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    self-validation

    Explore "self-validation" with insightful episodes like "Validation and Red Flags | Tom & Lisa Bilyeu (Replay)", "Let's Talk About... Validation (Quick version with video)", "HOORAE: Issa Rae" and "Celebrate Yourself" from podcasts like ""Impact Theory with Tom Bilyeu", "Let's Talk About Mental Health", "How I Built This with Guy Raz" and "Everyday Positivity"" and more!

    Episodes (4)

    Validation and Red Flags | Tom & Lisa Bilyeu (Replay)

    Validation and Red Flags | Tom & Lisa Bilyeu (Replay)
    Tom Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. [Original air date: 4-19-17.] Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: For comprehensive financial news and analysis, visit the brand behind every great investor, https://yahoofinance.com. save on the perfect gift by visiting https://auraframes.com/IMPACT to get $30-off plus free shipping on their best-selling frame.   Use this link and Hartford Gold will give you up to $15,000 dollars of FREE silver on your first qualifying: order.offers.americanhartfordgold.com/content-affiliate/?&leadsource=affiliate&utm_sfcampaign=701Rb000009EnmrIAC Sign up for a one-dollar-per-month trial period at https://shopify.com/impact  Explore the Range Rover Sport at https://landroverusa.com. Go to https://ground.news/tom and you can get 40% off unlimited access this month.  https://bit.ly/GroundImpact Go to https://go.lumen.me/impact and get $50 off your Lumen! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Let's Talk About... Validation (Quick version with video)

    Let's Talk About... Validation (Quick version with video)

    Are you tired of constantly wanting or needing validation from others? It’s a common experience — we’ve all been there. But wouldn’t it be liberating to rely more on self-validation instead of chasing approval from the outside world? In this video, I delve into the fascinating world of validation and its profound impact on mental health. 


    Join me as I share insights from research and my own personal journey, to help you understand how to stop seeking validation from others and start believing in yourself. I’ll shed light on the difference between external validation (that can leave you feeling like you’re constantly wanting approval) and self-validation (where your power truly lies). We’ll also discuss practical, effective strategies on how to validate yourself, offering a healthier perspective for your mental health. With a focus on improving your level of self-validation, you can better navigate the roller-coaster of emotions we often experience. 


    It’s time to start your journey towards a healthier approach to validation… so, join me and let’s talk about how to approach validation in a healthy way! 


    Let's Talk About Mental Health: teaching you how to look after your mental health.


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    Want to improve your mental health in just 10-15 minutes a day? Buy my Daily Reflection Tool and Self Care Planner! Just $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB  


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    You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: http://letstalkaboutmentalhealth.com.au/?p=10704 


    Can’t see the video on your podcast platform? Watch it on YouTube: https://youtu.be/9c3AffWi27Q 


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    TIMESTAMPS:

    0:00 Validation and mental health

    0:48 What is validation?

    1:08 External validation

    1:38 Why do we crave validation?

    2:07 How to validate yourself and stop chasing approval

    5:30 Where to find more tips


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    LINKS:

    Website: https://letstalkaboutmentalhealth.com.au/  

    Instagram: https://www.instagram.com/ltamentalhealth/  

    Early access and exclusive bonus content on Patreon: https://www.patreon.com/jeremygodwin 



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    MORE RESOURCES:


    📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/  

    📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/  


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    #MindfulSocialMedia #WellnessTips #MentalHealthAwareness 


    #mentalhealth #wellness #bettermentalhealth #mentalhealthmatters #assertiveness #calm #mindset #growth #acceptance #peaceofmind #control #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalhealthpodcast #mentalwellbeing #mentalhealthpodcasts #improveyourmentalhealth #selfdevelopment #selfhelp #selfcare #depression #anxiety #mentalwellbeing 

    HOORAE: Issa Rae

    HOORAE: Issa Rae

    Obsessed with TV and passionate about writing, Issa Rae sent an unsolicited script to CBS’s Cosby when she was still in middle school. By her 20's, she realized there was a certain type of character that was absent from the media landscape—a character she would eventually inhabit in her breakout YouTube series, "Mis-Adventures of Awkward Black Girl." From there, Issa created the five-season HBO hit Insecure, but first went through a bruising gauntlet of rejections and reversals as she learned to navigate Hollywood. Today, Issa has built a company—HOORAE Media—which produces her new HBO show, Rap Sh!t, and multiple other TV and film projects. 


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