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    shaun brewster

    Explore " shaun brewster" with insightful episodes like "Reflection on Action - Episode 84", "The Real Reason - Episode 83", "Care More - Episode 82", "Public Speaking, part 2 - Episode 81" and "Public Speaking, part 1 - Episode 80" from podcasts like ""ACE Audio", "ACE Audio", "ACE Audio", "ACE Audio" and "ACE Audio"" and more!

    Episodes (46)

    Reflection on Action - Episode 84

    Reflection on Action - Episode 84

    In this episode Shaun explores the utility and power of self-reflection and what it can do to uncover key insights to inform future actions.
    Reflection on an action and the outcomes it has produced, extends the potential benefits of that action exponentially.
    Today also marks the end and successful completion of Shaun's 31 podcasts in 31 days challenge!
    So today's episode is yet another opportunity to reflect on the learnings gained from this experience and how you can apply them for yourselves.

    Care More - Episode 82

    Care More - Episode 82

    A quick episode today, but something that I believe is so important to our business and I hope that you find it to be the case for you too.
    Caring more sounds straight forward, but there are layers to this.
    We hope you can find ways to embed this philosophy into how you do what you do.

    Public Speaking, part 1 - Episode 80

    Public Speaking, part 1 - Episode 80

    They say that most people fear public speaking more than they fear death.
    It is an extreme comparison, but it is also a very real fear for many.
    In this first of two episodes on the topic, Shaun shares some macro tips on how to structure a talk to a group of people to help you really deliver your message and engage with the audience.
    As health practitioners, we will get many opportunities to share what we know or what we can do with groups of people, so this is a skill set we need to work on.

    Balancing ambition with patience - Episode 79

    Balancing ambition with patience - Episode 79

    Ambition is absolutely necessary for success in business, your career, sporting endeavours or any area of your life. But ambition also has the ability to tip the scales too far in the direction of single mindedness, which can lead to burn out, anxiety, frustration and a long list of other negative outcomes.
    In today's episode, Shaun shares his reflections on harnessing his own ambitious tendencies and learning to control it by using a long game view. There is also some interesting insights on will power and neurophysiology.
    Enjoy!

    Anterior Knee Pain - Episode 77

    Anterior Knee Pain - Episode 77

    It is by far the most common cause of knee pain clinically, but what actually is it?
    Patellofemoral pain syndrome, Chondromalacia Patellae, Runner's Knee, Patella Tracking... So many names, so many theories.
    In today's episode Bo and Shaun dig deep into anterior knee pain, to explore the outdated ideas and replace them with a contemporary view.
    We hope you find this one interesting and useful.

    Will you volunteer? - Episode 75

    Will you volunteer? - Episode 75

    Volunteering can be a difficult thing to consider, particularly if you need to earn an income, support a family or if you are short on time.
    In this episode we dive into the long list of reasons why volunteering is something everyone should consider.
    We trust you'll find this episode through provoking and useful.

    Head in, Hands out - Episode 73

    Head in, Hands out - Episode 73

    If you are a business owner who has built a team of people and are wanting to grow your business, then this is the episode for you.
    The lessons shared here are have been learned the hard way for me. 
    As much as we try to build and equip our teams, we also need to recognise where, at times, we may be the thing that is holding the business back.
    I hope you find this episode useful, but more importantly, I hope you put it to use.
    Shaun Brewster.

    Shin Pain - Episode 72

    Shin Pain - Episode 72

    Shin Pain, or Shin Splints is a term that gets thrown around a lot in clinical practice, but what is it really?
    In this episode Shaun Brewster unpacks the term into easy to understand pathologies, so that the clinician can determine what the mechanism is, how to control the cause and ultimately return the individual to normal function.
    We hope this episode provides some insights into lower leg pain.

    My family My motivation - Episode 71

    My family My motivation - Episode 71

    In today's episode Shaun shares a deeply personal story about the origins and tragedies of his family history. The hope is that from this story you can recognise the unlikely miracle that it is that any of us here today, doing what we are doing.
    "My family My motivation" is just one story, but your family's story can be your motivation also. How we view where we came from, can be an incredibly powerful tool to drive us forward so that we can create a story worth passing on to those who come after us.

    Invert your thinking - Episode 70

    Invert your thinking - Episode 70

    Some potentially sensitive but important concepts discussed in today's episode.
    Fear, anxiety, how we deal with them and what we can do to reframe these states so that we can find a way to move forward.
    Using inverted thinking, we can draw out solutions to problems that can sometimes feel unsolvable.
    I hope you find this episode really valuable.

    The truth about exercise prescription - Episode 67

    The truth about exercise prescription - Episode 67

    Exercise prescription in the clinical setting should be considered a mainstay of quality health practice. But who feels they can do it effectively?
    Giving your patient what they need can be simpler than expected, but there are a number of things to consider.
    We hope this episode gives you some insights into how to utilise exercise principles as part of your clinical interventions.

    Exploring Electrotherapy - Episode 65

    Exploring Electrotherapy - Episode 65

    In today's episode Shaun explores a range of different mechanisms of effect that can be achieved with the use of electrotherapy, EMS in particular.
    Electrotherapy is a hugely versatile and clinically effective modality that is unfortunately not taught widely in undergraduate programs.
    We hope that this episode will expand your awareness around what is possible with the use of EMS.