spiritualguide

My guest today is my good friend Rob Recker.

Rob is a musician, I also consider him to be a spiritual teacher. Rob has a deep knowledge of all things plant medicine and he himself has a very interesting journey.

Today we are going to talk about music and plant medicine.

Books Rob Recommend:

“The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book” by Don Miguel Ruiz - https://www.amazon.com/The-Four-Agreements?tag=10mj-20

“The Book: On the Taboo Against Knowing Who You Are” by Alan Watts - https://www.amazon.com/The-Book-On-Taboo-Against-Knowing-Who-You-Are?tag=10mj-20

“Be Here Now” by Ram Dass - https://www.amazon.com/Be-Here-Now?tag=10mj-20

Book Anatoly Recommends:

“Sapiens: A Brief History of Humankind” by Yuval Noah Harari - https://www.amazon.com/Sapiens-A-Brief-History-Of-Humankind?tag=10mj-20

Connect with Rob:

Instagram - https://www.instagram.com/robreckermusic

ANATOLY’s TOOLS:

Product Development:

Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization . 

SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10 

Pickfu - I use it for split testing all of my products and for validation ideas . 

SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj

Trademarking:

Trademark Angels - For all my trademarking needs. 

SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.

HR:

Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR

Upwork - I hire people long term on Upwork - upwork.com 

Loom.com - for creating SOP’s, I record everything on Loom and give to my VA’s

Keepa.com - to track historical data such as prices

ANATOLY’s  3 Favorite  Business Books:

1. DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom
2. 4 hours work week by Tim Ferriss  - This book changed my life and made me become an entrepreneur - http://bit.ly/10MJ4WW
3. The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM 

DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float

Have questions? Go to https://www.10millionjourney.com

Follow us on:

Instagram: @10millionjourney

Twitter: @10miljourney

Watch This Interview Live

On the show we have Youtube’s most popular Rabbi sharing his unique perspective on the meaning of life here on the Gentleman Style Podcast.

Check out this episode here: Rabbi Manis Friedman - What Is The Real Meaning of Life? What Is The Real Meaning of Life? For some, it is all about happiness, building a family, and leading life as it is. For others, it is about accumulating wealth, whereas, for some, it is all about love.

Whatever your take on it, you don’t want to miss Rabbi’s Manis Friedman’s truths on this most sought out question.

Who is Rabbi Manis Friedman? Friedman is a world-renowned author, counselor, teacher, and speaker, well known for his provocative and incisive wit and wisdom. He has over forty years in the classroom and on the lecture floor, a profound knowledge of the soul and psyche, and a crystal clear perspective on life today, much of it garnered from the many thousands of women he’s counseled at Bais Chana and around the world.

Friedman has lectured at venues all over the globe and is one of the most riveting teachers you’ll have the pleasure to study with.

Join Rabbi Manis Friedman’s Community: https://itsgoodtoknow.org/join-the-community-3/

Please share this video with a friend, Rabbi Manis Friedman - What Is The Real Meaning of Life? Marcus Norman Gentleman Style Podcast 🙏 God, family, finance, and self.

Do you or someone you love Not lasting as long as they should in the bedroom? 🍆"Hims" can help👇🏽 Click this link below https://prf.hn/l/7ENJ05V

Want more great ways to support the channel. Consider becoming a VIP Youtube Channel Sponsor and reap some really awesome perks....TODAY! Subscribe & Sponsor Here!

You can support the show via several different ways. You can support us on Youtube or on our newest platform "GLOW" just by clicking the link below:

Support the Show

Watch this Interview Live: Click Here

Shareece Cannonier, PsyD was born and raised in St. Croix, USVI where she witnessed mental health concerns in children displayed as irritability, anger, aggression, substance abuse, and relational difficulties.

Dr. Cannonier was an early admissions student and new mom when she earned her Bachelors and Masters degrees at the University of the Virgin Islands. She relocated to Miami, FL in 2013 to actualize her goal of furthering her education to become a psychologist which was a dream since she was 16 years old.

While in training, Dr. Cannonier sought leadership positions and focused on acquiring skills including group therapy and trauma-informed therapeutic interventions to specialize in treating communities impacted by racial/ethnic discrimination, trauma, and misdiagnoses. She completed her clinical internship at a community mental health center in Cleveland, OH with a focus on conducting psychological evaluations for at-risk children and providing psychotherapy to teenagers within the school system.

In 2019, she earned her doctorate from Carlos Albizu University. Her postdoctoral work experience further honed her diagnostic and psychoeducational report writing abilities. Shortly after licensure, Dr. Cannonier created her telehealth private practice, Cannonier Psychological Center LLC, where she provides psychotherapy, spiritual life coaching, and academic coaching with a focus on serving culturally diverse individuals in the US Virgin Islands and several states.

Dr. Cannonier recently signed on to help expand the assessment services offered by Eastchester Family Services in Atlanta, GA where she and her son currently reside. Dr. Cannonier can be reached via:

Website: https://www.cannonierpsychologicalcenter.com

Email: scannonier@cannonierpsychologicalcenter.com

Do you or someone you love Not lasting as long as they should in the bedroom? 🍆"Hims" can help👇🏽 Click this link below https://prf.hn/l/7ENJ05V

Want more great ways to support the channel. Consider becoming a VIP Youtube Channel Sponsor and reap some really awesome perks....TODAY! Subscribe & Sponsor Here!

Want to see this and many more interviews LIVE! Subscribe to our Youtube Channel: Click Here

You can support the show via several different ways. You can support us on Youtube or on our newest platform "GLOW" just by clicking the link below:

Support the Show

SIGNS YOU ARE GOING THROUGH A SPIRITUAL AWAKENING

Are you feeling like you just don't "fit in" anymore and things are just "off?"

Chances are you are going through a spiritual awakening.

I totally get it. I remember that feeling.

Listen to this episode and embrace this transformation.

Find me on

TikTok
@bridget.brady

@b.witch4

Instagram

@the_cosmic_warrior

Work with me

www.bwitch.net

Chess Edwards is my guest this week. Chess is a Sedona-based spiritual guide and meditation teacher whose guidance invites us to explore the art of meditative self-inquiry and self realization. This contemplative exploration, born of deep stillness and presence, awakens our most authentic, powerful and essential nature so that we may quiet our minds, open our hearts and know the true inner peace that allows us to fully celebrate the adventure of our lives.

With over 40 years’ experience guiding people into stronger, deeper and more vibrant relationships with themselves, their work and the world they live in, Chess Edwards is dedicated to helping his clients and students step powerfully into their full potential as they learn to trust and embody their innate perfection and brilliance.


https://www.chessedwards.com/

"The experience of being human is in your body; we're nature" - Manex Ibar.

Interview with Manex Ibar, a spiritual-scientist master and life guide, combines science, sound, shamanism, medicinal plants and consciousness. Manex is a multipotential and multidimensional being that explores our purest existence. In the conversation, we dissected a large part of Manex's life to find clues on alleviating suffering, optimizing human potential, seeing the best version of oneself, vital learning, the importance of discipline, awareness of the spirit, unlocking our hidden power, finding true alignment, seeking wisdom and much more.

"Always be surprised."

"Shamanism has taught me how to enjoy life with humour." 

He's a teacher of life and a modern scholar, spiritual scientist and conscious entrepreneur. A conversation revolves around creating an optimized life and using spirituality to develop the human being's infinite power through shamanism, human potential, and High Holistic performance, discipline, obtaining inner wisdom and finding The Way...

"Life is a massive paradox" - Manex Ibar.

Index of contents

1. Milestones.
2. The optimized life.
3. A tour guide through consciousness.
4. Relieve suffering.
5. Optimize our potential.
6. Your highest self.
7. Lessons after 25 years of craftsmanship.
8. Shamanism.
9. Discover the dormant potential.
10. Alignment.
11. Effective coaching.
12. The intersection.
13. Human design.
14. Wisdom Quest.
15. Rapid-fire questions.

"Nature is the source."

* Find here the summary in Spanish.

Podcast show-notes

• Manex's website.
• Essential Oils.
• Clairessence Meditations.
• Wisdom Quest.
• Spirit Bites podcast.
• Joe Rogan podcast.
• The Further Education on Oversoul Seven.
• Spanish Psilocybin platform.

"We bend time all the time, but we don't realize" - Manex Ibar.

Go on a healing journey through understanding spiritual gifts and how it relates to life purpose discovery! 

Every so often, Monica Bey will perform and record healing sessions; putting to use her many spiritual gifts and energy healing abilities in order to transform lives. This episode brings you straight into the life and struggles of Joe, a man trying to understand his true life purpose and gain clarity on who he is at the core. During this healing, they dive deep into his past experiences and how they’ve contributed to his current life situation while exploring all his spiritual gifts and untapped abilities. 

Get ready to learn about acknowledging past traumas and overcoming self-doubt in order to gain the ultimate clarity on life overall.

ABOUT MONICA BEY:

When all the material signs of success proved to be unfulfilling, Monica knew there was much more in store for her divine purpose. After walking away from her successful Executive career, Monica put her spiritual gifts and teachings to use and found her true calling as a Purpose Alignment Coach and Energy Healer. Her dedication to healing others has resulted in the creation of her proven, original trademarked methods that continue to transform lives worldwide! For more information on Monica Bey, please visit www.MonicaBey.com.

On this Friday episode of the podcast it’s our first episode of the “Everyday Intuition” series. This series is going to showcase people speaking about how they use intuition in their everyday life. First up we’re joined by Natalie Hayes who is a registered nurse working in the ER and PSYCH- K facilitator. As an empath and someone who is highly intuitive Natalie shares how intuition shows up for her when she’s working with patients in a high stress ER environment. Natalie also works with clients to identify and work through limiting belief patterns through the use of PSYCH-K to tap into their own power.

In this episode we talk about

• How intuition shows up for Natalie as a nurse
• Her journey to become a nurse and healer
• The stigma of “intuition” in the medical community
• Instinct & gut feelings when working in a high stressful ER environment
• Being an empath working in a hospital environment
• Male nurses and the divine masculine
• Natalie shares advice to other nurses on how to access their intuition
• Natalie’s journey to discovering PSYCH-K
• What is PSYCH-K ?

Ways to connect with Natalie Hayes

• Instagram- @intuitivelynatalie
• Website- www.intuitivelynatalie.squarespace.com

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

All content and written show notes - Copyright Natalie Miles 2019

Imagination when developing and reactivating your intuition is key. As kids we use our imagination regularly and for most adults it’s part of our brain we don’t use. Imagination creates openness to receive the messages from Spirit. This episode will guide you to reconnect to your imagination - in awake state and dream state.

In this episode Natalie shares

• Why imagination is so important and how to reconnect to your imagination
• How to trust your intuition vs Is this my imagination?
• The power of dreams and the guidance we can receive
• What to do if you get a prophetic dream
• Shadow work and healing in dreams
• How to work with your dreams to get messages

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• Guided Meditation Access for the Episode: 
  https://nataliemiles.podia.com/

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram - Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at 
  https://natalie-miles.com/get-guided-quiz/

 All content and written show notes - Copyright Natalie Miles 2019

This week on the podcast we’re joined by Lacy Phillips, manifestation advisor and founder of To Be Magnetic ™. Are you trying to manifest and it’s not coming in? Do you find yourself in repeating cycles and patterns that hold you back from your dreams? Are you ready to uplevel in your life but aren’t sure how? In this episode Lacy and Natalie talk about the connections between intuition and manifesting and how we can create magnetism to bring in the changes we want in our lives.

Lacy specializes in unblocking beliefs of unworthiness and expanding into alignment with what one is calling in. Her unique formula, The Formula by Lacy Phillips™, is accompanied by widely accessible psychology tools and neuroplasticity, centered around creating new neural pathways for deep subconscious beliefs and navigating lessons from The Universe. The approach is far different from the wildly popular “think positive” and “visualize” method.

In this episode we talk about

• What intuition means for Lacy
• How Lacy uses her intuitive gifts with manifesting
• What Lacy’s Guides have been trying to get her attention to share
• Learning from our life rock bottoms and how they connect to manifesting
• How does the concept of “time” work when you’re manifesting
• Learning from the subconscious when manifesting and connecting to our intuition
• Self mastery & reclaiming your power in the new paradigm
• How to create magnetism in our lives
• What Lacy is manifesting in right now
• Natalie shares messages from Spirit to Lacy

Ways to connect with Lacy

• To Be Magnetic ™ website- https://tobemagnetic.com/
• To Be Magnetic ™ Instagram- https://www.instagram.com/tobemagnetic/
• Listen to Natalie on Lacy’s Expanded podcast- https://itunes.apple.com/us/podcast/ep-18-psychic-intuitive-medium-natalie-miles/id1419732648?i=1000424858703&mt=2 
• 10% off any of Lacy’s online courses using the code NATALIE http://www.freeandnative.com?afmc=NATALIE

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at: https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie-miles.com
• Join the 2019 Intentions with Spirit Online Circle- this evening Jan 16th 2019. Get your spot here. If you can’t join live a replay link will be sent to everyone. https://www.eventbrite.ca/e/2019-intentions-with-spirit-online-circle-tickets-54217749749

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

All content and written show notes - Copyright Natalie Miles 2019

It’s time to get connected to the world around us to develop our intuition. Natalie explores how to grow your gifts in your everyday life.

In this episode Natalie shares

• The winner of the rate and review one to one session
• Why it’s important to be present when connecting to your gifts
• The power in the small details
• Why being shut off from our emotions can block our intuition
• Top tips and tools to develop noticing and feeling

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• Guided Meditation Access for the Episode
  https://nataliemiles.podia.com/
• Listen to the full January Upgrade message “The Wave”
  https://www.soyouthinkyouareintuitive.com/episodes/
• Join the 2019 Intentions with Spirit Online Circle. Jan 16th 2019. Get your spot here. If you can’t join live, a replay link will be sent to everyone.
  https://www.eventbrite.ca/e/2019-intentions-with-spirit-online-circle-tickets-54217749749

Ways to connect with Natalie

• Visit www.natalie-miles.com for all her offerings and services
• Instagram: Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at 
  https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie
  www.natalie-miles.com

All content and written show notes - Copyright Natalie Miles 2019

In this episode Natalie shares insight and a channelled message from Spirit on the energy for January 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is The Wave.

In this episode Natalie discusses:

• The global collective energy for 2019 and what to expect
• Our personal power and relationship with money
• A recap on the December 2018 Energy Theme: The Mirror
• What “The Wave” means and what we’re being asked to look at this month
• How we can navigate the month ahead.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• Wild Unknown Year Ahead Spread:
  https://www.thewildunknown.com/blogs/guidance/year-ahead-spread
• Lacy Phillips- Expanded Podcast Episode with Natalie
  https://itunes.apple.com/ca/podcast/ep-18-psychic-intuitive-medium-natalie-miles/id1419732648?i=1000424858703&mt=2

• January Upgrade Guided Meditation Access for the Episode
  https://nataliemiles.podia.com/
• Listen to the full December Upgrade message “The Mirror”
  https://www.soyouthinkyouareintuitive.com/episodes/
•  Join the 2019 Intentions with Spirit Online Circle. Jan 16th 2019. Get your spot here:
  https://www.eventbrite.ca/e/2019-intentions-with-spirit-online-circle-tickets-54217749749
• If you can’t join live a replay link will be sent to everyone.

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at:
  https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie - www.natalie-miles.com

All content and written show notes - Copyright Natalie Miles 2019

This week’s holiday bonus episode is with the super talented Danielle Paige. Danielle is an International Soul Astrologer, Intuitive, Spiritual Teacher, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to tap into her clients subconscious and help them heal their wounds, old patterns, and come back home to their heart.

In this episode we talk about

• How to connect to cosmic energy and how we discover our personal way to connect to the universe.
• Danielle’s journey to connect with her intuition and her reactivation during her Saturn return as she turned 30.
• Her journey with Astrology
• Finding our intuitive gifts in our charts and the spiritual lessons
• Being open and willing to hear the messages from Spirit or from our charts
• Free will and personal expression from our charts and how we live our lives
• Energy for the start of 2019 and the eclipses in January
• Natalie shares personal messages with Danielle

Ways to connect with Danielle

• Learn more: www.healingpaige.com or www.daniellepaige.com
• Instagram - @iamdaniellepaige  https://www.instagram.com/iamdaniellepaige/
• Facebook Group- Social Society- https://www.facebook.com/daniellepaigehealing

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at 
  https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie-miles.com
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

All content and written show notes - Copyright Natalie Miles 2019

How often have you received a message or intuitive hit but you don’t know if you should trust it?

The question Natalie gets asked the most is “How can I trust my intuition?”. In this episode she shares how to trust your gifts, believe them and start to take action on your inner guidance.

In this episode Natalie shares:

• How to know the difference between the ego and your intuition
• Stories of when she didn’t trust her intuition and the fall out because of it
• Spiritual labelling and trusting what resonates for you
• Fear vs a message warning you about something
• The importance of being high vibe when asking for signs/guidance
• Top tips and tools to trust and take action on your messages.

Resources mentioned

• “Trust Your Intuition” Guided Meditation Access for the Episode
  https://nataliemiles.podia.com/
• Listen to the full December Upgrade message “The Mirror”
  https://www.soyouthinkyouareintuitive.com/episodes/
• Listen to Episode 1 on what’s holding us back from trusting our intuition
  https://www.soyouthinkyouareintuitive.com/episodes/

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at
•            https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie-miles.com
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com 

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

All content and written show notes - Copyright Natalie Miles 2019

This week we’re joined by Rachel Ricketts; racial justice advocate, intuitive healer, speaker + writer. She is an outspoken champion for womxn of colour,  educating all hue-mans on anti-racism  and  inclusion. Her purpose is to help us all better understand our role  in perpetuating oppression, of ourselves and/or others, and learn  concrete  tools for committing to the solution. Rachel hosts online and in-person workshops including her Spiritual Activism series which promotes racial justice, reconciliation and recovery from racialized trauma, and has helped a variety of global brands commit to anti-racism. Her work has been featured in publications such as Huffington Post, Black Girl in Om and Thrive, and she's presented at international conferences including SXSW in Austin, me Convention in Stockholm and the Follow Black Women Conference in Omaha. She loves donuts, dancing and all things metaphysical.

In this episode we talk about:

• Whiteness in the Spiritual community
• Why it’s important to be doing anti-racist and intersectional feminist work right now
• What is Spiritual Activism
• What’s holding you back from doing this work and looking at these issues
• The reactivation/ wake up that is happening in our society
• Following Black, Indigenous and Womxn of Colour Spiritual Leaders
• How Rachel brings intuition into her work
• Anger to create change

We hope this conversation inspires you to have conversations within your families, communities and friendship groups. They might not be comfortable conversations but they are conversations we need to be having to create change and impact the world we live in.

Ways to connect with Rachel

• Learn more: www.rachelricketts.com
• Instagram @iamrachelricketts
• Spiritual Activism 101 Online Workshop - https://www.rachelricketts.com/online-courses
• Anti Racism Resource List - https://www.rachelricketts.com/resources/

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie-miles.com
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com 

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

All content and written show notes - Copyright Natalie Miles 2019

In this episode Natalie shares how to connect with your Spirit Guides our cheerleader team in Spirit. Our Guides are a gateway to connect to our intuition and are here to send us signs and messages to help guide us through life. By the end of this episode you’ll be ready to start to working with your Guides and calling them forward.

Natalie also discusses:

• The power of dreams and conversations she has with her sister
• Who are Spirit Guides are
• The relationship to our main Guide
• Natalie’s journey to connect with her Guides
• How to connect with your Guides in everyday life
• Practical tools and exercises to develop a relationship with your Guides
• An Upgrade mantra to call your Guides in
• Winner of Soul Upgrade session announced
• Natalie answers a question from a listener on our Guides and trusting our intuition

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• “Step Forward” Guided Meditation Access for the Episode
  https://nataliemiles.podia.com/ 
• Get Guided Online Workshop- 11 days to connect with your Guides.
• Listener discount code 50% off- PODCAST
  https://nataliemiles.podia.com/get-guided-a-workshop-to-connect-with-your-guides 
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com 

Ways to connect with Natalie

• Visit - www.natalie.miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at
• https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie.miles.com

All content and written show notes - Copyright Natalie Miles 2019

In this episode Natalie shares insight and a channelled message from Spirit on the energy for December 2018. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is The Mirror.

In this episode Natalie discusses:

• A recap on the November Energy Theme: A New Order
• What “The Mirror” means and what we’re being asked to look at this month
• How we can navigate the month ahead.
• Guided Meditation for December.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• This evening’s Meet Your Spirit Guide Online Workshop with Natalie- Weds 28th Nov- 
  https://www.eventbrite.ca/e/meet-your-spirit-guide-online-workshop-tickets-52723618763 
• Mystic Mamma- http://www.mysticmamma.com/ 
• Chani Nicolas- https://chaninicholas.com/ 
• Danielle Paige- https://www.instagram.com/iamdaniellepaige
• Pam Younghans- http://www.northpointastrology.com/northpoint-journal.html 
• Guided Meditation Access for the Episode 
  https://nataliemiles.podia.com/ 
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 30th Nov 2018 - Email your screen shot to: podcast@natalie-miles.com

Ways to connect with Natalie

• Visit - www.natalie.miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at
• https://natalie-miles.com/get-guided-quiz/

All content and written show notes - Copyright Natalie Miles 2019

In this episode Natalie shares how to protect and ground yourself from negative energy in the Spirit world and from people’s negative energy. She shares all her top tips, practical tools and guidance so you feel confident and can reclaim your vibe.

As we approach the holidays this is the perfect episode to listen to, to help you during this time of interacting with family members, work parties and other social gatherings.

In this episode Natalie discusses:

• Why it’s important not to feed the fear.
• Why & how to reclaim your power and energy.
• Her stories growing up where she feared Spirits on the other side.
• The event in her twenties which was her biggest learning on protection .
• How to combat sleep paralysis and nightmares.
• How to protect yourself in awake and dream state.
• How to protect yourself from negative energy from people.
• How often to protect and clear your energy.
• How to clear your energy with crystals, energy/smoke clearing & essential oils.
• Her favourite tools, practices and products to ground and protect yourself.
• Upgrade Mantra on Protection.
• Grounding Guided Meditation.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

• Nat’s fav energy & space clearing spray- Clarity Apothecary- Sage & Frankincense Energy Clearing Spray- www.clarityapothecary.com
• IG @clarityapothcary
• Gabriels Light Aura Spray- http://www.gabrielslight.ca/sprays/aura-spray 
• Energy Clearing Cruelty Free Feather Fan- https://www.etsy.com/ca/shop/TheSecretWoods
• Crystals for Grounding & Clearing- https://www.energymuse.com/crystal-shop
• Meet Your Spirit Guide Online Workshop with Natalie- Thursday 29th Nov- 
  https://www.eventbrite.ca/e/meet-your-spirit-guide-online-workshop-tickets-52723618763 
• Guided Meditation Access for the Episode
  https://nataliemiles.podia.com/ 
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me- Email your screen shot to: podcast@natalie-miles.com 

Ways to connect with Natalie

• Visit - www.natalie.miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at
• https://natalie-miles.com/get-guided-quiz/

All content and written show notes - Copyright Natalie Miles 2019