#sexualhealing

Do you struggle to have an orgasm with your partner? Even though you have a beautiful, safe, and intimate relationship, it still is not happening. To the point you ask yourself, is there something wrong with me? 

Don't allow this thinking to define YOU. Sometimes, we need to be vulnerable and surrender to receive the sleeping POWER within us.

Richa Ekka is a breathwork alchemist, safe space holder, and a life changer. She is the Beyonce of sexual healing. Richa supports women in their sexual shame and healing journey to experience pleasure and prosperity.

In today's episode, Nicole and Richa talk about sex, orgasm, sexual shame, and fear that comes with a womans sexuality. Richa shares her journey to sexual liberation expression and healing, how her culture affects and cultivates more shame in her sex life, and the massive changes that happen to her when she finally understands why she hasn't had an orgasm. 

Highlights

• The Sex Ed in India
• Sexual Shaming & Genital Herpes 
• Am I the only one that still hasn't had sex?
• All things Orgasming & how NOT Orgasming YET is linked to the subconscious; and
• The power of being witnessed by others in your shame

Links

Connect with Richa Ekka on Instagram at @richaekka and join her Breathwork Activation Workshop this 27th of August 2022.

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: info@nicolelilyan.com

In today's episode, my guest and I talk about one of my favorite topics, SEX!

We get real and raw because we believe there needs to be more safe spaces to engage in healthy conversations about sex.
Is it painful or pleasurable? What are some of the causes of painful penetration? How do you work towards healing and having pleasurable sexual experiences?

We also dish about pelvic floor physical therapy, dilator therapy,  talk therapy, vaginal botox, and the financial burden that comes with healing, and more!

If this topic resonates with you, know that you're not alone and it's not your fault! You deserve healing and to experience pleasurable sex!!

Connect with Paige on Instagram @Novaseventh
 
CAUTION & TRIGGER WARNING!
Today we talk about pelvic floor and sexual dysfunction, sex - whether it’s painful or pleasurable, and what healing can look like.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

What the heck is a sex partner when it comes to sex? Is it legal? How does it work? How do you find a practitioner? Join Dr. Tammy as she talks with surrogate partners and intimacy experts Nicole Ananda and Brian Gibney about this controversial form of therapy.

WHAT'S YOUR TROUBLE WITH SEX? DR. TAMMY WANTS TO ANSWER ALL OF YOUR QUESTIONS about Love, Sex & Relationships. Send your questions to drtammy@thetroublewithsex.com.

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GUEST BIOS:
NICOLE ANANDA is a surrogate partner, life coach, reiki master, advanced integrated energy, shamanic and tantra practitioner. She is the  owner of Ananda Integrative Healing .  

Nicole works with clients of all genders and orientations to holistically address their sexuality issues through mind/body coaching, surrogate partner & touch therapy, tantra, and energy work. She helps clients with personal and sexual concerns, including: social anxiety, low sexual confidence, premature ejaculation, erectile dysfunction, body image, orgasm blocks, late-life virginity, and performance issues.  She is co-founder of the Surrogate Partner Collective, a network of surrogate partner therapy practitioners and collaborating clinicians, providing certification, continuing education, advocacy, and outreach.

BRIAN GIBNEY is a certified IPSA Surrogate Partner Therapist.  He is also a surrogate partner member of the Institute for Mind Body Therapy, Ananda Integrative Health Group, and AASECT (American Association of Sex Educators Counselors & Therapists). Brian is a founding member of the Surrogate Partner Collective and Chair of AASECT’s Somatic Sexuality Professionals Special Interest Group.

​Brian helps his clients create foundational self-knowledge that enables them to effectively navigate healthy and fulfilling intimate relationships. He works with women who struggle to establish or maintain intimate connections due to physical limitations, trauma, poor self-image or lack of experience. 

​THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.