saying no with confidence

In today's episode, we explore strategies to amplify our voices and communicate more effectively, emphasizing the importance of avoiding self-limiting behaviors. The episode delves into the crucial role of confidence in effective communication, encouraging listeners to reflect on past instances of confidence and learn from them. Join us as we navigate the finer details of communication, aiming to enhance our impact and presence in various settings.

You will learn the following:

• Effective Communication Techniques
• Building Confidence in Communication
• Setting Boundaries with a Positive Approach

00:50 How do we amplify our voice in order for us to be able to share without playing it small?

03:58 Be clear and concise when you have ideas/things to say

04:47 Be client/stakeholder focused i.e. what is your stakeholder’s communication style?

06:03 Tone: How do you come across?

13:57 Confidence plays a huge role in communication.

15:05 Call to action: Think about the last time you felt really confident when you were speaking/Communicating

16:30 Learn how to say no!

Here's the link to download the e-book on Nonviolent Communication. https://www.amazon.ca/gp/aw/d/B014OISVU4/ref=tmm_kin_swatch_0?ie=UTF8&qid=1700437003&sr=8-1

Resources: 

• Visit our website here. 
• Download Greguyschka & Hayley’s top 10 Strategies to help women regain confidence at work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.

Check out Hayley's bestselling book here.

We are often so fearful of saying 'no' & setting boundaries because we don't want to let people down or hurt somebody's feelings, but everytime we accept any situation that isn't right for us by failing to say 'no' when we know we really should, we let ourselves down. In this episode, we discuss why it's so important that we learn to say no, set our boundaries and maintain our boundaries with the most effective four-step phrase that will keep your relationships intact & exponentially improve your own self-confidence. It's time to put your first & prioritise your needs.

Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.