steph

"He doesn’t do these grand gestures — he just shows up for me every single day."

Love on the Run Week continues! From the Leers to the Lindens — to the Bruces! Today, professional marathon runners Steph and Ben Bruce are here to talk about what makes them Team Bruce. They talk about what it's like when Ben is pacing Steph on the run, like at the 2019 Chicago Marathon, and open up about the impact having their two sons (Riley and Hudson) has had on their careers and their marriage. Steph and Ben live in Flagstaff, AZ, where he is an assistant coach and she competes for NAZ Elite.

Thank you to Generation UCAN for sponsoring this episode of Ali on the Run Show! Click here and use code ONTHERUN for 20 percent off your order, plus free shipping. (First-time buyers, check out the UCAN Run Starter Pack here, and get 50 percent off.)

What you’ll get on this episode:

• How Steph and Ben met (2:45)
• How Ben proposed to Steph (12:00)
• What makes Steph and Ben a great team (17:15)
• On resentment (25:00)
• Reflecting on running the 2019 Chicago Marathon, where Steph ran a 2:27 personal best time, and Ben was on pacing duties (31:00)
• How marriage has changed since having kids (37:00)
• How Steph is feeling just a few weeks out from the Olympic Trials (42:35)

What we mention on this episode: 

Steph Bruce on Episode 104 of the Ali on the Run Show

Follow Steph:

• Instagram @stephrothstein
• Twitter @steph_rothstein
• Facebook
• Blog

Follow Ben:

• Instagram @bbjamin15
• Twitter @bbjamin

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• Instagram @aliontherun1
• Like the Facebook page
• Join the Facebook group
• Twitter @aliontherun1
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• Strava

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Today we discuss several topics in the world of sports and real life. We go from the results of the AFC Championship Game, spoiler the Chiefs are going to the Super Bowl, to mental illness and the stigma of getting help. We also discuss if Tom Brady will play for another team, who do you want taking the last shot in a game Kobe Bryant, LeBron James, or Michael Jordan, who is a better point guard Allen Iverson or Steph Curry and other various topics 

Join us today as we here from Ginny MacColl, Ninja Warrior, Broadway performer, actress and all round bad ass. At 68 years old, Ginny is showing ALL women that NOT only is it essential that we strength train, but that STRENGTH is AGELESS! Ginny started strength training at 64 to get her first pull up, then went on to compete on American Ninja Warrior and star in a major motion picture alongside Diane Keaton. HELLO! Ginny is such an inspiration and she is both sharing her story of cultivating dirty strength while raising her kids in the mountains of Pennsylvania AND the health benefits of strength training-how it reverses aging. Don't miss this episode and PLEASE share with all the women in your life! For more from Ginny find her on Instagram or Facebook. 

To enroll in my FREE online digital course, Better Than Kegels- Click here. 

- Steph’s story with how she got into health and fitness and how that evolved and adapted when she discovered Intuitive Eating,
- How Steph treated paleo like a diet when she first adopted that way of eating,
- How diet culture touches the wellness world and how “it became increasingly obvious that people were more confused about food than ever,”
- How she started to learn more about social justice, health at every size and eating disorder recovery and how this influenced her decision to become a Certified Eating Disorder Counsellor,
- Why we’re socialized to think that weight is our problem and how so many people don’t know how to think beyond that,
- The impact on her audience when she moved away from “Stupid Easy Paleo,”
- How Steph experienced burnout as an entrepreneur and the impact this had on her business and life,
- Why there is a facade that entrepreneurs put up that we “have it all together” and how this is a harmful illusion,
- How she is coming through the burnout and how this is changing where she focuses her energy,
Plus, so much more!

Memory Bank Shots Basketball podcast is back with a new episode. Featuring a breakdown of game 7 of the Western Conference Finals featuring the Golden State Warriors versus the Oklahoma City Thunder.

Follow us on Instagram

Lawrence DeLoach - @lzd325

Memory Bank Shots- @MemoryBankShots

This week we talk Jupiter, Jess' ghost story, cat invasions, Boston terriers, letting ppl touch your lemons, emo Magellan, + more, featuring an Astro Probe with Steph Knipe of Adult Mom.

This week's advice: 
1. The U.S. sucks, should I move to Canada?
2. How do I make things less awkward with one of my co-workers?
3. Is it worth continuing my long distance relationship if they won't commit? 

Website / Instagram / Twitter
Become an Inkblot
Astrology contributions at Hooligan Magazine

Astro Blast was produced by Jenny Owen Youngs
Art by Chris Farren
Theme song by Jess Abbott, Chris Farren, Jenny Owen Youngs

Memory Bank Shots Basketball podcast is back with a new episode. Featuring a breakdown of game 6 of the 2019 NBA Finals featuring the Toronto Raptors versus the Golden State Warriors.

Follow us on Instagram

Lawrence DeLoach - @lzd325

Memory Bank Shots- @MemoryBankShots

That one day when The Lovely Steph Leann joins the show to break down the ABA, IEP, OT, and more when it comes to Autism, plus the search for a new school for the kid;  Also, in the latest Autism in the world, a heartwarming story at Universal Studios! 

Welcome to Season 2 of Baby Station!  In this season Nate and Giuls make a promise to listeners: THE GLOVES ARE COMING OFF.

In this season 2 premiere Nate and Giuls talk about the Curry family, how to effectively throw sports games, and visit the Mage and the Loan Shark.  All this and more on your favorite podcast of all time Baby Station (yeah, we know it's numero uno on your faves list).

Going solo for the first time on the podcast, Evans recaps each game of the NBA Finals, predicts where he believes big time free agents will go and recaps some of the Women's World Cup. Later on he gives his picks for some sleeper teams in the Group Play and for his Final Insight, he has words for those who criticized USA's 13-0 win over Thailand. 

Mark Stewart and Rob Hunter are back with an all new episode.  They cover everything from Jay Z becoming a Billionaire to Kawai Leonard's Free Agency and Odell Beckham Jr missing OTA's

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@StatLinesMatter

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Stat Lines Matter

Game 1 of the NBA Finals start tonight. The panel discusses Which Team they feel will Win the Title and Why..  Also, they will predict how many games the winning team will win by.  Check out the Show and Listen to the Guys discuss this Great Topic