#soberlifestyle

Jessica Esfandiary is a dynamic writer, speaker, and podcast host whose expertise lies in the realm of open relationships and how the principles of these types of connections can be applied to everyday life. With a background in personal development and coaching, Jessica brings a wealth of knowledge to her captivating presentations, challenging audiences to reexamine their beliefs and search for their purpose. Her frank candor and relatability have won her a devoted following, and her insights into love, connection, and non-monogamy are sure to inspire and enlighten anyone seeking a deeper understanding of themselves and their relationships.

In this episode, we have a conversation about her relationship with alcohol, how she made the decision to stop drinking, and the many reasons why she intends to stay on the sober path.

Rebecca Smith struggled with substance abuse throughout her teenage years into young adulthood. A few years ago, after hitting many rock bottoms, she made the decision to transition to a sober lifestyle. Since then, after choosing to follow her heart, she has blossomed into such a kind and empathetic version of herself, and has built a life she is finally proud to live, with the help of her amazing community and the absence of alcohol.  

She is passionate about creative projects, self expression, self compassion and mental health advocacy. 

Professionally, she is a freelance bridal and special events makeup artist, a skin care professional and is the sole maker and creator of a small business making macrame fibre art. 

Listen to her journey to get inspired and learn what tools worked best for her.

Luc Zoratto aka @Marathon2Sobriety is marathoner and alcohol-free life coach, based in Toronto, who struggled with substance abuse for 15 years.

Now sober for 6 year, his personal mission is to promote a growth mindset that challenges the idea that hard work and alcohol go hand in hand. As a running enthusiast, he champions alternative ways to enjoy life and achieve personal growth without alcohol.

Tune in to hear his unique and inspiring journey!

Eric Urbiztondo is such an inspiration to many people in the recovery/sobriety community. He works in film and tv as an actor and a writer, in Los Angeles, California. He's been sober for almost 9 years. 'The fact that space doesn't have walls is both terrifying and liberating to me, and I equate that to possibilities.There are truly no limits to one's potential.' Eric Urbiztondo You can find him on Instagram: Hucklebear_E