#chronicpain

Petra Brunnbauer is a Wellbeing Coach, podcast host, and the creator of The Jōrni Wellbeing Platform. After spending most of her professional career as a Management Executive, working for different companies in Canada, Petra relocated to the west coast of France with her husband and cat in 2017.

In 2019, she created The Jōrni Wellbeing Platform after a transformative personal experience inspired her to continue her own journey of healing, self-discovery, and personal development in psychology and mental health.

The Jōrni offers a comprehensive online coaching program, podcast, blog, virtual summits, and many resources to support individuals in their journey to better mental, physical, and emotional wellbeing.

As the host of The Jōrni Podcast and writer of The Jōrni Blog, Petra shares her insights on holistic healing and mental health. Petra is also the host of the virtual Holistic Wellbeing Summit with over 40 expert speakers.

Petra is currently a grad student at the University of Wolverhampton, studying for an MSc Psychology of Mental Health and Wellbeing.

When she is not working on the Jōrni, Petra loves exploring history and castles in Europe and sharing her adventures on her castle blog.

Bio.thejorni.com 

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**CONNECT WITH ME**

Attend a Free Master Class: https://www.changeyourmindtochangeyourreality.com/webinar-registration 

Work With Me or Attend An Event: linktr.ee/changeyourmindwithkris

Order My Book on Amazon: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1?crid=1YDLA1RSUGJ7K&keywords=kris+ashley&qid=1681836479&sprefix=kris%2Caps%2C252&sr=8-1

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide 

Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Website: https://www.krisashley.net

YouTube: https://www.youtube.com/@changeyourmindwithkris

In this week’s episode, Tina and Ann discuss different types of panic attacks and generational trauma. They share their thoughts on epigenetics, physical symptoms from trauma and neurobiological pathways.  They look at the definition of panic attacks from the Mayo Clinic, physical symptoms of panic attacks and how it can be a physical response of trauma. They briefly discuss the difference between panic attacks and panic disorders and being fearful of having another. They discuss reasons a panic attack can happen and nocturnal panic attacks.

The Quote for the week is: "We delight in the beauty of the butterfly, but rarely do we admit the changes it has gone through to achieve that beauty.” Maya Angelou

In order for us to make those changes, the change and hard work has to begin with us. We can do it one step at a time, one breath at a time, and we can do this together.

You can find us at  Tina and Ann's Podcast website: https://podcastrealtalk.buzzsprout.com
Facebook:Real Talk with Tina and Ann | Facebook
or at:  realtalkpodcastwithtinaann@gmail.com
Apple Podcasts: Real Talk with Tina and Ann on Apple Podcasts
Spotify: Real Talk with Tina and Ann | Podcast on Spotify
Amazon Music: Real Talk with Tina and Ann Podcast | Listen on Amazon Music
iHeart Radio: Real Talk with Tina and Ann Podcast | Listen on Amazon Music
Castro: Real Talk with Tina and Ann (castro.fm)

If interested, Ann's website:  Annkagarise

Thank you so much for listening and supporting us. We have heard from so many of you and we are very blessed! 

On this episode of the Sick and Seeking Podcast, I speak with dear friend Nicole Moyer about what it’s like living with a variety of health issues including: Cystic Fibrosis; Type 1 Diabetes; Hashimotos Disease; Cervical Cancer; Chronic Kidney Stones and Kidney Failure

Even with these many health conditions, Nikki approaches life with humor, positivity and prayer. She shines a brilliant light into the world with her huge heart, and I’m blessed to call her my friend.

We speak about:

• The different health challenges Nikki manages
• The question of: how much do we honor what our body is telling us and stay in bed, versus override the messages and force ourselves to get on with our day
• How we say we are "fine" when in reality we may not be feeling great
• Invisible illness and how people would never know about Nikki’s health conditions
• What is cystic fibrosis and how it impacts the body
• The miracle drug Tricalfta, released in 2019, which significantly helped improve Nikki’s lung function
• The life expectancy of people diagnosed with cystic fibrosis
• Fear and trauma connected to the hospitals 
• How prayer and Jesus can be a powerful and supportive force in our darkest moments
• The Bible’s Psalm 91 and how Nikki believes that saying this prayer helped her avoid dialysis
• Nikki’s life as a foster parent 

🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram

Join me for an In-person OR Virtual gathering!
🔥 Embodied Movement and Women's Circles are happening near Pasadena CA! Click HERE 🔥

🌟Join FREE virtual support group: Chronic Conditions - Coffee and Connection🌟
--> For people who are managing a long term health issue
-->We meet virtually once a month at 12pm PT
-->Join together in community for reflection, support and connection with others

Like The Show? Show Your Support With a Donation!

Sick and Seeking Disclaimer

I am Positively Glee Ridden to be speaking with my this weeks guest on Empowered Conversations, Elizabeth Kipp!!!!!

Elizabeth is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and yoga to help people with their healing.

Elizabeth healed herself from over 40 years of chronic pain, including anxiety, panic attacks, and addiction to prescribed opiate and benzodiazepine medication! She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing® and Compassionate Inquiry, and trauma-informed yoga. 

You can find out more about Elizabeth below!

Elizabeth R Kipp, Stress Management Specialist

Ancestral Clearing®| Historical Trauma Healing| Compassionate Inquiry®

Addiction Recovery Coach - Recovery 2.0

Yoga & Meditation – Sattva Yoga Academy/Radiant Body Yoga/KRI (RYT-Yoga Alliance)

Betrayal Coach – PBT Institute

Author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

https://Elizabeth-Kipp.com

FB: https://www.facebook.com/ElizabethKippStressManagement

Insta: https://www.instagram.com/lizi.kipp/

On this episode of the Sick and Seeking Podcast I speak with coach and advocate Alyssa Truelove about what it’s like living with two chronic conditions: endometriosis and fibromyalgia.

We speak about:

• Alyssa’s diagnosis story and the shocking news she received at 19 years old that she has endometriosis.
• The importance of understanding that what you are feeling in your body is valid, even if your illness is invisible and others can’t see it

Connect with Alyssa Truelove (Founder & CEO of the Chronically Ill Society):
Email: support@chronicallyillsociety.com
Instagram: https://www.instagram.com/chronicallyillsociety/
TikTok: https://www.tiktok.com/@chronicallyillsociety
Facebook: https://www.facebook.com/people/Chronically-Ill-Society/100090535946726/
Website: https://chronicallyillsociety.com/

🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram

Join me for an In-person OR Virtual gathering!
🔥 Embodied Movement and Women's Circles are happening near Pasadena CA! Click HERE 🔥

🌟Join FREE virtual support group: Chronic Conditions - Coffee and Connection🌟
--> For people who are managing a long term health issue
-->We meet virtually once a month at 12pm PT
-->Join together in community for reflection, support and connection with others

Like The Show? Show Your Support With a Donation!

Sick and Seeking Disclaimer

FAKS præsenterer Bag Om Mennesket - personlige historier fra kronisk smerteramte.

Via podcasts, magasin og video får du mulighed for at møde flere kroniske smerteramte - som hver især deler ud af deres erfaringer. De er modige - det er bestemt ikke lige nemt at "udstille" sig selv. Men de gør det alligevel - de vil gerne hjælpe andre smerteramte - så man ved, at man ikke er alene med forskellige tanker og følelser.

I dette afsnit møder vi Annie, som fortæller om hendes liv med kroniske smerter - især omkring vanedannende medicin, som ofte er en del af hverdagen for en kronisk smerteramte.

Episoden er en del af en serie udarbejdet i forbindelse med Kampagnen "Bag Om Mennesket".

Kampagnen er udarbejdet FAKS i samarbejde med Caretoons og Venteværelset. Kampagnen er sponsoreret af Sundhedsministeriet.

Du kan læse mere om kampagnen og få råd og vejledning hos FAKS - Foreningen Af Kroniske Smerteramte - på www.faks.dk

FAKS Bag Om Mennesket - livet med kroniske smerter og hverdagen!

Via podcasts, magasin og video får du mulighed for at møde flere kroniske smerteramte - som hver især deler ud af deres erfaringer. De er modige - det er bestemt ikke lige nemt at "udstille" sig selv. Men de gør det alligevel - de vil gerne hjælpe andre smerteramte - så man ved, at man ikke er alene med forskellige tanker og følelser.

I dette afsnit taler vi med Jimmy og Pia om hverdagen. Kan man få en normal hverdag som smerteramte og pårørende. Hvad er svært? Hvordan får de det hele til at fungere!

Jimmy har også udgivet en tekstsamling "Kroniker" - den er skrevet set fra en pårørendes perspektiv. Vi kalder den farverig pårørendepoesi. Den er intens, stærk og inspirerende. Læs mere om tekstsamlingen på Livet Med Smerter

Episoden er en del af en serie udarbejdet i forbindelse med Kampagnen "Bag Om Mennesket".

Kampagnen er udarbejdet FAKS i samarbejde med Caretoons og Venteværelset. Kampagnen er sponsoreret af Sundhedsministeriet.

Du kan læse mere om kampagnen og få råd og vejledning hos FAKS - Foreningen Af Kroniske Smerteramte - på www.faks.dk

FAKS præsenterer Bag Om Mennesket - personlige historier fra kronisk smerteramte.

Via podcasts, magasin og video får du mulighed for at møde flere kroniske smerteramte - som hver især deler ud af deres erfaringer. De er modige - det er bestemt ikke lige nemt at "udstille" sig selv. Men de gør det alligevel - de vil gerne hjælpe andre smerteramte - så man ved, at man ikke er alene med forskellige tanker og følelser.

I dette afsnit taler vi med Rebecca, som taler om følelser. At turde dele med sine nærmeste og at være fanget i følelserne.

Episoden er en del af en serie udarbejdet i forbindelse med Kampagnen "Bag Om Mennesket".

Kampagnen er udarbejdet FAKS i samarbejde med Caretoons og Venteværelset. Kampagnen er sponsoreret af Sundhedsministeriet.

Du kan læse mere om kampagnen og få råd og vejledning hos FAKS - Foreningen Af Kroniske Smerteramte - på www.faks.dk

When chronic illness wears you down, what small changes can help you battle through it? Guest Ed Kosoff tells us his story.

Steven Kupidy grew up in Edmonton Alberta where he attended the University of Alberta and obtained his BScOT in 1999. Steve has been working with CBI since 2013 and relocated to Kelowna in May of  2014 to open up the 1st CBI Health clinic in the Okanagan and is currently the clinic manager.

Steven has always had a passion for helping people navigate through the complexities of recovery and always makes time to answer questions. In his spare time he has currently decided to go back to school and is currently enrolled at Dalhousie University completing his post professional Masters in OT. He has been happily married to his best friend Jordin for 18 years and has a busy, active household with two teenage daughters keeping everyone moving!

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#worksafeBC, #mentalhealth, #chronicpain, #occupationaltherapy, #workplace, #injury, #recovery, #NewTownBigDreams, #podcast, #Kelowna, #Okanagan, #realestate, #agent, #kelownarealtor, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

In today's episode, my guest and I talk about one of my favorite topics, SEX!

We get real and raw because we believe there needs to be more safe spaces to engage in healthy conversations about sex.
Is it painful or pleasurable? What are some of the causes of painful penetration? How do you work towards healing and having pleasurable sexual experiences?

We also dish about pelvic floor physical therapy, dilator therapy,  talk therapy, vaginal botox, and the financial burden that comes with healing, and more!

If this topic resonates with you, know that you're not alone and it's not your fault! You deserve healing and to experience pleasurable sex!!

Connect with Paige on Instagram @Novaseventh
 
CAUTION & TRIGGER WARNING!
Today we talk about pelvic floor and sexual dysfunction, sex - whether it’s painful or pleasurable, and what healing can look like.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

Reflecting on past episodes and this past year while preparing to move ahead.


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

Part 2 of my interview with singer-songwriter, Lori Triplett. If you haven’t listened to part 1 yet, head over to listen to that first.

Part 2 of my conversation with singer-songwriter, @loritriplettmusic is live now!
She dishes on a few of her favorite things and shares a dose of encouragement that we can all benefit from.
And, I may or may not confess to an embarrassing toxic habit I had as a child. Thankfully, it's NOT a habit I practice anymore! 

Listen on Apple Podcasts, Spotify, Google Podcasts, iHeart Radio, or whichever platform you prefer to listen to.

Lori, thank you for your vulnerability, honesty, friendship, and for the beautiful music you share with the world! It makes it a brighter place!

Connect with Lori on Instagram @loritriplettmusic 
and her website: www.loritriplett.com

Slow Poison lyric video:
https://www.youtube.com/watch?v=e-NAUf5UOqE&feature=youtu.be

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

In today’s episode, I interview my dear friend and talented singer-songwriter, Lori Triplett. We talk about how taking big risks takes major guts.

Lori shares her story and gives us a sneak peek behind her recently released EP, Slow Poison. 

We also talk about toxicity and how what we allow ourselves to be exposed to is what we’re going to pour out to others and our world.  Toxic in-toxic out.

Our conversation has been split into 2 episodes. This is part 1.

Connect with Lori on Instagram @loritriplettmusic 
and her website: www.loritriplett.com

Slow Poison lyric video:
https://www.youtube.com/watch?v=e-NAUf5UOqE&feature=youtu.be


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

In today’s episode, Dr. Miklowski, MEd, ND & I dive back into our conversation about gut health. We talk about how one size DOES NOT fit all, how stress management plays a huge role in gut health, practical ways to manage that stress, food hygiene, and much more.

( Our conversation has been split into 2 episodes. Today's episode is part 2.)

Connect with Dr. Miklowski, MEd, ND by visiting: www.gonaturalhealth.com


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

In today's episode, you're stuck with lil' ol' me expressing my gratitude, reflecting on past episodes, and sharing a few of the good habits that I've learned along my healing journey.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

In today's episode, I interview my friend, Ali Piortrkowski. She shares about her personal health challenges and journey of discovery, how yoga has improved her life, and the things she does to help herself and those around her grow.

Ali is full of light, laughter, and love and is gifted in empowering others to live alive.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

My friend, Jessica Rupprecht, and I talk about learning to give life to your heart and home through miscarriage, grief, acceptance, healing, motherhood, self-care, homeschooling, and COVID-19.

CAUTION & TRIGGER WARNING!
In this episode, we talk about miscarriage, mental health, and suicidal thoughts.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

Dr. Nanci Miklowksi shares a holistic approach to simple, yet effective self-care habits we can practice every day to help us thrive in the midst of our mess.

Connect with Dr. Miklowski by visiting: www.gonaturalhealth.com


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

In this episode, I will talk about the behavioral pattern of victimhood, how to recognize it, why we do it, and what effects this pattern has on our lives. 
I will talk about chronic and acute pain - the difference within my work, and that pain is never what you think it is.
Finally I will talk about our belief systems of pain and suffering, and sin (crime) and punishment.