sound bowls

Do you avoid mediation because you feel like you're doing it all wrong?

Does it seem that you can't quiet the monkey mind?

Perhaps you feel ashamed that your meditations don't fit all the rules.

Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent.

Join us as we talk about methods to reinvent your meditation practice in a way that helps you fight burnout and return to your inner flame, discovering what lights you up!

Sound Therapist and Bliss Bar Meditation Studio Owner, Niajae shares her unique methods and experience that she uses to help others listen to their inner-selves and pay attention to imbalances that appear in their physical bodies.

As a bonus, stay-tuned to hear Emily and Niajae reveal their night out on the town, and recent experiences and tips in balancing dating with business.

It's a maintenance to upkeep your mind, body, and business; and that's no mistake.

But, having the right people around you can make your journey more fun.

Join our discussion by connecting with us and share how joy keeps your momentum going!

Come collaborate with us and join us on Facebook in the Conscious Collaboration Collective to share your experiences with us and others who can vibe with stories like these.

Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.

Talk to you in 5 minutes!

Lisa, Emily & Michelle

Guest, Niajae Wallace:

https://www.niajae.com

https://www.instagram.com/niajae

http://blissbartampa.com

https://soundtherapynetwork.com

Connect with us!

Instagram - Conscious Collaboration Podcast

Email
consciouscollaborationpodcast@gmail.com

Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15

Get my '50 Affirmations for Business Success + Subliminal Meditation' for free HERE and start attracting the life you want by cultivating a mindset for success. 🤸‍♀️

Hello, hello! 👋

When it comes to my sound baths, one question I get a lot is who did you do your training with? Susy Markoe Schieffelin of The Copper Vessel is one of them.

I had so much fun chatting to Susy about all things Sound Bath Healings and the mindset hurdles she has navigated as she has created her two successful businesses The Copper Vessel and The Sound Healers Academy.

🤸‍♀️Here’s how to contact Susy
@thecoppervessel
@thesoundhealersacademy
Thecoppervessel.com

FREE 10-minute Anxiety Relief Sound Bath -- https://thecoppervessel.com/tcvc

Here’s what we covered:

🎶 Susy's journey to sound healing and becoming a Reiki master 
🧘‍♀️ The benefits and science of sound bath healing, as well as the business side 
💼 Insights on building a successful sound healing business and the importance of embracing the journey 
🧠 Mindset obstacles that come with starting a business and how to overcome them 
🧘‍♀️ Personal meditation practices like Kundalini, Reiki healing, and walking 
🌟 The future of sound healing, including its growing popularity and accessibility 
💪 The power of commitment and finding what works for you in terms of self-care and meditation practices

So if you're ready to become the most aligned, magnetic and confident version of yourself, grab a cuppa and tune in 🎧

Love,

Anna

📆FREE Business Mindset Subliminal Meditation📆

https://annahastie.ac-page.com/50-biz-affirmations-subliminal-meditation

Join my VIP community: https://annahastie.com/contact/

🤸‍♀️ Connect with me!

Website: annahastie.com

Instagram @annfhastie https://www.instagram.com/annafhastie/

Facebook @annfhastie https://www.facebook.com/annafhastie

YouTube - https://www.youtube.com/channel/UCDfE6OhaxiHOGnf33xPnEvA

🎧Spotify Listeners - Tap "Follow" to get a friendly reminder when a new episode is released & leave a comment as to what you loved the most! Rate ⭐⭐⭐⭐⭐

🎧 iTunes Listeners - Please leave a 5 ⭐ Review on Apple so that this podcast can reach more people and I can keep the good stuff rolling.

I acknowledge & pay my respects to the Traditional owners, the Yawuru People of the land and waters of Rubibi (Broome) where this Podcast is recorded, and all Aboriginal Elders, past, present & emerging.

Podcast Produced by Livvi Music Media

Do you avoid mediation because you feel like you're doing it all wrong?

Does it seem that you can't quiet the monkey mind?

Perhaps you feel ashamed that your meditations don't fit all the rules.

Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent.

Join us as we talk about methods to reinvent your meditation practice in a way that helps you fight burnout and return to your inner flame; discovering what lights you up!

Sound Therapist and Bliss Bar Meditation Studio Owner, Niaje shares her unique methods and experience that she uses to help others listen to their inner-selves and pay attention to imbalances that appear in their physical bodies.

As a bonus, stay-tuned to hear Emily and Niaje reveal their night out on the town, and recent experiences and tips in balancing dating with business.

It's a maintenance to upkeep your mind, body, and business; and that's no mistake.

But, having the right people around you can make your journey more fun.

Join our discussion by connecting with us, and share how joy keeps your momentum going!

Talk to you in 5 minutes!

https://intrinsicschooloffengshui.com

Guest, Niajae Wallace:

https://www.niajae.com

https://www.instagram.com/niajae

http://blissbartampa.com

https://soundtherapynetwork.com

Connect with us!

Instagram - Conscious Collaboration Podcast

Email
consciouscollaborationpodcast@gmail.com

Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15

Today we dive in with Jen, Creator/Owner of Embodied Intuitive Care, on the healing effects of sound.

 But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Jen has been delving in the healing arts for well over a decade.  In both the nursing and yoga fields for over 10 years, she is versed on both sides of the proverbial caring coin. 

Yin yoga is her specialty and treasured choice of sharing much needed rest and relaxation to all. 

Sound is a more recent incorporation to her offerings, all centered around soothing the soul and all intuitively learned. 

With emphasis on the spirit, she shares an amalgamation of these worlds through her small holistic caring business embodied. intuitive care. 

Focus is on those undergoing the ebbs and flows of pregnancy, cancer treatment and end of life transition.

Stick around until the very end to meditate with Jen as she explores her instruments live with us.

Jen’s Contact + References//

Instagram-
@embodied.intuitivecare
https://instagram.com/embodied.intuitivecare?utm_medium=copy_link

Website-
https://www.embodiedintuitivecare.com

Jens Book// Humans Being-
https://www.embodiedintuitivecare.com/shop/p/magnesium-tee-j94yb

Book she quotes-
The Mysticism of Sound and Music 
by Inayat Khan

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

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Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

KJ's brief solo mic check today touches on Clubhouse, The 100 Day Project, adoptee storytelling and the revelatory return of the auditory sense. KJ acknowledges how impactful sound [and the absence of it] has been in her creative process. Then, stay a few moments to enjoy a sound bowl session courtesy of Sound Healer Breanna Blair.  And start your day with KJ's quiet seashell meditation. 

Takeaways: 
1. Creativity is thriving.  Most of KJ's current projects are rooted in sound.  Her #100Dayproject focuses on music, lyrics and the physical and emotional responses invoked.

2. The shift to aural  feedback removes the Visual Pressure and stimulation. 

3. Music encourages new family rituals. The Nasruls bond over Otis Redding and Miles Davis lately, not TV. 

4. Clubhouse resurrects the art of compassionate conversationsand active listening.  Reminds us how to authentically react and respond.

5. Introducing a very personal passion project today- Adoptee Society.   A central resource for adoptees and their families for connection, storytelling and mental health support. Fellow adoptee Alex @voicesoftheadopted and KJ are developing a course on the foundations of Adoption. Want to join the conversations starting on Clubhouse? Start here with this quick survey...

Please Rate and Review This Podcast if our stories have astonished you as well.
https://ratethispodcast.com/astonishingstories  BONUS- Every review you leave enters you into a drawing to win a FREE 1:1 consultation with KJ!

Episode Mentions: 

• The 100 Day Project - Honor your creativity! 
• Adoptee 101 Course Survey www.surveymonkey.com/r/V563ZKH
• Doula, Sound Healer, Yoga Teacher: Breanna Blair 
• Seashell Meditation Video
• Intro  & Outro music: Canada Lo Res by Pictures Of The Floating World 

Connect With KJ & Bliss Begins Within 

• IG:  @MusingsOnOther @BlissBeginsWithin @AdopteeSociety 
• Clubhouse: @kjnasrul 
• Website: https://blissbeginswithin.com  
• FREE Guide- Connect To Calm  https://bit.ly/4StepsToCalm
• Facebook &

Follow KJ in her worldly adventures, and receive notifications when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit here: Bliss Begins Within.com

On this week's episode of the No Visuals podcast, we are stepping into our self-care and rest state bag. As this year comes to a conclusion, it is beneficial to take time to rest and go inward to fully see the vision forward. There is power and clarity in rest and I wish this for our community.

Some of the self-care resources mentioned in this week's episode include...
http://audible.com
https://www.youtube.com/user/AgapeLiveTV/videos
https://www.youtube.com/user/TheMeditativeMind
https://www.youtube.com/channel/UCFHaYFxWu4zvM6-_O54A7cw
SWEAT App
Nike Training Club

The No Visuals Podcast will be back with new episodes in 2021!

Wishing you a peaceful and prosperous week and holiday season! Until 2021, be well!

FB: No Visuals Podcast
IG: @NoVisualsPodcast
Shanique's IG: shanique_king
Shanique's: @shathealchemist

JOIN US IRL: www.instagram.com/wisemillennial
Jackie Cantwell, Director of "mediclub" and partner of "The Big Quiet" (founded by Jesse Israel), sits down to discuss her journey from Pratt Institute, running away and battling depression, excessive drinking and partying, being homeless (living out of a car/friends' couches), owning two art galleries, and becoming director of Mediclub. We discuss her tour with Jesse and Oprah, the science behind sound bowls, why Millennials struggle with acceptance, the impact of COVID19 on virtual community, how to get past "surface level" conversation, and marketing ("attracting" vs. "selling").

LEARN MORE ABOUT MEDICLUB: @mediclub
THE BIG QUIET: https://thebigquiet.com/
JACKIE CANTWELL: @itsjackiecantwell

INTERVIEW QUESTIONS:

• You went to Pratt institute to study art. You’ve been involved with, and founded, many different things, mostly related to the art world. SHIM, the Bishop, project remember, just add bacon, to name a few. What is the big picture goal for you? And why art?
• How do you go from art to meditation? Can you briefly share your story of how you originally discovered mediclub and how you eventually became the director?
• I’m curious, what was it like going from being in front of 200 people to 15,000 in packed stadiums? 
• how did you get into sound bowls? What are sound bowls?
• Topics
• Mental health and millennials. Why do millennials struggle so much with acceptance and belonging? Did previous older generations not have this issue? Or they just pretended not to and sucked it up?
• I have to ask you about community and covid19. So much of the spirit and soul of mediclub is about meeting people in person and having that intimate connection. Is it possible to have a real sense of community virtually? Are we just filling in time until things get back to normal, or is this a longer term societal shift that you think is going to stick around?
• Communication. Interestingly i hear a lot of my millennial peers struggle with making connection and making or keeping friends. People struggle with communication, and getting past surface level conversation. How have you personally broken through that? What advice can you share?
• Branding and messaging. Authenticity is a big component to mediclub and the big quiet. It seems to have a very cool vibe. You don’t pay for advertising. Its all word of mouth. You use a basic google forms doc to sign up. You don’t have a website. You don’t try to sell people on benefits. You’re very careful in the language you use, only really stating your purpose and why you gather. In a world where we’re constantly being sold things and everyone tries to create hype and exclusivity as marketing gimmicks, how do avoid that temptation? What strategy are you using when thinking about promotion?
• What personal struggles or fears have you had to overcome in your journey through mediclub and the big quiet?
• Other than oprah, What is your personal all Time favorite mediclub or big quiet moment?
• What is something you wish someone had told you 5 years ago, or you had told yourself, that you had to learn on your own? But would have made life so much easier had you known.
• How can people get involved and learn more about you?