Jairek Robbins: Using you Ideal Day to unlock your Life
Follow @jairekrobbins and @michaeltrainer
Happiness and Fulfillment as true north.
Visit http://www.peakmind.org for more
Episode brought to you by: http:www.organifi.com code peak mind for 20% off
06:00 Ideal Day - and how to deal with life-transitions
07:18 Designing your business around your life
08:12 Death as a great context bringer
10:03 New definition of success, if you die tomorrow would you die proud?
13:00 Really assessing “how you want to feel everyday”
14:20 Habit and Rituals as foundational to building your ideal life
15:30 Beyond the surface, laying the foundation
15:50 Elements of your foundation: Health, Emotional Intelligence, Intimate Relationship
18:00 Life is about who you share it with: Intimate Relationships - who are you sharing it with?
19:30 Professional Life - where are you focusing your time?
20:00 Discipline is freedom
20:45 Building your dream or building someone else
21:00 Wealth: its not how much your make its how much you keep
23:40 Design, think through the habits you can stack? The catalysts
24:50 Decide and commit for 30 days
27:00 Be integrity, the strength of a handshake and being your word
27:45 Cutting our limiting beliefs and prove that your new narrative is real
28:36 Beyond stagnation and following through no matter what
28:52 Motivation: stacking pain and pleasure, the consequence of not taking action
30:00 Pain as a booster, stack the pleasure for long term motivation
33:00 Meaning and long term success, tackling the difficult first
33:30 Toughest challenge first
35:00 Planning your life around fulfillment
36:40 Standing in what is true for you
38:27 Daybreaker - class 1 experiences, priming your day
39:20 What experiences drag you down
40:15 30 days of clean living and the great results
41:16 You are the sum of the 5 people you spend the most time with
43:30 Look to people, where they are at their best
44:23 Choosing to be with people where they excel
45:00 Clearly defining what they want out of life and what they are bringing to life
46:00 Find communities that value your gifts - find your place of resonance - home
47:00 Being in your passion and focusing out and surround yourself with the resonance
48:00 Long term results - passion and putting in your time to get good
49:20 What would it look like if you committed and for 5 years?
50:10 The power is in the commitment
50:33 Being okay with failure as an iterative part of the journey
51:30 Giving up before you even try
53:00 Celebrating the commitment
53:30 Falling in love with life no matter what the circumstance
54:00 Loving the day when it falls apart just as much as when it comes together
54:30 Life happening for you not to you
