skin tips

Needles, prayers, and lemons! Say what? Say yes to them all! Today, master esthetician and sister Ashley talk about all the skin, beauty, and wellness stacks so that you can multitask your day into a business, housework, or spa kind of day. Us skincare sisters are giving you so many creative, smart, and proven ways to change your skin all while you are unloading your dishwasher or catching up on work. Enjoy this fun skin care show with tons of skincare and beauty tips that we have planned for you today! xo Lindsey and Ashley. Join lapree beauty, our esthetician-led skincare membership. Start taking care of your skin today with an esthetician. 

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In this episode, we are going beyond the barrier and are exploring how our internal world impacts our skin.

Did you know that our skin is our largest organ? How our skin reacts to what we consume or the elements around us can give us many clues into our overall health. Our skin also impacts us emotionally and physically. Join me for this episode to understand how. 

We talk about:

• [1:00] Introducing this episode’s topic
• [2:40] How our skin affects us physically and emotionally
• [6:30] The body’s four elimination channels 
• [9:50] The BODIWELL methodology as it relates to our skin , specifically B for for Body Techniques
• [11:30] O for Optimal Nutrition 
• [14:20] D for Deep Healing Sleep
• [15:50] I for Images, Visualization and Positive Mental Attitude 
• [17:20] W for Wellness Supplements 
• [23:10] E for Exercise 
• [24:05] L for Lowering Stress
• [25:30] L for Life Elements 

Resources mentioned in this episode:

• EP02: Understanding the importance of root cause analysis in a symptom first world
• EP07: THE BRAIN GUT CONNECTION: Connecting the dots
• BP
• Super Oil
• Collagen
• HVP
• K
• Aloe Vera Gel

Connect with me

• www.dianemclaren.com