simplify your life

Feeling overwhelmed by clutter?  Ditch the chaos and unlock your potential!
Join us, Jana and Jason, on our latest Living Lucky® Podcast episode as we delve into the life-changing power of decluttering, both physically and digitally.

In this candid and captivating conversation, we peel back the layers of clutter, exposing its sneaky ways of infiltrating our mental peace and sabotaging our productivity. From Jana's quest for Zen-like simplicity to Jason's battle with paper hoarding, we lay bare the push-pull dynamics of our unique partnership and how we've transformed our spaces into oases of productivity.

But it doesn't stop there. We dive headfirst into the digital realm, unveiling the hidden power of digital decluttering. Discover how a well-organized digital landscape can pave the way for mindful exploration and unparalleled progress.

This episode isn't just about tidying up—it's about reclaiming control of your life. Learn actionable strategies to declutter both your physical and digital spaces, and unlock the profound impact of a clear mind on your journey toward clarity, focus, and purpose.

Uncover:

• The surprising connection between a clean space and a clear mind
• Practical tips to conquer your clutter challenges, from organizing your desk to taming your overflowing bookmark bar ️
• Honest insights into our own struggles with clutter and how we're working together to create a more organized and peaceful environment (it's not always smooth sailing!)
• **The deeper meaning behind clutter and how it can reflect our inner thoughts and emotions
• Actionable strategies to transform your space and empower yourself to reach your full potential

Whether you're a self-proclaimed "paper hoarder" or a digital "bookmark bandit," this episode is packed with valuable insights and practical advice to help you clear the clutter and create a life you love!

Listen now and:

• Declutter your way to a calmer mind and a more productive you!
• Discover the joy of a clean and organized space! ✨
• Learn how to break free from the hold clutter has on your life!

Ready to join us on the path to living lucky? Tune in today!

#LivingLucky #Declutter #Productivity #Wellbeing #Organization #Podcast
#Decluttering #Minimalism #MentalClarity #Focus #DigitalDeclutter #PhysicalClutter #CleanSpace #ClutteredMind #SimplifyYourLife #BreakFreeFromClutter #LivingLucky #JasonShelfer #JanaShelfer #LivingLuckyPodcast

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Today Alane is talking to Steph, from Steph Travels and Steph and Clover on TikTok, Discord, and YouTube.  What's it like to give up your worldly goods and seek simplicity and more value in life?  That's what Alane's guest today did, she gave up her apartment, her job, and her old life for a new way of being, thinking, and experiencing life. 

Steph on YouTube.

Steph on TikTok. 

attherisingmoon.com to book a Tarot reading or life coaching session with Alane. 

Alane's YouTube Channel.  

Join Alane's Patreon for daily guidance and help with healing.

Book a Tarot Reading or Life-Coaching Session with Alane.

Alane's YouTube Channel with video version of this episode.

This episode talks about the 8 steps you can take to set yourself up for success as you begin to declutter!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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FBG: The Sacred Sanctuary FB Group
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This episode highlights how negative self-talk affects your mind, body, and spirit and is holding you back from living your best life!

There are strategies to reverse the negative self-talk and start loving yourself again, so you no longer need to hide behind the clutter.

Schedule your Sacred Sanctuary Coaching Call today! - Heart-Led Concierge (heartledconcierge.com)

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This episode talks about how and why your self-care is essential. More than just taking a bubble bath or going shopping without the kids, we dive into some of the best ways to set yourself up for self-care success.

Some resources:

If you struggle with accountability or desire a coach to keep you motivated, reach out to me to Schedule your Sacred Sanctuary Coaching Call!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

Part of what keeps us stuck in clutter isn’t necessarily our upbringing, although that plays a role; part of it is our evolution as humans. 

In today's episode, you'll learn why we hoard, some surprising statistics about money and clutter,  and some exercises to help get you back on track! 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This episode will explore creating daily rituals and micro-habits to get you the results you desire!

Does your lack of daily rituals keep you from completing your to-do list every day? Do you struggle with maintaining consistent habits for living an intentional life? Do you struggle to keep your home clutter-free because you lack an effective way to complete your to-do list? If you answered “YES” to any of these questions, continue listening to today’s episode!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This episode touches upon effective communication so that everyone in your home has a voice that is being heard. That communication is calm, practical, and being responded to with love and compassion and not judgment or ridicule. 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This short episode highlights how you and your family can keep the decluttering process FUN!

Resources from the episode:

Resources to declutter your home and office

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: Mompreneurs: Take Back your Home & Business
IG: Heart-Led Concierge
Heal.me Profile

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This episode dives into how you can detach from the clutter weighing you down! We'll go over the four (4) steps of getting into the right mindset: Clarifying your goals; Meditation; setting up your environment; and using affirmations or visualizations to keep you motivated and on task! 
You'll also hear some questions to ask yourself when you encounter your sentimental items. These suggestions can help you let go of the clutter more easily. 

If you'd like to listen to my 15-minute decluttering meditation, you can do so here: 
https://youtu.be/rnKuSFiObtE

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

The first step I take with all my clients is assessing their space. In this episode, I'll share what that means and how to assess your space so that you can come up with a functional plan to remove the clutter from your home! 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

 Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this quick episode. This upcoming Monday, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two years back is now completing two years. I was a complete newbie in this world of podcasting. I just wanted an outlet for my passion, I wanted to write, I wanted to present my thoughts. I started my podcast to help my listeners find their passion, make their life beautiful, and connect with them as a friend. I never imagined that this journey would be so beautiful. You all have given me so much support throughout this journey. As we are inching towards that 2 years mark, I have another milestone that we all achieved together. Morning cup of sunshine is publishing its 100th episode on the same day, it is turning 2. What a fantastic coincidence ! I can not tell you how thrilled I am to even say that I will be recording the 100th episode for Morning cup of sunshine. I can not tell you how many times I have dreamt about it. I can not tell you how many times I pushed myself to work hard to achieve this milestone. Every single day since starting my podcast I have been writing about the 100th episode in my journal. Every day I write about my dreams and goals in my journal. I have been writing that I recorded 100 episodes for Morning Cup of Sunshine. Was it easy? No, of course not. There were several moments when I felt overwhelmed, burned out, tired but the thought of quitting this podcast never even crossed my mind. It is my most cherished passion and I could not have done this without you. So, on this 100th episode, I want to do something for you. I would love for you to send me your thoughts, your feedback, your suggestions , your experiences about Morning cup of Sunshine. Send me on morningcupofsunshine@gmail.com. You can send me a voice message and I would love to include it in the 100th episode. If you want to send an email, that is fine too. I will read your message. I am so eager to hear from you. The forum is open for you now. This is your episode. You are the star of the show, you are the host for the 100th episode . I will just be the medium. I would love to hear from you. I would love to hear your stories, how Morning Cup of Sunshine inspired you, how it contributed to your daily happiness quotient. I would love to hear your suggestions. So, my dear listener, send me your voice messages, emails on morningcupofsunshine@gmail.com. I am waiting !!!
Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Tags: self help

Welcome to Morning Cup of Sunshine podcast. I am extremely happy to introduce you to my most esteemed guest. 

He is sheer brilliance. He is the definition of talent meets precision.  Anything I say about him will  not be enough to define him. He is a scholar, a doctorate , creator. filmmaker, story teller, an avid reader, magician , chef . I hope I am not missing anything but yes his resume  is that impressive. He has not one but 3 podcasts under his name. He has one several international accolades for his films. He is creativity meets brilliance. That is Ashay Javadekar for you my friends. 

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Tags: self help

As I promised in my last episode, I am bringing a new series in the month of May. I will talk about finding your true passion , how to make time for it and the most important part of it is I am going to bring the guests who are also going to talk about how they found their passion and how their life became purposeful because of their passion. 

Today’s guest is extra special, I know her for the longest time. She has the power to transform , to illuminate, to educate , to motivate. She truly makes the world beautiful through her art. She creates, paints, and fills her surroundings with so much beauty. She has completed her graduation and post graduation in Fine Arts. She has been in this creative world for past 18 years and you will be  surprised to hear that she has worked in 13 various art forms and 15 different mediums. She is also certified yoga teacher. She has numerous happy clients all over the world, she created beautiful art pieces for them , paintings, wall murals , or your traditional Indian wear. You name it and she has done it and done it beautifully. I wish I could really show you the pieces she has created right away , those are simply breathtaking. She is the best example to showcase how something for yourself goes a long way and fills your world with beauty and satisfaction. 


Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Gauri’s Facebook page 

https://www.facebook.com/somethingforyou2017/

Gauri’s Instagram link

https://instagram.com/somethingforyourselfartstudio?igshid=YmMyMTA2M2Y=

Hello dear listeners, join me today as I share a recent "lightbulb moment" I had in connection with our family, my life, and time in general.

I realized that we are living a time of transitions. In our family, our neighbourhood, and in our community. So what can you do about it if you find yourself going through a transition and feel as if your life is changing due to things outside of your control?

Or maybe you started the change, and now there's ripple effects that you didn't anticipate.

Whatever the cause, you must pause, and ask yourself "What do I need right now to help me through this transition?"

As you all know, my word of the year for 2022 is “simplify”. This year I am trying to find ways to simplify my life. I am finding simple ways to take care of myself better and today I am going to share 6 such tiny ways that you can implement in your daily life to take care of yourself.
 
Episode 57  - Simple ways to slow down
PODCAST | MorningCupofSunshine

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Join the awesome community - https://www.facebook.com/groups/660750617862842

 Sometimes, we get ourselves wrapped so much into the routine that we forget to look for happiness. We get so busy just completing our chores for that day that we do not have time to even think about our own happiness. But some days, we suddenly realize that everything is just plain old routine, there is no excitement in the day, there are no joyous moments. I am a big believer in finding little moments of joy in our day-to-day life. Today, I am going to talk about 7 simple things that we should do every day to be happier.   Today, I am going to help you find those pockets of happiness in your simple routine.

Episode 48
https://www.morningcupofsunshine.com/podcast/episode/4888fe89/episode-48-journaling-habit-that-changed-everything

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Join the awesome community - https://www.facebook.com/groups/660750617862842

Today’s goal is all about setting a new habit. We are here to understand the step-by-step approach to formulate a new habit. These are the steps we discussed in this episode.

Step 1 : Plan and Prepare

Step 2 : Consistency is the key to success.

Step 3 : Build a community

Step 4 : Reward yourself.

Step 5 : Contingency Plan

Step 6 : What after 30 days?

The action items for this week are 

1. Think of a habit that you always wanted to work on
2. Think of granular tasks you need to perform for working on this habit.
3. Work on this habit consistently for 30 days Rain or shine. 

Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

Join the awesome community - https://www.facebook.com/groups/660750617862842

Today, we are talking about “Before-After” syndrome. If you go on any social media platform, I am sure you will find at least a few posts talking about their transformation, with a low light, sad before photo on one side and a bright cheerful after photo on the other side. Be it their weight loss transformation, home transformation, hair transformation.
Most of us get scared to even start the journey or fail in a day because we expect this to be an overnight change. Today, I am going to give you simple steps to overcome this "Before-After" Syndrome.

Episode 9 - Self Love (Part 1)
PODCAST | MorningCupofSunshine

Episode 10 - Self Love (Part 2)
PODCAST | MorningCupofSunshine

Please visit my website - www.morningcupofsunshine.com for more details. 

'Like my Facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

I created my vision board for the first time in 2021. I had a board full of dreams and hopes. Some of them came true, some of them are over their way to complete and some of them, well, to put it politely didn't even come close.
I am reviewing my last year's vision board with you. I am also going to spill some beans about the vision board for the year 2022, Did I even make one? Did I add the goals or part away with some? Let's catch up in this episode.
Please visit my website - www.morningcupofsunshine.com for more details. 

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Email address - morningcupofsunshine@gmail.com