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    glutenfree

    Explore " glutenfree" with insightful episodes like "The Colorful Cookie", "79 - La (seconda) puntata senza glutine, con Ale e Luca di VivoGlutenFree", "You Can Win Being You w/ Jake Karls, Cofounder of Mid-Day Squares", "Vegan Diet - Foods You Can and Cannot Eat, Benefits | SE1/EP132 | Back2Basics" and "🥐Hit your protein target for breakfast to feel less hungry the whole day and do your best work! My top tips. Yogurt and oatmeal aren't good enough." from podcasts like ""Love Your Local FM Spotlight", "Che Pizza - Il podcast", "Behind The Human with Marc Champagne", "Back2BasicsMode" and "Your Brain's Coach"" and more!

    Episodes (21)

    79 - La (seconda) puntata senza glutine, con Ale e Luca di VivoGlutenFree

    79 - La (seconda) puntata senza glutine, con Ale e Luca di VivoGlutenFree

    Cosa potrebbe esserci di peggio per un amante della cucina, e soprattutto della pizza, che vedersi diagnosticare la celiachia?
    Eppure Ale e Luca di VivoGlutenFree hanno fatto proprio di questo problema la forza motrice di un progetto digitale vastissimo che comprende quasi tutti i canali di comunicazione oggi disponibili, da Youtube ai social, fino a un ricchissimo sito web e addirittura un newsletter quotidiana (si, avete letto bene, quotidiana!).
    Con loro abbiamo parlato di cosa voglia dire essere celiaci quando si va al ristorante, quando si fa la spesa ma anche semplicemente quando si vogliono condividere momenti con la propria famiglia o con gli amici, visto che anche semplici gesti apparentemente innocui possono causare contaminazioni pericolose.
    E ci hanno anche lanciato una bella sfida, quella di provare a realizzare una pizza senza glutine seguendo i loro consigli. Ovviamente... sfida accettata!

    Sempre per amore della pizza

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    You Can Win Being You w/ Jake Karls, Cofounder of Mid-Day Squares

    You Can Win Being You w/ Jake Karls, Cofounder of Mid-Day Squares

    Jake Karls: Hype-man and Co-founder of Mid-Day Squares a company disrupting the $8 Billion health bar market. “The First Functional Chocolate Bar: Everything a chocolate bar isn’t, everything a protein bar wishes it was.” Above all, Jake along with his two co-founders, Lezlie and Nick, are building a chocolate conglomerate with open access to their minds and all the highs and lows on the climb to competing and surpassing the largest chocolate titans in the industry.

    _____

    Get your copy of Personal Socrates: Better Questions, Better Life  

    Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

    Drop a review and let me know what's resonating with you about the show!

    Thanks as always for listening and have the best day yet!
    *

    Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

    *

    Special props 👇

    Producer & Editor - John Balderston

    Music: Clouds - Joakim Karud

    ___

    Get your copy of Personal Socrates: Better Questions, Better Life  

    Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

    Drop a review and let me know what resonates with you about the show!

    Thanks as always for listening and have the best day yet!
    *

    Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

    *

    Special props 👇

    Producer & Editor - John Balderston

    Music: Clouds - Joakim Karud

    🥐Hit your protein target for breakfast to feel less hungry the whole day and do your best work! My top tips. Yogurt and oatmeal aren't good enough.

    🥐Hit your protein target for breakfast to feel less hungry the whole day and do your best work! My top tips. Yogurt and oatmeal aren't good enough.

    TUNE IN TO LEARN:

    Why it's important to hit your protein target for breakfast - whenever that breakfast happens;
    What's enough protein per meal - women, men;
    How to protein-enrich your yogurt and oatmeal;
    Protein amount in common animal and plant-based foods.


    VOTE FOR ME and SHARE! - https://mshealthandfitness.com/2021/angela-shu
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    Produced by Angela Shurina,
    CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
    IG: @1000yearyoung
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    The Chocolate Cake That Changed Everything With Laurel Gallucci of Sweet Laurel

    The Chocolate Cake That Changed Everything With Laurel Gallucci of Sweet Laurel

    Ever since Elizabeth laid her eyes and taste buds on one of Sweet Laurel’s confectionary delights, she knew she could be a customer and friend of the brand for life. This week, Laurel Gallucci, CEO and Founder of Sweet Laurel, joins the show. 

    A lifelong home baker, Laurel was diagnosed with Hashimoto’s disease and needed to drastically change her own diet and lifestyle. This led her to combine her own knowledge of healing and passion for helping others to Sweet Laurel. Now, Sweet Laurel’s baked goods are known in Los Angeles and beyond for having some of the best tasting and visually appealing cakes, and the company has grown immensely with some exciting culinary plans on the horizon. Laurel talks more about how she built Sweet Laurel from a grassroots approach and how she met her co-founder Claire, a few of the company’s core ingredients that are non negotiables for great taste without sacrificing health, and how she stays sane and manages stress as a busy new parent.

    P.S. Have you heard about our new granola flavors?! Introducing Honey Peanut Butter Ancient Grain Granola, Vanilla Chocolate Chip Ancient Grain Granola, and Grain-Free Apple Walnut + MCT Oil. Live Purely listeners can get 20% off online orders to try the new flavors and more, by using code LIVEPURELY when checking out on PurelyElizabeth.com through 6/30/21. 

    Mentioned: 

    Sweet Laurel | #sweetlaurelcottage | @sweetlaurelbakery | Cookbooks

    Say Hi To Elizabeth and Purely Elizabeth: 

    Website | Instagram

    Negative Calorie Foods for Higher Fat Burning

    Negative Calorie Foods for Higher Fat Burning

    Can you actually burn more calories simply by eating specific foods?

    Negative Calorie Diet:

    The Negative calorie diet is a weight loss concept based upon the premise that consumption of foods with a "negative caloric effect" (meaning that the calories burned by chewing, digesting, and eliminating the food are greater than those contained in the food itself) will lead to rapid weight (Source: Medicine.net)

    So, negative calorie foods can help one lose weight as they are not only low in calories but they also help burn more calories than what normal foods do. (Source: TimesofIndia.com)

    This episode will highlight the top whole foods that contain larger amounts of water, insoluble fiber, and are burned via thermal effect. It will also explain the science behind the Negative Calorie Diet and how it promotes higher fat burning and metabolism.

    HOST ANNE MCDANIELS LINKS:

    Facebook: Anne McDaniels

    Facebook: Anne McDaniels Actress

    Instagram: @annemcdanielsactress

    Instagram: @annemcdaniels

    Twitter : @annemcdaniels

    IMDB : Anne McDaniels

    Clubhouse: @annemcdaniels

    TikTok: Anne McDaniels

    Clubhouse: @annemcdaniels

    NEGATIVE CALORIE FOOD DIET BOOKS:

    Full Page on Amazon of Negative Calorie Books/Cookbooks: https://amzn.to/3mSEGfR -

    Rocco DiSpirito Negative Calorie Diet Cookbook: https://amzn.to/3mZQTzH

    Negative Calorie Diet Recipes: https://www.pinterest.com/momwhatsfordinn/negative-calorie-recipes/

    HELPFUL LINKS:

    TikTok Butt-Lift Leggings

    Food Journals

    Self Help Books

    Healthy Cookbooks

    Plus Size Fashions

    Atomic Habits Book

    Think Like a Monk Book

    Get Out of Your Head Book

    Popular Fitness Products for Success

    Lift Leggings

    Fitness Bands

    Athleisure Wear

    Massage Gun

    Wearable Fitness Devices

    Water Bottles

    Music Credit: "Sexy Jazz Loops" - Badoink - Creative Commons Licensing; https://traxis.hearnow.com/

    Photo Credit: Google Images

    Resources: Bestie, Medicine.net, TimesofIndia.com; Chef Rocco DiSpirito; Pinterest



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Solving the Problem Yourself with Gail Becker (with Kindra Hall)

    Solving the Problem Yourself with Gail Becker (with Kindra Hall)

    For years Gail Becker searched for the perfect gluten-free snacks for her two sons, both of whom have Celiac Disease. Finally she gave up searching and decided to tackle to problem herself. She founded CAULIPOWER, now one of the fastest-growing health food brands in the country, all based on a mission to reinvent our favorite comfort foods one healthy meal hack at a time.  Special Bonus: CAULIPOWER is offering free products for SUCCESS Stories listeners. To receive yours, send the CAULIPOWER team a direct message on social media and tell them you listened to Gail Becker's appearance on the podcast.

    Instagram: @CAULIPOWER Facebook:  /CAULIPOWER Twitter:  @CAULIPOWER   The SUCCESS Stories podcast takes you behind the scenes with the most successful authors, speakers, athletes, entrepreneurs, and other high achievers. Learn more about their journeys to the top at www.success.com

    See omnystudio.com/listener for privacy information.

    BONUS: 10K Saturday with Jon Barr!

    BONUS: 10K Saturday with Jon Barr!

    When passion calls, you answer! Lulu Picart sits down with plant-based food enthusiast Jon Barr of Journey Across the Board, a plant-based board project that sources ethical, sustainable, and nutritious plant-based food and creates beautiful and artistically styled sharing boards that omnivores go crazy about. Check it out!

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    #62 BACK TO BASICS

    #62 BACK TO BASICS

    What are the TOP 5 most transformational (free) nutrition and lifestyle tips to turn autism around? 

    I am going to take you back to basics and walk you through exactly what I did to create a foundation for change and changed my child's behavior and symptoms.  

    We are going BACK TO BASICS and I am taking you through all the basic, super implementable lifestyle and food tips for beginners who want to make maximum impact with minimum effects.  

    In this podcast, we are going to cover: 

    1: The number one lifestyle change that had the most dramatic effect on my child's behavior that most moms underestimate (it's free, it's easy and it's right at your doorstep. 

    2: How modern lifestyle and convenience has removed us from the no 1 healing tool to deal with stress, inflammation and chronic illness (and how to reverse it). 

    3: What to do every evening to get a good nights sleep, minimize sleeplessness, night terror and toxic overload and give your child the optimal conditions to heal, destress, detoxify and repair. 

    4: The No. 1 breakfast trick for picky eaters to maximize nutrient density and amp up the macro-nutrients to make every day a little bit better, one meal at the time.  

    5: What to eat and what not to eat. Foods that trigger autism symptoms (the fats will surprise you) and the foods you must start including (which you are probably avoiding right now). 

    6: The environment changes you must make if you want real transformation and healing.  


    Find Us on Facebook Barefoot Autism Warriors  

    On Our Webpage Barefoot Autism Warriors | Turn Autism Around 

    On Instagram NinkaBernadetteMauritson 

    Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    #58 : DR BARENDSE: ALL ABOUT AUTISM NUTRITION

    #58 : DR BARENDSE: ALL ABOUT AUTISM NUTRITION

    The best European Walsh practitioner and nutrigenomic expert in autism is back on the podcast!

    Dr. Barendse is an expert in understanding autism biotypes and the underlying nutritional issues behind the symptoms. That's why I chose her to be my co-teacher for our upcoming Autism Turnaround Nutrition and Lifestyle Academy for mothers.


    Today we are going to teach you about:

    The tools we used to turn our children around. 

    The safest detox methods and why we love Epsom salt.

    The reason why multivitamins are NO GO and why probiotics can be tricky. 

    Why you should start eating potatoes again and why your child needs them. 

    Food intolerance, lifestyle tips and environment.

    Picky eating and food strikes.

    Good and bad sweeteners.

    The importance of not being too strict with the diet.

    The problem with high-fat diets and autism.

    The best ways to implement a healthy lifestyle in an autism family.

     And so much more. 

    This is the practitioner who gave us the last pieces of our healing puzzle and solved the mood swings, anger, anxiety and sadness that the autism diets and supplements, couldn’t.


     

    Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    #50: THE 6 REASONS WHY MOST AUTISM DIETS DO NOT WORK

    #50: THE 6 REASONS WHY MOST AUTISM DIETS DO NOT WORK

    The 6 missing links & the dark side of restrictive autism diets, supplements, green superfoods, probiotics and "one size fits all" solutions. 
     
    My family's personal autism practitioner does not accept new clients because she is in such high demand. But she is creating a digital course with me which will launch soon. She has kindly offered to let me interview her for today's episode. 

     

    We will cover:

    • Overcoming fear-based eating.
    • The missing links in gluten-free and dairy-free diets.
    • Glutamate, agitation and gaba. 
    • Mitochondria, digestion and detoxification.
    • The problem with broth and the GAPS diet.
    • Why restrictive diets and picky eating can lead to malnutrition.
    • Why yeast protocols might cause unwanted problems and the reason why yeast seems to always come back. 
    • The dark side of probiotics. 
    • Digestion and detoxification. 
    • Why parasites might be a good thing. 
    • Immunity and inflammation. 

    Remember - the ONLY way to get access to the Autism Turnaround Nutrition And Lifestyle Masterclass and the 2020 report with me and Shalleen Barendse is to join the Autism Mindset Course.

    The only course with me this year. 

    Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    #43: DON'T GIVE AUTISTIC CHILDREN WHAT THEY WANT. IT'S NOT WHAT THEY NEED

    #43: DON'T GIVE AUTISTIC CHILDREN WHAT THEY WANT. IT'S NOT WHAT THEY NEED

    "My child only wants dairy and bread."
     
    "My child can't let go of the Ipad in the evening."
     
    "My child does not want to eat healthy, walk barefoot or sleep at night".
     
    If this sounds familiar, I get you and in this podcast you will learn the 3 reasons behind ANY conflicts and issues with children on the spectrum.
     
    You will learn how to address the spiritual, biological and emotional way of dealing with all these problems.
     
    You will understand why autistic children often want the opposite of what they need.

    The link between protests, tantrums, food addictions, lack of sunlight and intolerances.

    The solution is closer than you can imagine but it's not what you think...

    Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    Muskaan - Look Good and Do Good With Natural Cosmetics

    Muskaan -  Look Good and Do Good With Natural Cosmetics

    Muskaan's lipstick is more than just a pretty shade - it's a way to show your true colors. Look good and do good with Muskaan. Portions of the proceeds go towards funding a rotating lineup of local and global charity partners. They believe giving back is truly the most beautiful thing. Plus, they perform due diligence to ensure that the donations are given in the hands of those who need it most. 

    Muskaan takes the time to make sure our formula not only meets high industry standards and certifications but more importantly that it exceeds customers' standards. Look and feel good knowing your shade was mindfully created and lovingly made with your heart in mind. Be the first to know about our latest episode by subscribing www.mindfulbusinessespodcast.com

    https://www.muskaanmakeup.com/

    #41: HOW TO TEST IF YOUR CHILD CHEATS WITH FOOD AND DAMAGE CONTROL

    #41: HOW TO TEST IF YOUR CHILD CHEATS WITH FOOD AND DAMAGE CONTROL

    Autistic children or children in recovery have to be on restrictive diets that are free from gluten, dairy, industrial seed/vegetable oils, soy and processed foods. 

    They are EXTREMELY sensitive in the beginning.

    Why is that?

    In this episode, I share what happens to my son when he cheats on his diet.
     
    I also cover:
    How you can help your child by preventing the damaging effects from the worst foods for autism.

    How to protect your child from accidental contamination.

    How to tell if your child has been exposed to bad foods or cheated on a gluten-free and dairy-free diet.

    What to do to prevent this from happening and what to do when it happens anyway?
     
    You can find Toxaprevent here and here

    You can find Tom O' Bryan's products to break down wheat, dairy and soy here:

    Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    #34 FEELING GUILTY ABOUT CHANGING DIET FOR YOUR AUTISTIC CHILD?

    #34 FEELING GUILTY ABOUT CHANGING DIET FOR YOUR AUTISTIC CHILD?

    Feeling guilty about changing diet for your autistic child? 
     
    Experiencing pity, guilt, shame and fear because of your child's struggles is normal. 
     
    We often have these feelings about removing a child's favorite food and changing lifestyle because...isn't this child suffering enough already? 
     
    Aren't you battling enough already? 
     
    Adding a diet change to the mix can be daunting. 
     
    Here are my best tips and words of encouragement for you so that you can make that transition easier on both of you.   
     
    If you feel bad enough for your child that you give in to their cravings and preferences, you are doing them a huge disservice. It could have seriously bad long term effects on their future. 
     
    Let's get real.  Let’s be strong and take that leap together. Your child is waiting for you to jump.


    Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    #32 10 FOOD TIPS FOR AUTISM. AVOID DANGEROUS AUTISM DIETS AND CONFUSION

    #32 10 FOOD TIPS FOR AUTISM.  AVOID DANGEROUS AUTISM DIETS AND CONFUSION

    Are you new to the autism diets? 

    Are you frustrated with the lack of results from all the extreme diets out there? 

    There is a reason why Nemechek, Gaps, Low Oxalate, Medical Medium and other well-meaning protocols make so many of our children worse or just don’t work. 

    Here are my top tips from 15 years of dieting for autism.  This is what worked for my son, who is now symptom free.

    Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.


    Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...


    1. Send me a voice message and get my feedback on your most pressing struggles.

    2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

    3. Work with me privately
    If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

    E167: Gluten-free craft beer with Holidaily Brewing

    E167: Gluten-free craft beer with Holidaily Brewing
    Real craft beer, real grains, completely gluten-free

    As part of her cancer treatment, Holidaily Brewing founder and Chief Brewista Karen Hertz's treatment was going on a gluten-free diet.  As a life-long sports fan and outdoor enthusiast, she missed having a beer at the game or at the end of a day on the slopes.  She tried the gluten-free options that were available at the time but none of them hit the mark for what a craft beer should taste like.  With a passion for craft beer and a background in the beer industry Hertz had a "simple" solution, she'd start a craft brewery focusing on gluten-free beers that actually tasted like beer.

    The process starts with using real grains.  Barley and wheat are out, but Holidaily uses primarily millet and buckwheat in their beers.  Hertz shares how the brewing process is similar, with a few tweaks to accommodate for the small grains.  The end result is beer that actually tastes like beer, and is 100% safe for anyone with Celiac disease or gluten sensitivity.

    The gluten-free beer industry is young but, in addition to Holidaily, there are about 12 breweries specializing in gluten-free craft beer.  Now everyone can cheer on their favorite team's win by raising a glass of their favorite brew.

    Episode Guide

    Beer Guys Radio Ep. 167 Gluten-free craft beer with Holidaily Brewing Follow Holidaily: Website | Facebook | Instagram | Twitter

    • Karen Hertz introduction | 00:52
    • Holidaily Favorite Blonde Ale | 01:18
    • Grain-based vs. non-grain-based gluten-free beer | 01:54
    • Slow pour pilsner | 05:15
    • Beers of the Week |
      • SweetWater Brewing Peach Love and Happiness | Peach Berliner Weisse
      • Holidaily Favorite Blonde | Gluten-free Blonde Ale
      • Holidaily Fat Randy's IPA | Gluten-free IPA
      • Holidaily Riva Stout | Gluten-free Stout
    • Craft Beer News | 08:50
    • Gluten-neutralized grains? | 11:50
    • Gluten and distilled spirits | 14:32
    • Why open a gluten-free brewery | 15:50
    • Gluten-free malts | 17:50
    • The story of Fat Randy | 22:53
    • Gluten-free vs. gluten-reduced | 24:45

    Thanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.

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