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    self regulation

    Explore "self regulation" with insightful episodes like "105. Should You Give Kids an Allowance or Make Them Get Jobs?" and "What Cookie Monster Taught Us About Self-Control" from podcasts like ""No Stupid Questions" and "Life Kit"" and more!

    Episodes (2)

    What Cookie Monster Taught Us About Self-Control

    What Cookie Monster Taught Us About Self-Control
    Self-regulation skills, including self-control, help us reach our goals, learn in school and get along with others. Millions of children struggle to develop them. We talk to experts for strategies to teach these skills — and get some very special help from Cookie Monster.

    Here's what to remember:
    - Look at self-regulation as a skill that can be learned and practiced.
    - Teach children to calm themselves.
    - Use your imagination to reframe a temptation.
    - What would Batman do? Kids can channel their heroes to make it easier to live up to their values.
    - Be strategic about distractions.
    - Build self-regulation skills with activities like martial arts or music lessons.

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