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    somatic psychology

    Explore " somatic psychology" with insightful episodes like "Episode 276 - Barb Maiberger, "Breaking Free from Trauma: Exploring the Science Behind EMDR Therapy"", "Joëlle Dussek | From Haiti to Chopped", "95. Valeria McCarroll, PhD: Somadelics, Pursuing Life with Psychedelic Support & Intentional Integration", "Science of Psychotherapy" and "Let's Get Somatic" from podcasts like ""Restoring the Soul with Michael John Cusick", "Culture & Flavor", "Mindful U at Naropa University", "Groundless Ground Podcast" and "The Dr. Kimcast"" and more!

    Episodes (13)

    Episode 276 - Barb Maiberger, "Breaking Free from Trauma: Exploring the Science Behind EMDR Therapy"

    Episode 276 - Barb Maiberger, "Breaking Free from Trauma: Exploring the Science Behind EMDR Therapy"

    "In EMDR therapy, we're trying to help activate the client's own brain's knowingness how to heal." - Barb Maiberger

    In today's episode, we have Barb Maiberger joining us to delve into the fascinating world of trauma therapy. Barb is an expert in the field and a passionate advocate for EMDR therapy. We'll explore how this transformative approach helps clients address past experiences that still affect them today. From understanding the role of the brain in trauma to the power of integrating the mind-body connection, Barb shares her wealth of knowledge and experience. We'll also touch on the importance of finding the right therapist, the impact of trauma on relationships, and the promising shift toward trauma-informed treatment in schools. Get ready for an eye-opening conversation that will leave you with a newfound appreciation for the power of healing and transformation.
    ______________

    Barb Maiberger is the founder and Director of the Maiberger Institute in Boulder, Colorado, where she trains counselors and mental health therapists from around the US in EMDR (Eye Movement Desensitization and Reprocessing).

    Barb is a dynamic instructor who engages and invites those who take her courses to bring their own professional experience, passion, and story to get equipped in EMDR to work with clients and handle real-life issues in a way that is immediately applicable and practical.

    HELPFUL RESOURCES:
    Episode 75 - Barb Maiberger & Dr. Arielle Schwartz, "Embodiment and Trauma"


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    Thanks for listening!

    Joëlle Dussek | From Haiti to Chopped

    Joëlle Dussek | From Haiti to Chopped

    Joëlle Dussek (pronouns: Lï pronounced 'Lee' in Haitian Kreyol, All the pronouns in any colonizer language) is a hybrid of many ancestral markers, geographical locations, skills, and careers. Being both Haitian & African American ascendant person who hails from two illustrious cities, New York and New Orleans. Joëlle’s working background has been in entertainment for over 20 years, and is accredited on multiple award winning shows like Food Network's “Chopped” and 2017 #1 iTunes podcast “Empire on Blood”. In 2018 Joëlle took a pivot from media to understand psychology - receiving a Masters degree from the California Institute of Integral Studies in 2021 in Somatic psychology - lï figured out how to sit in the medium of Media and Psyche, once again flexing lï’s hybrid nature. Currently, Joëlle is the programs manager for the Black Emotional & Mental Health Collective otherwise known as BEAM. Enjoying leading the organization's logistics in training & programs nationwide. While being a Jack & Jill of many trades and a Master of many - Joëlle enjoys being a casual force of nature in the background helping ALL African folks throughout the diaspora synthesizing our wisdoms via artistry, media, psychology, regenerative wealth and health. On today's episode Zella and Joëlle talk about her experience as a media producer for the Food Network and her Haitian and African American heritage.

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    95. Valeria McCarroll, PhD: Somadelics, Pursuing Life with Psychedelic Support & Intentional Integration

    95. Valeria McCarroll, PhD: Somadelics, Pursuing Life with Psychedelic Support & Intentional Integration
    Valeria McCarroll, PhD, joins us to discuss Somadelics, Pursuing Life with Psychedelic Support & Intentional Integration in this thought-provoking episode. Also discussed is being in 'right relationship' with the medicine, trauma responses, honoring the medicine's lineage, and transformational justice. After the episode, find more on ValeriaMcCarroll.com and Somadelics.com. "I am deeply curious about, you know, there’s now studies that are emerging, or that have been emerging around using psychedelics to heal racial trauma and using psychedelics to address the impact of injustice in our society. I am particularly curious about because I like taking these frameworks and bringing them inside, what would it be to — to take principles and understandings of restorative justice and — and transformative justice and scaffold bodies of work so that people can do that work internally so that they can transform the parts of themselves that oppress and have been oppressed into right relationships so we can be in right relationship inside ourselves? Because I think that’s really, you know, if we sort of look at all of what’s happening in the world is the play of consciousness coming to know itself, we’re just projecting our own undigested stuff around power out there. And so if we can do that work internally, then maybe we can do that with other people in a good way." - Valeria McCarroll "Somadelics is a contemporary path of spiritual awakening, a weaving that is inspired and informed by the traditions of classical nondual Tantra, modern psychedelic medicine, and somatic psychology. Somadelics synthesizes luminous practices for awakening radiant embodiment." -ValeriaMcCarroll.com Special Guest: Valeria McCarroll.

    Science of Psychotherapy

    Science of Psychotherapy

    Richard Hill and Matthew Dahlitz have written a comprehensive, definitively modern psychotherapy textbook titled, "Practitioners Guide to the Science of Psychotherapy". Their book covers basic neuroscience, body-brain systems, genetic processes and the application of integrative psychotherapy modalities for mental health disorders. This is the textbook I wished for many years ago when I attended graduate school. I was so excited to dialogue with these two brilliant men about the current sad state of standard psychotherapy, and the need for updated curricula and therapist retraining that rests upon scientifically validated patient-responsive treatments. This episode is a critical rallying cry in support of transforming a psychology/psychotherapy profession that fails to adequately meet the needs of so many patients. 

    Richard Hill  is managing editor of The Science of Psychotherapy  magazine and lives in Sydney, Australia.  at 42 (1996) beginning with a Bachelor of Arts majoring in linguistics. This triggered a curiosity that led to a diploma in counselling and a new career in psychotherapy. Studying continued and he has added three Masters degrees – an MA in Social Ecology; an MEd in Social Ecology; and a Masters in Brain and Mind Sciences (MBMSc) from Sydney University. Richard is also fortunate to be mentored by the esteemed Ernest Rossi PhD who has invited Richard into the International Psychosocial Genomics Research 

     

    Matthew Dahlitz  is editor-in-chief of The Science of Psychotherapy magazine. He founded The Neuropsychotherapist in 2013 and lives in Brisbane, Australia. autodidactic, whose knowledge spans across the arts, technology, psychology, neuroscience, emergency medicine, and business. Studied psychology at the University of Queensland and gained a Master of Counselling postgraduate degree–now a specialist in neuropsychotherapy and the Editor-in-Chief of The Neuropsychotherapist, has taught post-graduate courses in neuropsychotherapy, and is author of the book The Psychotherapists’s Essential Guide to the Brain.

    Let's Get Somatic

    Let's Get Somatic

    In this episode, we lay the foundation for regulating the nervous system  by focusing on one key tip--listening to your body. In a world where overwork and powering through is a lifestyle, we ignore the messages our body tries to send us in order to help keep us balanced and maintain homeostasis. Instead, we rev full speed ahead on our way to Burnout Point (or, as Dacia likes to call it, Point Break). Body check-ins are a simple way to put on the brakes and become even more productive (because we are well-rested). 

    Plus, lots of wings are given to Brene Brown, Jennifer Coolidge, and our friend, the Supertooth Tiger. 

    Neurobiology of Trauma and MDMA for PTSD

    Neurobiology of Trauma and MDMA for PTSD

    Psychologist Jim Hopper and I discuss the neurobiology of trauma, MDMA-assisted therapy for PTSD, the critical role embodied treatment modalities play in trauma healing, and use of Buddhist psychology and Internal Family Systems (IFS) for trauma resolution. He fully explicates the process used in the FDA-approved and MAPS-sponsored MDMA phase 3 trials, discusses the results, and clarifies for whom MDMA, Ketamine or psilocybin sessions could be adjunctive trauma treatment. We also discuss a habit model of understanding trauma response as well as an updated ethical view of addiction. Jim is a consummate communicator. That, coupled with his depth and breadth of knowledge about trauma therapy, make this episode a critical listen for every clinician working in the trauma field. 

    JIm's website

    Jim's publications

    Jim Hopper, PhD is most often sought for his expertise on the neurobiology of trauma and sexual assault, and on the unique experiences and needs of males who have experienced sexual abuse or sexual assault. He trains others in contemplative practices that transform the brain to bring healing and genuine happiness, and is co-editor of Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices. He is a sub-investigator at the Boston site of the FDA-approved and MAPS-sponsored phase 3 trial of MDMA-Assisted Therapy for PTSD. Jim is a Teaching Associate in Psychology in the Department of Psychiatry of Harvard Medical School, and a consultant to the Outpatient Addictions Service of the Cambridge Health Alliance.

    Stuart Shanker on Reframing for a Just Society

    Stuart Shanker on Reframing for a Just Society

    Stuart Shanker, PhD is a world-renown author, researcher and scholar on self-regulation science and creator of the groundbreaking Self-Reg method for cultivating mental and physical well-being. His life’s work has focused on the beneficial role that positive stress plays in children’s development and learning, and the harmful effects of excessive negative stress on parents, educators, and children. His new book, REFRAMED: Self-Reg for a just society, explores self-regulation in wider, social terms and unpacks the unique science and conceptual practices that are the very lifeblood of the Self-Reg. I have been a big proponent of the Self-Reg methodology and recommend the Self-Reg books and website resources to patients struggling with poor parenting skills and child behavioral problems. Dialoging with Stuart Shanker was simultaneously humbling and affirming. He felt like both a kindred spirit and a wise elder. This episode presents a doable path for healing societal distress and discord by bravely, collectively solving the existential crises of our time.

    Self-Reg website https://self-reg.ca/

    Stuart Shanker is Distinguished Research Professor Emeritus of Philosophy and Psychology at York University. An internationally celebrated speaker, thinker, and writer, Dr.  Shanker is one of the world’s leading authorities on self-regulation. Stuart trained intensively in child psychotherapy under Stanley Greenspan; he was the Director of the Milton and Ethel Harris Research Initiative at York University; President of the Canadian Council of Early Child development; Director of the council of Human Development; and has served for many years as an advisor to government and education organizations across Canada and internationally. Since 2012 he has been Founder/CEO of The MEHRIT Centre.

    Seeking Sanctuary and Self Compassion | Arielle Schwartz

    Seeking Sanctuary and Self Compassion | Arielle Schwartz

     KJ embraces her inner fangirl with today's guest, clinical psychologist, yoga teacher, international speaker and author, Dr. Arielle Schwartz.  Dr Schwartz is a leading voice in the healing of PTSD and complex trauma and she is the author of six books incorporating an integrative (somatic psychology, EMDR, mindfulness practices), strength-based approach to trauma treatment. 

    In a compassionate conversation, KJ and Dr. Schwartz speak to the power in proclaiming aloud our intentions for healing in the name of service for others. The ladies also honor the courage it takes to practice true self compassion.

    Takeaways: 

    1.  Notice the somatic connection in your own life. What are your body’s coping mechanisms? 
    2.  Take the risk to put your gift in the world. Someone will be impacted by it. 
    3.  Self Compassion practices means a willingness to let go of prescription and of trying to protocol or predict where we're going. 

    Episode Mentions: 

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    Bill Plotkin on the Journey of the Soul

    Bill Plotkin on the Journey of the Soul

    Soul initiation is an essential and hazardous spiritual adventure that most modern cultures have forgotten. Eco-psychologist Bill Plotkin discusses this mythopoetic, life-altering journey which he beautifully explicates in his new book, Journey of Soul Initiation. I chose to commence GG Season Four with this riveting, deep and edgy dialogue on the transformative and profound path of forging a true adult. Bill’s wisdom, humility and radical honesty shine through as he describes his own soul journey and the evolvement of guiding others through the mind-heart-and-life-transforming process of preparation, descent, metamorphosis and enactment. His book also features an in-depth exploration and radically new understanding of Carl Jung’s Red Book. May this episode inspire and awaken all who hear it.

    Bill Plotkin, Ph.D., is a depth psychologist, wilderness guide, and agent of cultural evolution. As founder of western Colorado’s Animas Valley Institute in 1981, he has guided thousands of seekers through nature-based initiatory passages, including a contemporary, Western adaptation of the pan-cultural vision quest. Previously, he has been a research psychologist (studying non-ordinary states of consciousness), professor of psychology, psychotherapist, rock musician, and whitewater river guide. Bill is the author of Soulcraft: Crossing into the Mysteries of Nature and Psyche (an experiential guidebook), Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World (a nature-based stage model of human development through the entire lifespan), Wild Mind: A Field Guide to the Human Psyche (an ecocentric map of the psyche — for healing, growing whole, and cultural transformation). He has a doctorate in psychology from the University of Colorado at Boulder.

    Ep 33 - How to Practice Mindfulness with Nikita Marina

    Ep 33 - How to Practice Mindfulness with Nikita Marina

    In this episode, somatic psychologist and creative intelligence coach Nikita Marina talks about finding your purpose and living it. Nikita and Kristy discussed the practice of mindfulness and how it can help you in every situation you encounter.


    KEY TAKEAWAYS FROM THIS EPISODE

    • Purpose is something you can not live without.
    • Mindfulness is gaining awareness of the things that we do on a daily basis.
    • You feel your purpose one way or another. It is natural, holistic, organic. It’s in you, your contribution. For you to find it, remember what you like when you’re a kid.
    • Approach everyday life with a sense of adventure because it brings awareness to everything that you do.
    • Mindfulness is not what you do on the spot. It’s something that you practice every day. It helps you be more grounded, less triggered and opens your mind.
    • Meditation is a good habit to practice for mindfulness.
    • You can not do it alone. It is essential to have a network of support.
    • If you are as kind and transparent as you can be and show respect to people and their culture, they will mostly be the same to you.
    • Be specific with who you are so you can recognize others that you can work with.


    TODAYS GUEST

    Nikita Marina is a Russian born, California, raised citizen of the world. She lived all over the world, spending time in off the beaten path villages and large metropolitan areas studying people and cultures. Her driving force comes from the relentless sense of hope she carries in her heart. She finds it in the beauty and simplicity of sincere human connection.

    Nikita is a somatic psychologist and creative intelligence coach working with mindful leaders to heal, awaken, and develop holistically. She helps these individuals and their teams win by bringing more Presence into their lives and leadership to create a more powerful impact on the world.


    Connect and know more about Nikita here:

    1moment.co

    IG: 1moment.co

    LinkedIn: https://www.linkedin.com/in/nikitamarina/


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    Episode 33 ~ Navigating the Age of Uncertainty w/ Dr. Michael Shea

    Episode 33 ~ Navigating the Age of Uncertainty w/ Dr. Michael Shea

    Back by popular demand! Join Dr. Michael Shea for a discussion titled Navigating the Age of Uncertainty.  Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe.  Visit his website sheaheart.com to learn about his upcoming trainings and offerings.

    Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University, and a doctorate in Somatic Psychology at The Union Institute. In 1986, he was certified as one of the first Full Instructors of CranioSacral Therapy by the Upledger Institute.

    Dr. Shea has been a Florida Licensed Massage Therapist since 1976, and was an advanced rolfer for 20 years. He is a founding member of the International Affiliation of Biodynamic Trainings and the Massage Therapy Body of Knowledge task force (MTBOK).

    Dr. Shea brings a unique cross-cultural perspective to teaching health and healing, with a teaching style grounded in a spiritual practice of developing compassion with the use of manual therapy.

    He is a formal student of His Holiness the Dalai Lama, and past apprentice with a medicine man on the Navajo reservation in Arizona.

    Because of the influence of the Dalai Lama, Dr. Shea’s clinical focus is on treating infants and children with neurological problems and developmental delays. This also includes teaching clinical skills for adults that carry pre and perinatal trauma.

    Dr. Shea makes his home in South Florida with his wife, Cathy.

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    010 Engaging the Body to Help us Navigate Transition, with Susan Bernstein

    010 Engaging the Body to Help us Navigate Transition, with Susan Bernstein
    Dr. Susan Bernstein is an executive coach and career advisor who specializes in guiding smart, highly accomplished professionals who are also emotionally sensitive to powerfully boost their resilience and their results. Her clients make sensational shifts using the pioneering mind/body/spirit paradigms and processes she's evolved over the past 15 years. She combines no-nonsense, pragmatic business guidance with deeply sensitive skill in the psychology of transitions to guide her clients through the often tumultuous landscapes of transitions, including career change, promotions, and workplace conflicts. In this episode she shares her journey, how somatic psychology and using the body can help us navigate transition.
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