simplifyyourlifepodcast

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples

In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Status quo bias.

Tune in to find the answers to the following questions:

• What is Status quo bias?
• What are some examples of Status quo bias?
• What does Status quo bias look like in action?

►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

🎥 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today's podcast episode, we're going to talk about teaching people how to treat you, and I'm going to share with you 5 mistakes you might be currently making, how to fix them, and gain the respect of others (in a relationship, at work, etc.) without being rude.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we’re going to talk about atelophobia and I'm going to share with you my in-depth tips on how to overcome fear of imperfection.

💖 EMBRACE YOUR IMPERFECTIONS - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so.

💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit

🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples

In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Loss aversion.

Tune in to find the answers to the following questions:

• What is Loss aversion bias?
• What are some examples of Loss aversion bias?
• What does Loss aversion bias look like in action?

►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we’re going to talk about the dark side of limerence, the difference between limerence and love, why it happens, how to know that we're experiencing limerence, and how to overcome it.

💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start.

💖 READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

Happy New Year, everyone! With a new look, opening song, and the long-awaited *video* addition to the podcast, we're ready to start 2023 ✨

In today’s podcast episode, we’re going to talk about how to make 2023 your year, and I’m going to share with you 6 practical tips on how to make 2023 your best year yet.

💖 LEARN HOW TO JOURNAL + REINVENT YOURSELF - https://coachsimona.com/toolkit

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit

In today’s podcast episode, I’m going to share with you 10 ways to become emotionally mature, so that you can take your personal life and relationships to the next level.

🔺 SUBSCRIBE TO THE SHOW ON YOUTUBE: https://youtube.com/coachsimona

💖 LOVE YOURSELF, UNCONDITIONALLY: https://coachsimona.com/toolkit

In today’s podcast episode, we’re going to answer the question: “Why do I obsess over things?”, and I’m going to share with you 5 easy steps you can take to stop obsessions and step into your true power.

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►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist

GET INSTANT ACCESS to The Self-Love Toolkit + Exclusive Bonuses* 💖 👉 https://coachsimona.com/toolkit

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/get-the-toolkit

In today’s podcast episode, we’re going to talk about how to handle stressful situations in life, and I’m going to share with you 3 easy tips that you can use when you have to face difficult situations in life.

👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool

►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases

In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Confirmation bias. Tune in to find the answers to the following questions:

- What is Confirmation bias?

- What are some examples of Confirmation bias?

- What does Confirmation bias look like in action?

►  CATCH UP ON THE PREVIOUS EPISODES: https://bit.ly/cognitivebiasesexamples

►  WATCH THE SHOW ON YOUTUBE: https://youtube.com/coachsimona

►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist

💖 THE SHORTCUT TO BUILDING HEALTHY HABITS: https://coachsimona.com/toolkit

In today’s podcast episode, we’re going to talk about the one habit that changed my life, and I’m going to share with you the secret method that helps me enjoy life to the fullest.

👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool

💖 SET HEALTHY BOUNDARIES THROUGH THE POWER OF SELF-LOVE: https://coachsimona.com/toolkit

In today’s podcast episode, we’re going to talk about how to deal with a passive-aggressive person, and I’m going to share with you 6 signs of passive-aggressive behavior so that you can recognize it, become aware of it, and know how to handle it better.

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit

In today’s podcast episode, we’re going to answer the question: “Why is it so hard to love yourself?” and I’m going to share with you 3 simple steps you can take when you’re struggling with self-love.