simpleliving

We love a love story! Jana shares how she followed her heart directly to her now husband and her adventures living in a cave, on the beach, and completely off the grid. She tells us how she manages her lifestyle logistically and financially, largely influenced by the simplicity of her teen years in rural Hawaii where she learned that work doesn't have to be your top priority. Listen to hear how she lived without a cell phone until two years ago, why she hugged her new toilet and how the power you give your thoughts can change your life.

My current obsession: Marie Veronique Skincare

On this week's episode of 'The Empowering Series', our host Zarina is joined by Devika Vaid. She is an aesthetic fashion designer who showcases culture and tradition through her sustainable designs. They talk about her journey as sustainable fashion designer. They go through the various effects of the lockdown on the textile/fashion industry and even deep dive into her personal experience of finding her match and much more. These two have such different perspectives yet their opinions were clear and crisp. Do listen to this one if you are looking for some fun, laughter, ethical fashion tips and some candid concious conversation.

Tune in to find out more on #TheEmpoweringSeries with Zarina Poonawalla.

You can follow Devika on Instagram: @devika_vaid
(https://www.instagram.com/devika_vaid/)

You can also check out her designs: https://bit.ly/2N5W1Rx

Get in touch with our host Zarina on Instagram and twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)
(https://twitter.com/Zarinaspeaks)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Take off your autistic child's shoes - they will make them worse. The best thing you can do for your autistic child? Get your child outdoors and make sure that they sleep grounded.  How? You will learn all about this in this podcast. 

The Native American Indians knew this and today the leading expert in grounding for health, relieving pain and inflammation and improving sleep, Clint Ober, is sharing the wisdom he initially learned in a tip from indigenous tribes.  

In this interview, Clint Ober shares: 

Why shoes and indoor, modern lifestyle is making autistic children worse and how living "ungrounded" is the underlying cause of most chronic, autoimmune and inflammatory diseases.  

Why NOT grounding is slowly killing us and how to get grounded for free or very cheaply no matter where you live.  

Why grounding can protect you from EMF damage, 5G and toxic, stressful life in the city.  

Why fear-mongering and the rumors claiming that grounding isn't safe in a 5G environment is (probably) nonsense.  

Why you don't have to waste time and money on a building biologist and EMF mitigation until you have done THIS (free, easy, natural).  

How grounding is all about returning to nature, protecting women and children and remembering who we are.  

The groundbreaking science and studies proving that "grounding"  effective for most modern illnesses and stress disorders should make you run out and ground yourself NOW.  

How long should you be grounding for, in what way and when? 

Devices to invest in that don’t cost a fortune and will last you a lifetime.  

AFFILIATE LINKS 

Barefoot Autism Warriors are affiliates for Clint Ober's grounding products and you can find yours here:  

https://www.groundology.co.uk/?a=rvmc  

Science and resources 

Read more about the science HERE 

The Earthing movie: https://youtu.be/44ddtR0XDVU  

The book about Earthing by Clint Ober: https://www.groundology.co.uk/earthing/accessories#earthing_book 

Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

What are the TOP 5 most transformational (free) nutrition and lifestyle tips to turn autism around? 

I am going to take you back to basics and walk you through exactly what I did to create a foundation for change and changed my child's behavior and symptoms.  

We are going BACK TO BASICS and I am taking you through all the basic, super implementable lifestyle and food tips for beginners who want to make maximum impact with minimum effects.  

In this podcast, we are going to cover: 

1: The number one lifestyle change that had the most dramatic effect on my child's behavior that most moms underestimate (it's free, it's easy and it's right at your doorstep. 

2: How modern lifestyle and convenience has removed us from the no 1 healing tool to deal with stress, inflammation and chronic illness (and how to reverse it). 

3: What to do every evening to get a good nights sleep, minimize sleeplessness, night terror and toxic overload and give your child the optimal conditions to heal, destress, detoxify and repair. 

4: The No. 1 breakfast trick for picky eaters to maximize nutrient density and amp up the macro-nutrients to make every day a little bit better, one meal at the time.  

5: What to eat and what not to eat. Foods that trigger autism symptoms (the fats will surprise you) and the foods you must start including (which you are probably avoiding right now). 

6: The environment changes you must make if you want real transformation and healing.  

Find Us on Facebook Barefoot Autism Warriors  

On Our Webpage Barefoot Autism Warriors | Turn Autism Around 

On Instagram NinkaBernadetteMauritson 

Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

This episode is presented to you in collaboration with Global Shapers Palo Alto as part of our Voice for the Planet initiative, which is calling for a new deal between our planet and nature, starting with individual behavior change. It is supported by organizations such as the World Economic Forum, Worldwide Fund for Nature and United Nations Development Program. Please take 1 minute and go to bit.ly/voicefortheplanet to take the pledge and commit to one change you will make to your life. 

This epsiode is a conversation between Julia and Kathryn Kellogg, who shares easy, actionable steps to get started with a zero-waste lifestyle, and how to get involved in local politics to prevent waste. She also shares how she is making a living, and about how she remains her integrity and standards while being a freelancer and book author constantly approached by sponsors.  

If you want to see some of Kathryn's entertaining musical videos, check out this season video on '12 Zero Waste Holiday Gift Ideas': 

https://www.youtube.com/watch?v=PhuN4eEDB6E&list=PL-tVAdsUv2icjzh7PL-8PMVJt6opulolI

Interview: Julia Wagner
Audio Engineering: Simon Peck

In this podcast you are going to learn what to do when nothing works (and why that is).

You will understand the reason why your future, social life, dreams and family life are DROWNING in autism chaos and why everyone is missing the free tool that actually can make all the difference.

You will be relieved to hear that it is time to STOP, take a step back and DO LESS. This tool has nothing to do with food, supplements or therapy. It will give you peace.

You will also understand why "WHAT ISN'T REPAIRED, RETURNS" and why that calls you to change your mindset and belief system NOW.



Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

Feeling guilty about changing diet for your autistic child? 
 
Experiencing pity, guilt, shame and fear because of your child's struggles is normal. 
 
We often have these feelings about removing a child's favorite food and changing lifestyle because...isn't this child suffering enough already? 
 
Aren't you battling enough already? 
 
Adding a diet change to the mix can be daunting. 
 
Here are my best tips and words of encouragement for you so that you can make that transition easier on both of you.   
 
If you feel bad enough for your child that you give in to their cravings and preferences, you are doing them a huge disservice. It could have seriously bad long term effects on their future. 
 
Let's get real.  Let’s be strong and take that leap together. Your child is waiting for you to jump.


Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

Are you new to the autism diets? 

Are you frustrated with the lack of results from all the extreme diets out there? 

There is a reason why Nemechek, Gaps, Low Oxalate, Medical Medium and other well-meaning protocols make so many of our children worse or just don’t work. 

Here are my top tips from 15 years of dieting for autism.  This is what worked for my son, who is now symptom free.

Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

3 ways to turn this holiday into a “point of no return” and kickstart your child's transformation.
 
This summer can either make life worse, or change everything for your child, yourself as an autism mom and your family.  I know because I have been there. 
 
I made all the classical summer holiday mistakes because I thought I needed "a break" and it actually made my child, my family and myself sick, unhealthy, fat, sad and scared. 
 
In this podcast I share the 3  ways for change for Barefoot Autism Warriors that are ONLY available to you in the summer. Don't miss out. 
 
These are the rules, tips and implementable steps I took after I hit rock bottom during an autism-horror trip to Greece. I experienced the point of no return and ended up saving my child, myself and my family. 
 
Warning: These ways are powerful. You might end up realizing painful things about your current life and you might need to let some people go. 
 
But just know this: If you are ready to face the hard things now, you will gain access to so much support and restoration of health.

Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.