#startuptips

I absolutely loved talking to Sampada Chaudhari about how prioritising energy management in business is a game changer for empaths, HSPs and introverts. 

She is a Business & Career Transition Coach based in Mumbai, India. She coaches working professionals to create work that makes them happy - work they’re passionate about, that’s meaningful and fulfilling. In the last decade she has coached over 100 people to transition to careers of choice such as stylists, art therapists, gourmet chefs and artistic holiday planners.

Come and join us as we talk about:

• Sampada's 10- year experience as a business and career transition coach. 
• Exploring another way to run a business that is not about hustling
• How you can protect your energy as a HSP, introvert and empath
• Changes that you can make to thrive in business 
• Normalising going against the traditional working day hours
• One small step that you can implement today to help you in your business 

Sampada shares a wealth of knowledge and resources.
Kate Northrup:
website: https://katenorthrup.com/
Julia Cameron: The Artist's Way
Gay Hendricks: The Big Leap
Elaine Aron: The Highly Sensitive Person
Her HSP questionnaire can be found here https://hsperson.com/test/highly-sensitive-test/
She also talks about virtual co-working which you can find more information on here:
https://coworkcrowd.com/

Sampada also would like to gift you her free opt-in The Happy Work Guide: https://www.sampadachaudhari.in/the-happy-work-guide/

Go and follow Sampada and show her some love by clicking the following links:
Website: https://www.sampadachaudhari.in/
Instagram: https://www.instagram.com/sampadachaudhari/
Linkedin: https://www.linkedin.com/in/sampadachaudhari
Facebook: https://www.facebook.com/sampadachaudharibusinesscoaching/ 

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services

Website: www.katecarter.co.uk

Instagram: www.instagram.com/katecartercoaching

Facebook Group: Sensitive Change Makers

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide

In this episode, Blair and Emily discuss the different types of online businesses available to you to start. They talk through the different business models, what you can offer to sell as well as basic set up and distribution of your product or service.
This episode is a high level overview, great for those just starting out to get a feel for the overall options.

For more information on these topics, visit our website at www.emilyandblair.com
For the checklists we refer to, visit our checklists page

To view the episode on YouTube, go here: https://youtu.be/tshC6rSlKVw

Remember to subscribe to our YouTube channel to watch our episodes. https://www.youtube.com/channel/UCWzmflXPcJlmMyAC2TBG_BA