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    saybrook

    Explore " saybrook" with insightful episodes like "The Saybrook Genesis Story with Co-Founder Dr. Eleanor Criswell", "Moving Your Mind (and Body) with Cleveland Ayurveda's Julie Konrad", "Saybrook PhD Psychology Student Profile: Rivers Fleming on LGBTQIA Matters, Minority Stress Theory, Brilliant Sanity, and Contemplative Psychotherapy", "Mindfulness Moments: Cultivating Joy Meditation with Marilyn Crosby December 7, 2020" and "Saybrook PhD Psychology Student Profile: Shawn Ellis on Cyberbullying & the Power of Love" from podcasts like ""UNBOUND: Saybrook Insights with President Nathan Long", "UNBOUND: Saybrook Insights with President Nathan Long", "UNBOUND: Saybrook Insights with President Nathan Long", "UNBOUND: Saybrook Insights with President Nathan Long" and "UNBOUND: Saybrook Insights with President Nathan Long"" and more!

    Episodes (88)

    The Saybrook Genesis Story with Co-Founder Dr. Eleanor Criswell

    The Saybrook Genesis Story with Co-Founder Dr. Eleanor Criswell

    Episode 3: Today, as part of our 50th anniversary kick-off, I am thrilled to release my interview back in December with Saybrook’s first leader and co-founder, Dr. Eleanor Criswell. She is a powerhouse of ideas and transformational change, still going strong in the areas of mind-body therapies and humanistic practice. She talks about the early days of humanistic psychology along with Saybrook’s first iteration – the Humanistic Psychology Institute. I have every confidence you’ll find this episode engaging on multiple levels.   

    To learn more about Saybrook University, visit us online at saybrook.edu.  

    Dr. Criswell's Biography (Website: https://equinehannasomatics.org/eleanor-criswell)

    Eleanor Criswell, EdD, C-IAYT, is emeritus professor of psychology Sonoma State University, where she taught for nearly 40 years. She has a Masters in Counseling and Guidance (University of Kentucky, 1961) and a doctorate in educational psychology from the University of Florida (1968). She is founding director of the Humanistic Psychology Institute (1970) (now Saybrook University, Oakland). Director of the Novato Institute for Somatic Research and Training, she has written Biofeedback and Somatics: Toward personal Evolution, How Yoga Works: An Introduction to Somatic Yoga, and edited Cram’s Introduction to Surface Electromyography. She is one of the pioneers in the field of biofeedback, yoga education in the United States, and somatics. She served as president of the Association for Humanistic Psychology (1976), Division 32 (1999-2000), and the International Association for Yoga Therapists (2010-2013). She founded Freeperson Press in 1975 to publish books relevant to the field of humanistic psychology. She is a California licensed psychologist and practices humanistic psychotherapy. She is originator of Somatic Yoga, Equine Hanna Somatics®, and Canine Hanna Somatics®. She conducts trainings in Hanna Somatic Education. In the past 59 years she has worked with thousands of students and clients, women and men—all from a humanistic orientation. She is the first recipient of the Eleanor Criswell Hanna Award for Outstanding Contributions to Women in Humanistic Psychology given by Division 32—the Society of Humanistic Psychology, American Psychological Association.

    Moving Your Mind (and Body) with Cleveland Ayurveda's Julie Konrad

    Moving Your Mind (and Body) with Cleveland Ayurveda's Julie Konrad

    Season 3, Episode 7: Welcome to UnBound: The Saybrook Insights Podcast, a proud production of Saybrook University. Saybrook is an online, non-profit, regionally accredited university headquartered in beautiful Pasadena California. Celebrating 50 years this coming year, our humanistic approach to online education has resulted in thousands of alumni the world over advancing the health and well-being of the communities we serve. 

    My name is Nathan Long, University President and host of this podcast. 

    Today’s episode features Ms. Julie Konrad, an integrative healthcare ayurvedic practitioner and entrepreneur based out of Cleveland, OH. While Julie is not enrolled at Saybrook, our long-standing twenty year friendship coupled with her success in the Midwest advancing the health and well-being is inspirational, serving as a beacon for all of our students and alumni looking to make a difference in a field ripe with opportunities. My guess is that you’ll learn a few real-world applications from this outstanding human being.  

    To learn more about our programs, visit us online at www.saybrook.edu...

    Visit Julie's Website: Cleveland Ayurveda

    Visit Julie and Dr. Dan Ratner's YouTube Channel "Crushing Doubt: (87) Crushing Doubt - YouTube"

    About Julie: Julie Konrad is a certified Ayurvedic Health Counselor through the Himalayan Institute and a veteran yoga instructor. Through sharing the wisdom of Ayurveda she is able to help individuals set solid sleep, self-care, diet, meditation and exercise routines that strengthen the body, mind and spirit and allow the body’s own natural healing mechanisms to work. Julie has been a speaker at the Rheumatology Nurses Society, The Cleveland Clinic, Rotary Clubs and schools. She has taught yoga with The Cleveland Indians, The Lake Erie Captains, Case Western Reserve Medical School and she has been the resident yoga instructor for The Cleveland Racquet Club for over a decade. You can find Julie co-hosting Crushing Doubt a new show on healing chronic pain with Dr. Dan Ratner every Thursday on Youtube.

    Saybrook PhD Psychology Student Profile: Rivers Fleming on LGBTQIA Matters, Minority Stress Theory, Brilliant Sanity, and Contemplative Psychotherapy

    Saybrook PhD Psychology Student Profile: Rivers Fleming on LGBTQIA Matters, Minority Stress Theory, Brilliant Sanity, and Contemplative Psychotherapy

    Season 3, Episode 5: Welcome to UnBound: The Saybrook Insights Podcast, a proud production of Saybrook University. Saybrook is an online, non-profit, regionally accredited university headquartered in beautiful Pasadena California. Celebrating 50 years this coming year, our humanistic approach to online education has resulted in thousands of alumni the world over advancing the health and well-being of the communities we serve. 

    Today’s episode features Rivers Fleming, a psychology PhD student. Rivers is part of a series on Saybrook Insights featuring current students and alumni in which we catch up on what they’re researching and doing in their communities. If you’re interested in being featured, please contact me via email at nlong@saybrook.edu.  

    To learn more about our programs, visit us online at www.saybrook.edu...

    Background: Rivers Fleming (pronouns: they/them/theirs) is a PhD candidate at Saybrook University and a contemplative psychotherapist residing in Portland, Oregon. For their dissertation they are completing a descriptive phenomenological study designed to investigate the spiritual experiences of queer Buddhist practitioners. Rivers hopes their research will contribute to efforts at helping other queer folks heal the wounds of oppression and tap into their innate goodness and wisdom as they find their way towards posttraumatic growth. 

    Saybrook PhD Psychology Student Profile: Shawn Ellis on Cyberbullying & the Power of Love

    Saybrook PhD Psychology Student Profile: Shawn Ellis on Cyberbullying & the Power of Love

    Season 3, Episode 3: The Saybrook Insights Podcast, a proud production of Saybrook University. Saybrook is an online, non-profit, regionally accredited university headquartered in beautiful Pasadena California. Celebrating 50 years this coming year, our humanistic approach to online education has resulted in thousands of alumni the world over advancing the health and well-being of the communities we serve. 

    My name is Nathan Long, University President and host of this podcast. 

    Today’s episode features Mr. Shawn Ellis, a psychology PhD student. Shawn is part of a series on Saybrook Insights featuring current students and alumni in which we catch up on what they’re researching and doing in their communities. If you’re interested in being featured, please contact me via email at nlong@saybrook.edu.  

    To learn more about our programs, visit us online at www.saybrook.edu...

    Mindful Moments - The Continuum of Expansion and Contraction Meditation with Selene Kumin Vega November 30

    Mindful Moments -  The Continuum of Expansion and Contraction Meditation with Selene Kumin Vega November 30

    Season 2, Episode 54: Dr Selene Kumin Vega leads a gentle movement exploration of expansion into the space around us and release and contraction into ourselves, finding the places along that continuum that nurture, refresh, invite, soothe, and energize us as we bring presence to ourselves and the world around us.

    Mindful Moments Meditation Global Healing through the Light of Gratitude with Kanishtha Agarwal November 25

    Mindful Moments Meditation Global Healing through the Light of Gratitude with Kanishtha Agarwal November 25

    Season 2, Episode 53: This meditation led by Dr Kanishtha Agarwal, Saybrook alum, focuses on igniting the inner light of gratitude. Creating such a grand attitude of gratitude can bring about a positive change in the self. This can then generate a powerful atmosphere for global healing to happen naturally and spontaneously.

    Mindful Moments Meditation Primordial Self-confidence with Donna Rockwell Nov 23

    Mindful Moments Meditation Primordial Self-confidence with Donna Rockwell Nov 23

    Season 2, Episode 52: Dr Donna Rockwell leads us to explore primordial Self-confidence: When we have a clear mind, we are able to tap into our natural, primordial self-confidence. Pulling back the veil of discursive mind, we become more comfortable in our own presence. Mindfulness awareness meditation acts as a clearing force so that we can access the valuable, self-arising gift of primordial self-confidence. 

    Mindful Moments Orange Ocean Meditation: Moving and Creating Through Change with Casey Applegate-Aguilar November 20

    Mindful Moments Orange Ocean Meditation: Moving and Creating Through Change with Casey Applegate-Aguilar November 20

    Season 2, Episode 51: MBM doctoral student Casey Applegate-Aguilar guides us in this meditation. She leads us to focus on relaxation in the midst of change through a gentle opening of the sacral chakra. This meditation supports awareness of our emotions, our bodies which hold these emotions, and opportunities for re-creation that can guide us in making choices that are in alignment with our higher selves.

    Mindful Moment Meditation: The soft spot & cultivating bravery with Donna Rockwell November 11

    Mindful Moment Meditation: The soft spot & cultivating bravery with Donna Rockwell November 11

    Season 2, Episode 47: We spend a great deal of time covering over the soft spot in our heart, the tender place, to protect our vulnerability. In this mindful awareness meditation practice, Dr Donna Rockwell leads us to cultivate bravery and show mindfulness as revealing the true strength of our tender heart.

    Mindful Moments Meditation - Being Still and Still Moving with Gina Belton October 30

    Mindful Moments Meditation - Being Still and Still Moving with Gina Belton October 30

    Season 2, Ep. 43: In this mindful moment, Dr. Gina Belton invites the generosity of Indigenous wisdom together with the steady practice of Elder Ruth King who reminds us that our body and breath are only ever in the present moment and that to be present to the body is to be present to the intimacy of life and being alive. 

    Mindful Moments Gateway to Presence Meditation with Gina Belton October 26

    Mindful Moments Gateway to Presence Meditation with Gina Belton October 26

    Season 2, Ep. 37:  In this mindful moment, Dr. Gina Belton invites the generosity of Indigenous wisdom together with heart-full practices of Tara Brach who reminds us that coming home to the body is Gateway to Presence. When we are able to awaken to the life in our body, we can relax and say yes to the spaciousness of our moment to moment experience, gently turning toward the gateway of the present moment. 

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