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    self esteem issues

    Explore " self esteem issues" with insightful episodes like "Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : 'Gaining Confidence through Learning Languages'; A Discussion With Benny 'The Stoic Padawan'", "Michael Harris ~ Falling Down Getting Up - Overcoming Your Obstacles", "Get The Facts: How Porn Can Impact Mental Health and Fuel Loneliness", "September 24, 2010" and "September 10, 2010" from podcasts like ""Mark and Zac 'The Outsiders' Podcast Show.", "Native Yoga Toddcast", "Consider Before Consuming", "On The Couch" and "On The Couch"" and more!

    Episodes (33)

    Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : 'Gaining Confidence through Learning Languages'; A Discussion With Benny 'The Stoic Padawan'

    Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : 'Gaining Confidence through Learning Languages'; A Discussion With Benny 'The Stoic Padawan'

    This week, Mark and Zac are joined by past contributor and follower of the show, Benny 'The Stoic Padawan' a world traveller who has just returned to his native Netherlands and back home with his parents.  A situation that resonated with Mark, who also found himself back at home, however, in slightly different circumstances. 

    In this week's show, Benny shared the challenges of living and working overseas and realised that learning and using a different language and the ability to communicate in that language is an incredibly liberating feeling as well as building the self confidence that comes with the ability to express yourself in another language.

    Benny also goes on to share that he also creates and writes in other languages and how this has 'opened doors' to new opportunities and that allowing yourself to be 'vulnerable' is also a great way of getting to understand your true talents and how important it is to 'let go' of all inhibitions.

    One of the main reasons for our podcast show is to support and encourage those who feel the interest and desire to do something creative but haven't yet found the confidence to do so.

    As creative and expressive types, we can often live too long in 'our heads' and remain hidden 'in the shadows' without giving ourselves the opportunity to just try.  

    Did you find this podcast interesting ? Do you have your own thoughts on the topic and want to share them with us ?

    Why not drop us a line and share your own thoughts and experiences ?

    Write to us at : markandzacintro@gmail.com

    Michael Harris ~ Falling Down Getting Up - Overcoming Your Obstacles

    Michael Harris ~ Falling Down Getting Up - Overcoming Your Obstacles

    Join in listening to this wonderful conversation I had with Michael Harris.

    Michael has been telling “sit on the edge of your seat stories” ever since his first show and tell in grade school – some stories will make you laugh - others are quite tragic that could bring any listener to tears. He shares in his #1 book, Falling Down Getting UP,  how starting in 1987, yoga helped heal him from several near fatal predicaments. 

    Today, Michael is a popular yoga teacher with three certifications from Erich Schiffman, Integral Yoga and Bikram Yoga. In addition, he is an author, lifelong entrepreneur and co-founder of Endless Stages - a company dedicated to help motivated yogis, healers and entrepreneurs get their personal voice, message and story out to the world.

    You can download a free copy of his powerful book at www.michaelbharris.com/book or purchase at https://bookshop.org/shop/michaelharris.com

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    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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    Get The Facts: How Porn Can Impact Mental Health and Fuel Loneliness

    Get The Facts: How Porn Can Impact Mental Health and Fuel Loneliness

    Many porn consumers use porn as a self-soothing technique when they’re feeling lonely or depressed, but research suggests that porn may actually fuel mental health issues, rather than help them.

    This episode is a part of our Get The Facts series, where we explore the research on a specific topic  surrounding porn’s harms to help you be more informed and more empowered with the facts.

    You can find our Get The Facts articles and sources for the claims made in this episode at ftnd.org/GetTheFacts

    Click here to access the resources discussed in this episode.

    To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.

    To support this podcast, click here.

    As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

    Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

    July 30, 2010

    July 30, 2010
    Guys, are you having a rough time dealing with your divorce? Learn how to cope as Dr. Michelle interviews expert Doctors Sam Buser and Glenn Sternes, authors of "The Guys-Only Guide To Getting Over Divorce; and On With Life, Sex and Relationships." This is great information for ladies too who may want some insight on understanding men!