societal pressure

If you've ever found yourself in a silent war with your body, or comparing yourself to everyone around you as soon as you walk into a room -- trust me, you're not the only one. But, here's a thought: what if it's not about changing what's on your plate, but rather rethinking how we consume these pervasive cultural stories that mess with our heads? In today's episode, we're going to chat about a chapter from my book that's all about how our patriarchal society shapes the way we see our bodies -- and how to reclaim our bodies as ours and ours alone, and appreciate them for the incredible vessels of life they truly are.

Pre-order Take Back Your Brain here: https://unfuckyourbrain.com/book

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ABOUT THIS CONVERSATION: Efrat Fenigson is an israeli podcaster. Like me she had to leave her profession, simply because she held minority views and/or beliefs that went against the state sanctioned narrative. Efrat invited me on to her podcast "You're The Voice" about 4 months ago. Efrat describes this conversation as follows - "This episode is an emotional, yet fun conversation between two friends about the meaning and essence of life, more than it is a ‘podcast episode’.". We are friends, siblings from another mother. It's always interesting being the guest on someone elses show. I hope you enjoy this episode, and please do let me know your thoughts in the comments section. Much love Ahmad Links

• Twitter ⁠Efrat Twitter
• Telegram ⁠Efrat Telegram
• Podcast ⁠Efrat Podcast
• All other links ⁠Efrat's links

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About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.

Ozempic and similar drugs are dominating the conversation about culture, health, and financial markets right now.  But what does it mean for Wall Street --- not just for investors, but also in terms of its impact on the social norms of the industry?  

**TRIGGER WARNING:  This episode contains a discussion of eating disorders and disordered eating.**

After all, the world of Wall Street has made huge strides on the diversity front with one notable exception: body diversity.  In this episode, we discuss many of the very real problems with navigating body image in highly competitive, stressful environments where conspicuous consumption of food and alcohol may be an unwritten part of the job description.  We are joined by registered dietician Lindsay Lusson to explore the physiological and psychological impacts of trying to conform to these pressures, and what shifts we are seeing with new drugs like Ozempic AND a new generation coming up through the ranks.  

Lindsey Lusson is Registered Dietitian who specializes in disordered eating and infertility. She has both personal and professional experience with Hypothalamic Amenorrhea (HA) or period loss related to over exercise and under eating. Her experience led her to become passionate about educating and empowering others to advocate for their health and take charge of their fertility through proper nutrition.  She has helped over 250 women recover cycles and restore their fertility naturally.

Credentials:
Education, Credentials & Training
•Bachelors of Science in Nutrition from Texas A&M University
•Masters in Exercise and Sports Nutrition from Texas Woman’s University
•Certified Specialist in Sports Dietetics (CSSD 2013-2018)
•Registered Dietitian (RD)
•Board Certified Health Coach (NBC-HWC)

Follow Lindsay on Instagram and TikTok @food.freedom.fertility, and check out her podcast "The Period Recovery and Fertility Podcast" on your favorite platform.

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More Americans than ever before are single -- about half of American adults are unmarried and close to three in 10 are not in a committed relationship. Geoff MacDonald, PhD, of the University of Toronto, talks about how relationship status is related to well-being, whether there is a societal stigma against singles, and why there is so much more research on being in a happy relationship than there is on being happily single.

A dieting book or a how-to guide for an eating disorder? Pourquoi pas les deux ?

Support us:

• Hear bonus episodes on Patreon
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Links!

• The By The Book episode
• The NYT interview with Mireille Guiliano
• Gabrielle Deydier: what it’s like to be fat in France
• Inhaling Their Food
• Publishers sell snobbery by the page
• Champagne and Pizza
• 'French Women Don't Get Fat': Like Champagne for Chocolate

Thanks to Doctor Dreamchip for our lovely theme song!

Welcome back to The Viall Files, Going Deeper edition! Today we are joined by Euphoria Actress, Chloe Cherry! On this episode we ask Chloe the questions you want to hear. From debunking the rumor that she’s Amish, to putting professionalism into the adult film industry, and answering the question of what it means to be independent and truly happy with yourself. We also talk about changing your life to pursue a new path, how judgmental people usually have the biggest insecurities, the source of Faye’s one-liners, being scouted through Instagram, and Chloe’s best interactions when filming Euphoria. We also dive into the drama of the Ultimatum and make predictions on what we think will be revealed in the upcoming finale. We then welcome our mediation call, where a couple struggles with conflicting schedules and finding out what to do when your partner is “too tired” to go out on dates. 

“A job is just what kind of day you can get through.” 

Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

Pre-Order Nick’s Book: https://www.abramsbooks.com/product/dont-text-your-ex-happy-birthday_9781419755491/

Check out our new "Introvert" merch at http://www.viallfiles.com today!

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Earnest: Right now, Earnest is offering our listeners a 100 dollar cash bonus. Refinance your student debt at Earnest.com/VIALL Not available in all states.

Seed: Visit http://www. seed.com/VIALL and use code VIALL to redeem 20% off your first month of Seed’s Daily Synbiotic.

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In this 78th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.

Our book, A Hunter-Gatherer’s Guide to the 21st Century, is now available for pre-sale at amazon. Publication date: 9-14-21: https://www.amazon.com/dp/0593086880/...​

DarkHorse merchandise now available at: store.darkhorsepodcast.org

Find more from us on Bret’s website (https://bretweinstein.net​) or Heather’s website (http://heatherheying.com​).

Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon.

Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret’s Paypal.

Looking for clips from #DarkHorseLivestreams​? Here are some, updated frequently: @DarkHorse Podcast Clips

Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.

Q&A Link: https://youtu.be/dF12Kvfl0Uo

Mentioned in this episode:
 
Joe Rogan’s original clip, with commentary by CNN: https://www.cnn.com/2021/04/29/media/joe-rogan-clarifies-vaccine-comments/index.html
 
Fauci responds to Joe, April 28, 2021: https://www.youtube.com/watch?v=2QVPjioDvEc
 
Joe Rogan clarifies his vaccine comments, April 29, 2021: https://www.youtube.com/watch?v=PloZ-GB9tzA
 
Washington Post joins the fray, piles on with “experts,” April 29, 2021:
https://www.washingtonpost.com/technology/2021/04/28/joe-rogan-podcast-vaccine-coronavirus/
 
CDC chart on risk for COVID-19 cases, hospitalizations and deaths by age cohort: https://www.cdc.gov/coronavirus/2019-ncov/covid-data/investigations-discovery/hospitalization-death-by-age.html
 
Risk estimator from The Economist, March 11, 2021:
https://www.economist.com/graphic-detail/covid-pandemic-mortality-risk-estimator
 
“The novel Coronavirus’ spike protein plays additional key role in illness” from the Salk Institute, April 30, 2021: https://www.salk.edu/news-release/the-novel-coronavirus-spike-protein-plays-additional-key-role-in-illness/
 
Original research: Lei et al 2021. SARS-CoV-2 Spike Protein Impairs Endothelial Function via Downregulation of ACE 2. Circulation Research 128:1323–1326. https://www.ahajournals.org/doi/full/10.1161/CIRCRESAHA.121.318902
 
The Washington Post is concerned about ivermectin, April 8, 2021: https://www.washingtonpost.com/health/2021/04/08/ivermectin-covid-drug/

On today's episode of The Viall Files we're talking about Plastic Surgery. Dr. Mehryar Taban, who is an eyelid, orbit, and facial plastic cosmetic and reconstructive surgeon, joins us to talk realistically about the do’s and don’ts when it comes to elective surgery. Nick and Dr. Taban cover what you should be looking for when finding the right doctor, stigmas around plastic surgery, what can have an impact on your body in the long-term, fads, and even the "Kardashian effect."  If you have ever thought about getting plastic surgery there may be some information in this episode you don’t want to miss. 

“Feel better about yourself without looking done.”

Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

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Rubina, Roya and Poppy were all meant to study their vaginas for this episode but guess who didn't? They talk about their findings, attempt to draw their own 'lady bits' and even give them names. Poppy's vagina apparently has an accent! The girls also discuss contraception choices, crusty findings, the numerous names for a vagina or vulva and how to keep things cool down there.

An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast.

‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast.

These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

Coming to you live from the porch to discuss a Taco Bell altercation, Boomers, Tim's venture to see Epstein, and what Gary V got wrong. We are being shadow banned. Please follow TimJDillon on Instagram.

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We typically associate body image issues with women. But my guest today says that a quarter of people with eating disorders are male and that there are millions of men in America silently struggling with and obsessing over how they look -- even to the detriment of their health, careers, and relationships. His name is Dr. Roberto Olivardia. He's a professor of clinical psychology at Harvard and the co-author of the book The Adonis Complex: How to Identify, Treat, and Prevent Body Obsession in Men and Boys. We begin our conversation discussing how the "Adonis Complex" manifests itself in men and why male body image disorders are a fairly recent phenomenon. Roberto and I then dig into how the ideal male body has changed over the past few decades and how we've seen these inflated standards of male attractiveness show up in advertising, movies, and even action figures. Roberto then shares possible causes of male body image issues, which include, interestingly enough, increasing gender egalitarianism in the West.

We then dig into specific ways body image issues appear in men, including "bigorexia" or muscle dysmorphia, in which super jacked dudes think they're still too scrawny. Roberto then explains how eating disorders like bulimia or anorexia manifest themselves differently in men compared to women.

We end our conversation discussing the line between caring about how you look in a healthy way, and having a disorder, what to do if you're having problems with body image issues, and what parents can do to inoculate their sons from the Adonis Complex.

Get the show notes at aom.is/adoniscomplex.

My guest today is Lenore Skenazy, author of "Free Range Kids."
Today on the show, Lenore and I discuss how being labeled “America’s Worst Mom” led her to become a leader of a movement to give kids more unsupervised time, the cultural shifts that have happened in the past 30 years that have resulted in overprotective parenting, and why, contrary to popular belief, the chance of your kid getting abducted by a stranger is actually incredibly small. Along the way, Lenore shares some crazy stories of parents getting in trouble with the law simply for letting their children play outside by themselves.
We end our conversation with some actionable steps you can take as a parent to raise independent, self-reliant kids and why it’s important for kids to have as much unsupervised play as possible.
If you’re a parent or a parent-to-be, you don’t want to miss this hilarious, but informative episode.