stress management

I read somewhere a long while ago that Time is our most valuable commodity. It’s more valuable than money. We can always make more money, but we can never make more time. Once it’s gone it’s gone. And that’s so true.

In this episode we will be exploring the true value of time and why productivity is your key to creating more value in less time.

Plus we will chat in detail about the 1 habit that anyone can master to be super productive.

Want more?

Connect on LinkedIn.

Subscribe to my LinkedIn Newsletter.

Book a complimentary consultation for executive coaching for you or your team.

Email me for speaking engagements or PR.

Biofeedback and stress management  specialist Victoria Acevedo is a new voice to "Night-Light," and we look forward to her health coaching as we move into the spring. Are you like me and did some (maybe too much) stress eating over the winter? Could I have made better choices? You and I are not alone, and Victoria is here to help us to get on the right track. Let's make better food choices, and, perhaps, playing higher vibrational music, while painting a room will bring much needed changes. We will cover the importance of using biofeedback. Victoria is well aware of each person's uniqueness, but she wants each to find her/his balance.

https://quantumrejuvenation.org

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.

Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.

This podcast explores the skills and qualities of resilience:

• Drive and Determination
• Feeling in Control
• Flexibility
• Motivation
• Stress Tolerance

Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com 

Tags: emotional intelligenceresilience

In this series of episodes Dr M goes back to the future and the inspiration for her original podcast series Be the Queen of Your Stress. 

When Dr M first discovered the SD Protocol back in 2015, a whole new path followed. 

Dr M will share the 5 key areas she now focuses on  to get your health to a great foundation for you to launch from over the next 5 episodes.

In today’s episode Dr M dives into the Aligned U Consciousness & mindset. And why our mindset is a choice.

To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to join

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au

Clint Adams hails from South Africa but has lived most of his life in Australia. He has profound experience working as a policeman, HR manager, speaker, and communicating with those in need or in vulnerable situations, especially suicide prevention. His wealth of experience across different sectors has given him insights into the critical difference between an idea and effective communication.

Clint is the author of Lighting the Blue Fame which is available at Amazon.

He can be found on LinkedIn: linkedin.com/in/clint-adams-40703724
On Twitter at:  clintadams21
and by Email at:  clintadams21@gmail.com