san diego california

Firsthand account from Captain Chauncey Preal about the night the Sea Jay sank after hitting Santa Cruz Island in Southern California.

Jason Cloes joins Barton in this in-depth interview on how he's overcame a motorcycle accident and spinal cord injury, worked through addiction, and childhood ADHD.  He's developed a powerful mindset for showing up for his life, his health, and offers advice to listeners who are struggling with their own obstacles.

Jason's story is relatable and will make the listener think about what it takes to overcome a traumatic spinal cord injury and create a life full of purpose and fitness.

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Email: Barton@bartonguybryan.com

Website: http://bartonguybryan.com

Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
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My 3 Top Episodes of the first 100:

7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru

Hello to you listening in San Diego, California!

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with your host, Diane Wyzga.

The other day over coffee with my friend, Barb Mosher, acclaimed abstract artist and podcaster  our conversation took an unexpected turn when Barb asked if I saw myself as a writer. Well, no, not like Anne Lamott, John Irving, Robin Wall Kimmerer. But, you do write, she said. Magazine articles, stories, behind the scenes book editor, and let’s not forget your 600+ podcast episodes, right? Well, yeah.  

Enough, said Barb! If I was giving you advice (oh, boy, here it comes) I’d tell you to do something illogical, wild, and fun! I want you to devote 30 carefree minutes to this prompt so you can step away from pre-conceived notions and expectations. Okay listeners, if I have to do it, so do you.

Story Prompt: There’s an elephant, dressed in plaid, sitting in my kitchen, eating grapes, out of the dog’s dish! Now what? Write that story!

Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.

You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

During this episode, Meridith mentions that there are resources available to help you identify with what matters to you, and how to get out of your own way.

 We 100% believe in your ability to live your best life, and THRIVE! Please connect with either Meridith or Joseph below for some free coaching, and/or check out the resources below. 

Click here for free resources for your personal development, and there's more here!

Learn  about Jill's work and connect with her by visiting http://jillghall.com/

We also mentioned The Artist's Way a few times during this episode. If you'd like to learn more about that seminal work, please visit the author's page at https://juliacameronlive.com/the-artists-way/

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Also Dear Listener, if you have any questions that you'd like answered in future episodes, please email them to meridithjoseph@gmail.com

Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers and coaches. She lives in NYC and coaches actors, business professionals and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México and  coaches artists and other creative beings about the beautiful business of art — and life. 

You can find Meridith:

Meridith Grundei the performer artist gal 

Meridith Grundei Coaching

You can find Joseph:

Joseph Bennett  artist/coach extraordinaire

*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.

And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON

Thank you!

Radio Cherry Bombe stopped in San Diego, California, last year as part of its Food For Thought tour for a live episode.

Retired school teacher Diane Rocha, Monica Maccioni of Bobboi Natural Gelato, and Laura Johnson of You & Yours Distilling Co. each spoke about what’s on their mind when it comes to the food world.

They are followed by a panel featuring farmer Mai Nguyen, Chef Claudette Zepeda, baker Crystal White of Wayfarer Bread, and Radio Cherry Bombe host Kerry Diamond.    

Thank you to Kerrygold for supporting our tour.