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    Explore "brain development" with insightful episodes like "Jonathan Haidt On How Social Media Is Rewiring Childhood", "Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors", "151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain", "A Few Reasons Why Kids Shouldn't Use Social Media [Weekly Walsh Original]" and "333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival" from podcasts like ""The Rich Roll Podcast", "Huberman Lab", "OPENHOUSE with Louise Rumball and leading therapists", "The Matt Walsh Show" and "UnF*ck Your Brain"" and more!

    Episodes (71)

    Jonathan Haidt On How Social Media Is Rewiring Childhood

    Jonathan Haidt On How Social Media Is Rewiring Childhood
    This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-being. This phenomenon was catalyzed between 2010 and 2015 when smartphones were introduced and platforms like Instagram and Snapchat rose in popularity. He explains the harmful effects of hyper-connectivity, including loneliness, depression, self-harm, and suicide, as well as the foundational harms of social deprivation, sleep deprivation, cognitive fragmentation, and addiction. We examine the gender differences surrounding the impact of technology on mental health. Jonathan highlights the addictive nature of social media platforms and the collective action problem that prevents individuals from disengaging. He proposes potential solutions, such as setting clear norms for smartphone and social media use, implementing phone-free school policies, and restoring childhood independence. We also discuss the need for regulation and bipartisan support to address the toxic effects of social media on children's mental health.  Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up ï»ż Today’s Sponsors: Inside Tracker: Get 25% OFF all Inside Tracker tests w/ code RICHROLL 👉insidetracker.com/richroll Faherty: Take 20% OFF my favorite styles w/ code RR20 👉FahertyBrand.com/RICHROLL Waking Up: Get a FREE month, plus $30 OFF mindfulness resources  👉wakingup.com/RICHROLL On: Use code RichRoll10 at the checkout to get 10% OFF your first order of high-performance shoes and apparel 👉on.com/richroll  This episode is brought to you by Better Help:Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Birch: 25% off ALL mattresses and 2 free eco-rest pillows👉birchliving.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll

    Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

    Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
    In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors. She explains the huge increase in vaping (e-cigarettes) by young people. She explains why vaping nicotine and cannabis is particularly dangerous to the developing brain. We discuss the rise in vaping addiction, the unique social pressures and social media influences faced by youth that make quitting challenging, and interventions to aid them in quitting or reducing use. We also discuss the role of technology and social media. And, the use of alcohol, nicotine pouches, fentanyl, and other risky behaviors that adolescents face now. This episode should interest parents, teachers, coaches, teens, and families. It covers the current youth substance use landscape and also covers resources and ways to quit these addictive behaviors.  For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman  Mateina: https://drinkmateina.com/huberman  LMNT: https://drinklmnt.com/huberman  Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Bonnie Halpern-Felsher (00:01:40) Sponsors: Eight Sleep, Mateina & LMNT  (00:05:38) Adolescence (00:09:19) Household Conflict, Parents; Smart Phones (00:12:35) Smart Phones & Social Media (00:18:25) Vaping, E-Cigarettes, Nicotine & Cannabis (00:23:46) Adolescent Nicotine Use: Marketing, Flavors (00:30:41) Sponsor: AG1 (00:32:13) Nicotine Initiation, Freebase vs. Salt-Based Nicotine, Concentration (00:41:35) Addiction & Withdrawal; E-Cigarette Access (00:48:48) Vaping Health Hazards, Aldehydes, Flavors (00:56:32) Sponsor: Waking Up (00:57:48) “Just Say No”, Adolescent Defiance (01:04:21) Cannabis & Potency, Blunts, E-Cigarette Combinations (01:10:30) Psychosis, THC & Adolescence (01:14:11) Quitting Nicotine & Cannabis; Physical & Social Withdrawal Symptoms (01:23:05) Social Pressures, Quitting Vaping, Environment Concerns (01:30:08) Teen Activities, Social Media, Autonomy (01:36:28) Risky Behaviors, Alcohol, Driving, Sexual Behavior (01:43:27) International E-Cigarette Use, Regulation (01:46:10) Nicotine Pouches, Health Risks; Tolerance (01:53:25) Tools: Vaping Interventions, Decision Making, Harm Reduction (02:02:37) Fentanyl, Drug Testing, Recreational Drug Use (02:13:45) Tool: Organic Conversations & Risky Behavior (02:17:20) Long-Term Goals & Teens; Vaping, Pornography & Teens (02:24:08) Mental Health Crisis & Substance Use (02:29:11) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer

    151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain

    151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain
    ⭐ 5 DAYS TO GO: LAUNCHING SUNDAY 7 APRIL ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH A STEP BY STEP SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION JOURNEY ⭐ Redeem your discounted access with code PODCASTGLOW UP: HERE ⭐ More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course  This week, join Louise & neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into:  The difference between the conscious, subconscious and unconscious mind How the subconscious mind isn’t what you think it is The importance of different brainwave states in rewiring our habits Louise’s recent experience with coffee, coffee and more coffee Practical strategies for brain rewiring Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more. The importance of dopamine in building a new future ----- ⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐ ----- Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/ Connect with Louise on Instagram: @iamlouiserumball Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__ Connect with OPENHOUSE on Instagram: @theopenhousepodcast Connect with Emily on Instagram: @emonthebrain ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices

    333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival

    333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival

    Do you ever find yourself fixating on something that you thought you’d already resolved? No matter how long you’ve been practicing thought work, you’ve most likely experienced this in some area of your life. I know I have. So today, I want to share a concept that has really clicked for me in a new way recently and has given me so much relief.

    Join me on this episode to hear what ghost thought patterns are and why they continue to haunt you, even after you’ve resolved the underlying thought problem. You’ll learn why our brains are in the habit of misdiagnosing threats to our survival, and a simple tool that will help you redirect your thoughts when your primitive brain engages in old, unhelpful patterning.

    Get full show notes and more information here: https://schoolofnewfeministthought.com/333

    Episode 156 ADHD and Neuroplasticity (Can your brain change?)

    Episode 156 ADHD and Neuroplasticity (Can your brain change?)

    CHANGE ALARM!!!


    The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure...


    Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-6 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. James gets angry about the ‘jingle’, Alex liked Carlsberg Special Brew and Mrs ADHD forgets which podcast this is...

    Written by Alex Conner, Samantha Brown and James Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

    Music by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠You can support and get help from the charity that the show raises money for here ⁠⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message

    30. Is Fluoride Lowering IQs? Why Tap Water Needs to Be Filtered From Your Life For Good | Ultimate Human Short with Gary Brecka

    30. Is Fluoride Lowering IQs? Why Tap Water Needs to Be Filtered From Your Life For Good | Ultimate Human Short with Gary Brecka
    Join our FREE 3 Day Breathwork Challenge: ⁠https://theultimatehuman.com/breathwork⁠ Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://link.me/garybrecka [link.me]⁠⁠ Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE https://echoh2o.com/?oid=19&affid=236 BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate How would you feel if you knew that there was a chemical in your water that was impacting your family’s IQ? Gary Brecka is diving into the research to show you how Fluoride is impacting your health and how to avoid it! 00:00 - Fluoride in water supply and its potential effects on brain development.  02:20 - If fluoride is found in nature, shouldn’t it be safe? 04:30 - What did Harvard say about the toxicity of fluoride in water? 06:00 - Is fluoride impacting your IQ?  10:45 - Single Dose Toxicity VS Cumulative Dose Toxicity, is any level safe? 12:55 - New studies emerging on the toxicity of fluoride. 14:30 - Is fluoride toothpaste safe? 15:30 - Easy steps you can take to remove fluoride from your life. Articles Referenced Impact of fluoride on neurological development in children https://www.hsph.harvard.edu/news/features/fluoride-childrens-health-grandjean-choi/ Developmental Fluoride Neurotoxicity: A Systematic Review and Meta-Analysis https://ehp.niehs.nih.gov/doi/10.1289/ehp.1104912 Association of lifetime exposure to fluoride and cognitive functions in Chinese children: a pilot study https://pubmed.ncbi.nlm.nih.gov/25446012/ Fluoride Action Network https://fluoridealert.org/articles/government-report-finds-no-safe-level-of-fluoride-in-water-fluoridation-policy-threatened/ INTERNATIONAL JOURNAL OF PHARMACEUTICAL SCIENCES AND RESEARCH https://ijpsr.com/bft-article/fluoride-and-brain-a-review/ Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for  Learn more about your ad choices. Visit megaphone.fm/adchoices

    How psychedelics can reinvent learning

    How psychedelics can reinvent learning
    If you’ve felt that learning new information or developing a new skill seems harder as you get older, you are not wrong. Neuroscientist Gul Dolen has studied brain capability and joins us to talk about the times in human development when our brains are especially adept at learning and retaining new information, and how MDMA and other psychedelics can be used to induce these moments and unlock the brain’s potential. Host: Sean Illing (@seanilling), host, The Gray Area Guest: Gul Dolen. Learn more about her work at www.dolenlab.org. Enjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts. Be the first to hear new episodes of The Gray Area by following us in your favorite podcast app. Links here: https://www.vox.com/the-gray-area Support The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts This episode was made by:  Producer: Jon Ehrens  Engineer: Patrick Boyd Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Let’s process food

    Let’s process food
    Doctor and journalist Chris van Tulleken wanted to know how ultra-processed foods affect us, so for a month he ate almost nothing but UPFs. His book Ultra-Processed People examines how the food we eat today is dramatically changing our bodies and minds. This episode was produced by Siona Peterous, edited by Matt Collette, fact-checked by Isabel Angell, engineered by TK, and hosted by Noel King. Transcript at vox.com/todayexplained Support Today, Explained by making a financial contribution to Vox! bit.ly/givepodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Best of Series: Surprising Truths about the Human Brain with Lisa Feldman Barrett

    Best of Series: Surprising Truths about the Human Brain with Lisa Feldman Barrett

    In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome our own detrimental patterns. Further into our discussion, Dr. Lisa challenges the traditionally held view that emotions are universal. In her own theory of constructed emotion, she argues that variability in emotional expression exists due to socialization and language differences. We also touch on the topics of hallucinogens, culture, education, relationships, and authoritarianism.

    See omnystudio.com/listener for privacy information.

    Life Stages of the Brain

    Life Stages of the Brain
    Original broadcast date: March 5, 2021. In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

    TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    119 - ABANDONMENT - The Abandonment Wound Pt. 1 - How It Forms + Pulling People Closer + Being ‘Clingy’ ft. Stephanie Therapy

    119 - ABANDONMENT - The Abandonment Wound Pt. 1 - How It Forms + Pulling People Closer + Being ‘Clingy’ ft. Stephanie Therapy
    Do you need people close to feel safe? Do you think they might always leave? They’re probably not going to stay. If these statements are relatable, this episode is for you. Today, Louise and Stephanie discuss the abandonment wound, how you can have the wound *without* being abandoned and how it can drive us to overcompensate, cling, and pull others closer.The pair talk about the concept of ‘overcompensating’ to the abandonment wound, as well as: The neurobiological roots of abandonment The roots of clingy behavior and over giving The concept of pulling and keeping people close  The subconscious patterns at play, as well as repeating cycles Why if it's hysterical, it's often historical  And more This is a critical episode to help you understand how your abandonment wound shows up in your life, and how you can start to work to heal it. Understanding & conscious awareness is the first step in the healing journey. HEAL YOUR ABANDONMENT WOUND: GET THE GUIDE  –––––––––––––––––––––––––––––– ⠀  Connect with Louise on Instagram: @iamlouiserumball⠀  Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__⠀  Connect with OPENHOUSE: @theopenhousepodcast⠀  Connect with Stephanie on Instagram: @stephanietherapy⠀  Connect with Stephanie on TikTok: @loveandtherapy ––––––––––––––––––––––––––––––Music Sources⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY Learn more about your ad choices. Visit podcastchoices.com/adchoices

    BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!

    BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!

    Most coaching certification and therapy programs don’t teach how to look at socialization and the way it impacts women’s brains and the way they think about themselves in the world. So I’ve created a brand new, free private podcast called How to Coach Like a Feminist: Adding A Feminist Lens to Coaching or Cognitive-Based Therapy.

    In this limited series starting September 18, you’ll learn about marketing and selling, the client/coach relationship, how to set your client goals, the feminist coaching lens, and more. If you want to learn how adding a feminist lens to your work can completely change your coaching, text your email address to +1 347 997 1784 and enter the keyword COACH when prompted or visit unfuckyourbrain.com/coach. 

    The Psychological impact of Poverty with Dr.Katriona O Sullivan

    The Psychological impact of Poverty with Dr.Katriona O Sullivan
    Dr. Katriona O Sullivan is a psychologist whose work centers around the impact of poverty on a person's development. She works towards improving access to education for marginalized people. Her memoir "Poor" charts her journey as a child who grew up in extreme poverty to eventually studying in Trinity college

    Hosted on Acast. See acast.com/privacy for more information.

    Encore - Understanding the teenage brain, with Eva Telzer, PhD

    Encore - Understanding the teenage brain, with Eva Telzer, PhD
    There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time opportunity and growth as well as risk. Eva Telzer, PhD, explains why teens take more risks and why that risk-taking is sometimes beneficial, why parents have more influence than they think, and how social media and other technology use may be affecting teens’ behavior and development.
     

    For transcripts, links and more information, please visit the Speaking of Psychology Homepage.

    Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters

    Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters
    In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early childhood traumas that simply can’t be erased. It is a commonly held belief that with enough therapy and time all traumas can be eventually be eradicated. However Professor Peters believes that it is critical we divide traumas between those you can tackle and others that you have to learn to live and deal with. If we don’t accept that there are some problems that can’t be solved it can actually cause more distress, not only to the people suffering the trauma but even to their therapists and partners. Listen to the full episode here -  https://g2ul0.app.link/xOA3BtDJ2Ab Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steven: https://chimpmanagement.com/professor-steve-peters/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How black cab drivers memorise every road in London

    How black cab drivers memorise every road in London
    London black cab drivers memorise (almost) every road in the city. I wanted to know how. Today, I interview one of London’s most well-known black cabbies, Tom the Taxi Driver. He explains how he memorised 25,000 roads in London sharing the memory tactics he used. We go into the science of memory, how taxi drivers literally have a bigger brain, and I attempt to memorise every capital in the world.  Tom’s YouTube Channel: https://www.youtube.com/@TomtheTaxiDriver Full video of my attempt to name all 202 capitals: https://youtu.be/IAsyqI22m4g Sign up for the Nudge Newsletter: https://www.nudgepodcast.com/mailing-list Take my marketing course: https://science-of-marketing.teachable.com/

    How EMDR therapy can help heal trauma, with Dr Cheryl Cross

    How EMDR therapy can help heal trauma, with Dr Cheryl Cross

    Roughly 80% of us will experience a traumatic event in our lifetime. And on this episode of The Liz Earle Wellbeing Show, Liz chats to chartered clinical psychologist Dr Cheryl Cross to learn how EMDR therapy can be transformational for severe trauma and how it works.


    EMDR, which stands for Eye Movement Desensitisation and Reprocessing, is best known for helping to treat trauma and post-traumatic stress disorder (PTSD). Cheryl shares how this form of psychotherapy uses both the mind and the body to help people recover from traumatic events that have led to poor mental health.


    The episode also covers how we define trauma and what can lead to it, who may benefit from EMDR, why it’s never too late to try this form of therapy, and the science behind it.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    #1966 - Big Jay Oakerson & Ari Shaffir

    #1966 - Big Jay Oakerson & Ari Shaffir

    Big Jay Oakerson is a stand-up comic, on-air personality, and podcaster. He's a host of "The Legion of Skanks", "SDR Show", and "The Bonfire" podcasts, and has a new comedy special, "Dog Belly", premiering April 5 on YouTube.

    www.bigjaycomedy.com

    Ari Shaffir is a stand-up comic and the host of "The Skeptic Tank" and "You Be Trippin'" podcasts. His latest special, "Ari Shaffir: Jew," is available now via YouTube.
    www.arishaffir.com