#setboundaries

Coach Nicky Clarke from Chapter 2 Unleashed is here today to talk about how our roles change in midlife and the adaption process. We change. Our relationships change. And so our titles may not change, but our roles within those titles MUST change. 

Midlife, or the Second Chapter, is such an amazing time that we can rewrite for ourselves. We have the freedom to explore what lights us up and to bring that forward and into our lives moving forward. No need for limiting beliefs or imposter syndrome, because we are rewriting our story the way we want it told. 

Boundaries must be set. Guild must be let go. Bucket lists need to be created. And living must be done because we don't get a do-over. This is it friends.

Find Nicky at all of the following places:

Instagram: https://www.instagram.com/chapter2unleashed/
Facebook: https://www.facebook.com/chapter2unleashed
Website: https://www.chapter2unleashed.com/

If you are interested in working 1:1 with me in a Midlife in Motion Kickstarter Call - Grab a spot here:
https://lesleylmcshane.com/book-a-call

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Being overwhelmed is no fun. Being overwhelmed at this time of year is definitely no fun. BUT, honestly we tend to do it to ourselves. But WHY? Because we are people pleasers!

We are talking about that and about four ways to reduce your stress of overwhelm. Put down that heavy pack girl and draw some boundary lines.

Listen up - let's have a great holiday season.

All I want for Christmas is for you to give this podcast a 5 star rating and review.  :)

Check out my new book on Amazon: YOU DESERVE IT | Affirmations To Help You Believe
https://a.co/d/dLjIReI

MERRY MERRY!
LLM

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Rhodochrosite takes you deep within yourself to discover:

•  Hidden barriers that you may be imposing upon yourself
• Create boundaries to secure your energy
• Heal soft tissue damage

I share with you my personal experience with rhodochrosite and how this beautiful light shines awareness to  help you get to know yourself better,  heal and understand how soft tissue can become damaged within the body.

Rhodochrosite has so much to offer, it surfaces compassion, love, understanding and broadens your ability to get to know yourself to a much deeper level.

Rhodochrosite will aid mental stress by helping you put boundaries in place. We live in a 24/7 world and it can become overwhelming. Mental boundaries really do help us find peace, relax, take time out and not become overwhelmed by the expectation and demands that this lifestyle places upon us.

Rhodochrosite helps us emotionally relax into feelings and sensations, drop barriers and recognise the truth that many emotions are simply a reaction to mental conditioning and incorrect thought patterns.

If you are interested in Energy Medicine why not look at our video classes on Psychic Surgery
https://www.britishacademyofcrystalhealing.co.uk/psychic-surgery-master-classes/

British Academy of Crystal Healing: Leading the way in Vibrational Medicine
https://www.britishacademyofcrystalhealing.com
Crystal Classes, Retreats, Spiritual Adventures, Pre recorded videos, free advice, consultations plus much more. If you want to learn from the best you will love what we have to offer!