon.com/rowliarow
IG: https://www.instagram.com/rowliarow/
FB: https://www.facebook.com/rowliarow
Twitter: https://twitter.com/rowliarow
Graham Kelly Contact Info:
gckelly68@gmail.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
Stay up to date
For any inquiries, please email us at hello@podcastworld.io