sugarbusters

In today’s Fit Girl Magic podcast, we are going to flip the switch on sugar.  Ladies, you know me, and you know I am not into banning anything! That is just not my jam.  Today’s guest Jenn Edden is here to show us that you CAN coexist with sugar and HOW we can do that!  If you have sworn off sugar, let’s be honest with each other, are you never going to have cake on your birthday? Are you never going to make cookies with your kids? Are you NEVER going to have ice cream on the beach on an 85-degree day??  Jenn is going to unpack 5 ways we can blend sugar into our lives so that it is not the thing that overtakes us and turns us into a sugar monster! Jenn’s zone of genius is in simplifying dietary confusion and teaching these woman how to kick and manage their sugar addiction.  LINKS  Facebook Page: Facebook Group: Website: Podcast:   Perform Amino Acid Supplement: Jenn Edden Coaching:   Jenn Edden Linkedin:   Jenn Edden Facebook:   Jenn Edden Twitter:   Jenn Edden instagram: Sugar Freedom Method; The Sugar Freedom Method Masterclass: https://www.sugarfreedommethod.com/registration

Here is How I lowered my blood pressure naturally without a pill in a month.

Show notes:
I thought I would get around to my blood pressure later;
Similar to the time I had high Triglycerides;
Find more compelling reasons to change than to stay the same;
My diet was unbiblical;
Gen 2:16 the covenant with Adam about food;
Moses Leviticus 11 about food;
Noah covenant about food Gen 9:3;
Did research from real experts;
I cut out caffeine and salt;
I did breathing exercises;
I get my steps in;
Evidence procedures are a must for success;
Measuring my steps;
Measuring my salt;
Measuring my blood pressure;

Links:
sugar busters book https://amzn.to/2FunFqH
Fit Bit charge 4https://amzn.to/2CF6qlu
Book to lower blood pressure https://amzn.to/327L09q
Blood pressure monitor https://amzn.to/2EfnKOr

FIST and books

https://www.facebook.com/conrad.carriker
https://www.instagram.com/conradcarriker
https://www.conradrocks.net/p/podcast.html
https://twitter.com/MostRadicalMan
http://bit.ly/Sub2Podcast

Overcoming Night Terror Making the Demons Leave
https://amzn.to/2D5nb7m
Open Your Eyes my supernatural journey
http://bit.ly/OpenYourEyesBook

Here is How I lowered my blood pressure naturally without a pill in a month.

Show notes:
I thought I would get around to my blood pressure later;
Similar to the time I had high Triglycerides;
Find more compelling reasons to change than to stay the same;
My diet was unbiblical;
Gen 2:16 the covenant with Adam about food;
Moses Leviticus 11 about food;
Noah covenant about food Gen 9:3;
Did research from real experts;
I cut out caffeine and salt;
I did breathing exercises;
I get my steps in;
Evidence procedures are a must for success;
Measuring my steps;
Measuring my salt;
Measuring my blood pressure;

Links:
sugar busters book https://amzn.to/2FunFqH
Fit Bit charge 4https://amzn.to/2CF6qlu
Book to lower blood pressure https://amzn.to/327L09q
Blood pressure monitor https://amzn.to/2EfnKOr

FIST and books

https://www.facebook.com/conrad.carriker
https://www.instagram.com/conradcarriker
https://www.conradrocks.net/p/podcast.html
https://twitter.com/MostRadicalMan
http://bit.ly/Sub2Podcast

Overcoming Night Terror Making the Demons Leave
https://amzn.to/2D5nb7m
Open Your Eyes my supernatural journey
http://bit.ly/OpenYourEyesBook