sheek louch

Mary J. Blige celebrates her 51st birthday and was born in Yonkers, New York along with the iconic DMX. The two legends grew up with Yonkers icon Hip of XFMS.

As we break open the vault, we take you back to an exclusive interview that breaks down their history from the perspective of a fellow Yonker native that actually befriended them. Interview is conducted by none other than Yonkers 1st Lady aka Ms. Goldi.

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Yonkers 1st Lady aka Ms. Goldi, she is the one that usually asks celebrities, artists, and personalities the big questions for WorldWide Entertainment TV. Now she is the one on the hot seat of answering questions as she appeared as a guest on Bambu & Friends show entitled “Like It Really Is.”

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I Gots To Make It Right - - 
in this episode of the podcast, we discuss the two ways we would spend our last day on Earth knowing if God is real or not. other topics include Summer Walker's new song "Ex for a Reason", 6lack's mental health program to provide therapy for black youth, growing up with poor mental health in a Haitian household, Drake using women as decorations, Young Thug & Dom Kennedy's new albums, Zack Fox's mixtape, being afraid to die but still wasting time, Tay Keith becoming an Honorary professor, NBA Young Boy doing mainstream numbers without mainstream attention, dating in Atlanta and much more...
PROTECT YA NECK - - 

Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic 

Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

TIMESTAMPS

00:00:52 - Introductions

00:02:21 - Flight Deck - Edgerrin James HOF Speech

00:12:52 -  Off-Topic AF - Chances of an Andrew Luck Return?

00:20:13 - Chop Session - The Lox v. Dipset

00:41:37 - That’s A Bet - GSH NFL Prediction Show: Player Awards and Stat Leaders

00:49:40 - Better Receiver Duo, Cardinals or Titans?

00:58:39 -     Player with the biggest impact on a new team? 

01:05:52 -  Passing Leader?

01:10:05 - Comeback Player of the Year?

01:10:51 -   Rushing Leader?

01:15:45 -   Receiving Leader?

01:19:40 -   Best O-line?

01:20:00 -   Best D-lineman?

01:24:08 -   Best Backer?

01:27:02 -   Best DB?

01:30:34 -   ROY?

01:33:43 -   OPOY?

01:34:47 -   DPOY?

01:41:15 -   MVP?

01:46:56 - Gimme Some Headlines - Dak Is Back

01:54:27 - Gimme Some Headlines - Here Comes Kyle

02:02:03 - Gimme Some Headlines - Rookies Bring the Buzz

02:17:40 -  Tell Me Something Good - Team USA Women’s Teams Murking the Tokyo Games

MUSIC

GSH Theme Song x C.O.D. DecaturboyMusic

Marching Band x C.O.D. DecaturboyMusic + P. Henry Trotter IV

Imported (Remix) x C.O.D. DecaturboyMusic + P. Henry Trotter IV

Bounce x C.O.D. DecaturboyMusic + P. Henry Trotter IV

TV N DA Studio Ep. 2 x C.O.D. DecaturboyMusic

Dedication (Freestyle) x C.O.D. DecaturboyMusic

LINKS

Tell Me Something Good

TSG - USA Women Win 7th Straight Gold Medal

TSG - USA Women Win 1st Volleyball Gold

TSG - Allyson Felix, Most Decorated

R.I.P.  DMX - - 
this episode serves as a tribute and memorial for DMX. we spoke on his legacy, his artistry, his subject matter, his influence,  his career, the Ruff Ryders and his overall impact on rap culture.
PROTECT YA NECK - - 

Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

You'll Probably Get Smoked - - 
in this episode of the podcast, you can take a wild guess about who and what we talked about. other topics include the death of King Von and T.I.'s response to it happening in Atlanta, DMX being introduced to crack at 14 and how drug epidemic should be viewed as a health crisis, the 10 year anniversary of Kid Cudi's MOTM 2, if men deserve more credit for not cheating and much more...
PROTECT YA NECK - - 


2 YEAR ANNIVERSARY SHIRTS ON SALE AT RUNNINGTRIZZ.COM 

Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

🎤Vol.01E10 - What I Rep by Havoc feat. Sheek Louch released in 2014 🎤  

🎤  Mr. Ron & The G-Man  🎤 The Scholar & The Purist 🎤 Reviewing 1000 songs 🎤

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