sandy grant

Sandy Grant and I have known each other for a long time as training partners and colleagues in the fitness industry. Sandy is a Mom of two very active boys, 5 and 9, and one Fuzzy Holland Lop bunny, a wife, an IFBB Fitness Pro,  and an Online Health & Fitness Trainer. We talk about our journey from fitness professionals to working mom, and how we keep all the balls in the air. Sandy shares tips and best practices for staying fit and healthy in your body and mind. And of course we can't help but discuss our little humans and how we all learn from each other.

We know that no one can truly do it all, but Sandy comes pretty close! I hope you will enjoy my deep dive with this wonderful human being, and come away inspired to intentionally create a balanced life.