stayingfocused

How are your New Year's resolutions coming along? Research shows that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. Only 9% of Americans that make resolutions actually complete them. Want to know what the 9% all have in common? The ability to focus. Back by popular demand, this episode features an audible clip from Erik Qualman's #1 Bestselling book The Focus Project. Today's clip covers how to focus on what matters most, staying focused in an unfocused world, and becoming a focused ninja. We'll be releasing a new clip from The Focus Project every Tuesday and Thursday in addition to our usual episodes. Happy listening!

5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

Have Erik speak at your conference: eq@equalman.com

Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

Learn more at https://equalman.com

What exactly is mindfulness with your patients and how to be mindful during surgery? Phil Pierorazio, MD of Operate with Zen Podcast talks about how to achieve exactly that, and more. Being present with your patients during their visit, working on your own mindfulness in your personal life.

Dr. Pierorazio is a board-certified urologist with training and expertise in urologic cancers, focusing on kidney cancer, testicular cancer, upper tract urothelial cancer, and prostate cancer. He offers patients both open and minimally invasive surgeries including laparoscopic and robotic surgeries of the kidney, bladder, prostate, and retroperitoneal lymph node dissection for testicular cancer. He is a firm believer that surgery is a last option, and prefers non-operative management whenever possible – but routinely performs surgeries for complex cancers and patients.

Dr. Pierorazio runs the Delayed Intervention and Surveillance for Small Renal Masses (DISSRM) Registry - one of the largest active surveillance registries for patients with small kidney tumors. He is involved in a number of national guideline panels, including both the American Urological Association (AUA) and National Comprehensive Cancer Network (NCCN) Guidelines Committees, for Kidney, Testicular and Upper Tract Urothelial Cancer. He also hosts the podcast "Operate with Zen.

Dr. Pierorazio's Twitter:

https://twitter.com/drphil_urology 

Operate with Zen Podcast:

https://operatewithzen.buzzsprout.com/

This episode is sponsored by charmeconomics.com

The ideas expressed on this podcast are those of the interviewer and interviewee and do not represent those of their respective employers.

Do you want to make full time income from home…as a mom? When I first became a mom, I thought I had to make a choice: stay at home with the kids or make lots of money doing something you love. Now, I have a profitable and fulfilling career from home and help others do the same. On this episode, I’m talking about the one that makes all the others work: self discipline aka focus and follow through.

Highlights:

• Work sometimes feels like work
• Mindset + ACTION
• Showing up day after day

Things Mentioned to Check Out: 

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