First time decorating for the holidays? Here's where to begin
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Explore "sensory experiences" with insightful episodes like "First time decorating for the holidays? Here's where to begin", "Body Electric Part 6: Walk Into The Future", "Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen", "Life in Five Senses with Gretchen Rubin" and "Sight and Sound: How to Joyfully Awaken Your Senses" from podcasts like ""Life Kit", "TED Radio Hour", "Ten Percent Happier with Dan Harris", "Here's Where It Gets Interesting" and "The Happiness Lab with Dr. Laurie Santos"" and more!
Did you know that just 20 minutes of art a day is as beneficial as exercise and mindfulness? Or that participating in one art experience per month can extend your life by ten years?
Our guests Ivy Ross and Susan Magsamen talk about their new book, Your Brain on Art: How the Arts Transform Us. Together they explore the new science of neuroaesthetics, which explains how the arts can measurably change the body, brain, and our behaviors.
This is the first installment in a three part series we’re running called, Mundane Glory about learning not to overlook the little things in your daily life that can be powerful and evidence-based levers for increased happiness.
In this episode we talk about:
For tickets to TPH's live event in Boston on September 7:
https://thewilbur.com/armory/artist/dan-harris/
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/ivy-ross-susan-magsamen
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Today on Here’s Where It Gets Interesting, bestselling author Gretchen Rubin joins Sharon to talk about her newest book, Life in Five Senses. Gretchen talks about how to use our sensory experiences to draw closer to other people and evoke our memories. She is a fan of practical application–trying small things throughout our day to enrich our senses and open us up to more beauty, happiness, and passion for the ways in which we decide to enrich our lives.
Hosted by: Sharon McMahon
Guest: Gretchen Rubin
Executive Producer: Heather Jackson
Audio Producer: Jenny Snyder
Researcher: Valerie Hoback
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Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights and sounds of our everyday lives. Exploring your senses can be a great way to experience more fun and happiness right now.
Happiness expert Gretchen Rubin was warned that her eyesight was in peril - which spurred her to rethink her relationship with her senses. In the first of two interviews, Gretchen joins Dr Laurie Santos to discuss her journey of discovery and her new book - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.
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Humans have burned incense since ancient times for reasons that range from the practical to the divine. To aid in these rites, various cultures have created exquisite censers and housings for the burning, smoke-emitting biotics. In this episode of Stuff to Blow Your Mind, Robert and Joe consider some outstanding examples from the history of incense, including the incense clocks of China and swinging thuribles of Catholic tradition.
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There's a lot more going on at your local haunted attraction than costumes and chainsaws. In this episode, Robert and Julie venture to Atlanta's Netherworld Haunted House to learn about the science and art behind the ghoulish shenanigans.
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