suicide prevention awareness

Disclaimer: If you are listening to or watching today's podcast episode, please be notified that we will be discussing suicide and self-harm. Please be aware that this content can be sensitive and triggering. If you or someone you know is struggling with suicidal thoughts or actions, please seek immediate help from a professional mental health provider or contact a suicide prevention hotline in your area. Remember, you are not alone, and there is help available. US Hotline: 988

Interview with Kealah Parkinson. As a suicide survivor & mental health advocate, Kealah shares her own powerful story on today's STRESSD podcast episode. Besides her work in the mental health space, Kealah has used The 3 Keys to Communication©️ to help sales pros & small biz owners cycle out of fight-or-flight in the moment through self-awareness & mindfulness.

In this podcast episode you will learn:
✨ What to do when you feel like it's better to just quit it all
✨ Why suicide has become a huge problem in today's society
✨ How to help someone that has suicidal thoughts

Enjoy listening.
With gratitude,
Julia

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Shownotes:

Kealah's Blog: https://buildbetterhumans.substack.com/p/boundary-exercise#details
Connect with Kealah: CoachKiki.com
Connect on Instagram: @KealahParkinson

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On July 16th, there's officially a new number to call (or TEXT!!) when you or a loved one is experiencing a mental health crisis. 988 - it’s like 911, but for anyone experiencing suicidal thoughts or substance abuse or any other type of mental health crisis. When you call 988, you’ll reach a real human, who is trained to provide support and connect you with the help you need.

Dr. Margie Balfour is a psychiatrist and the Chief of Quality and Clinical Innovation at Connections Health Solutions in Phoenix, Arizona. She has been working hard to advocate for this number and fight for implementation of 988.

I loved talking to her about what this new number means for us and how we can use it, the warning signs we can look for in ourselves and our loved ones who are struggling, and what she sees as the future of mental health care.

988 is a huge step, but there’s still so much more to be done. The 988 Implementation Act was introduced in Congress in March of 2022, but has not been passed yet. The goal is that when someone is in crisis, they have someone to call, someone to come, and somewhere to go if it’s needed. Of course, there is money needed to make people available to call, to show up, and to fund the places they might go. So the bill would provide federal funding and guidance for states to actually implement their 988 and crisis systems, including requiring all health insurance plants to cover crisis services, implementing a national suicide prevention awareness campaign, and providing funding for community-based crisis response centers.

Read about the 988 Implementation Act: https://bit.ly/988implementation

You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together

You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together

Hello, I’m Katie Moran an author, poet, advocate, creativity coach, and social entrepreneur. This is the Artistic Spirit Podcast, your place for art, mental health, and spirituality. This is Artistic Spirit’s most powerful episode. I’m here with Sharon Valenti- a serial entrepreneur, coach, and trainer. She is the founder of Sharon’s.club

Sharon discusses overcoming limiting beliefs and sexual abuse as well as trauma recovery. She talks about how abuse cycles and patterns are conditioned and how you can heal from them. 

You can become the person you need. You can give yourself the love you deserve. You can heal and form new beliefs about yourself that empower you and reframe the limiting self-beliefs formed from traumatic experiences or abuse. You can accept yourself the way you are. 

Here are reminders from Sharon

• You create your reality
• Take full responsibility for your life and what happens
• Let go of beliefs about yourself you formed from traumatic experiences
• You can accept what happens in your life by living in the moment
• Show up as you

If you are struggling with self-confidence and limiting beliefs, look in the mirror, affirm yourself, and watch what comes up for you. Reframe any negativity that comes up with courage. Lift yourself up. 

If you are suicidal now, please call an emergency suicide prevention line in your area for help. If you are looking for reasons not to kill yourself watch my suicide prevention video here.

This is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join my discord community for creatives: Creativille and one for suicide prevention.

It's National Suicide Prevention Awareness Month! Sonia Rubio, Program Manager I of the San Bernardino County Department of Behavioral Health's Office of Prevention and Early Intervention, provides insight into  the importance of suicide prevention and provides some helpful tips and words of encouragement. 💙💜

Additional Resources:
National Suicide Prevention Lifeline: 800-273-8255
Know the Signs Website
San Bernardino County Department of Behavioral Health Website

For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.

Always remember, you are never alone. Help is always available for you.
Because it happens to be Suicide Prevention Week from September 5-11, and World Suicide Prevention Day on September 10, we're starting this new season with an important topic!
Mental health is always something that we feel is important and we aim to spread awareness on Suicide Prevention as we live through difficult times. 

Join us at DT Talks and our special guest as we talk about an important topic for this brand new season!

Ali Gentry and I spent our time talking about the Bible and a lot of time laughing! This Episode was a part of our Weight of the Word Series. Ali and I talk about the fact that we are all qualified to approach the Word of God and should consider our ability to daily read the Bible a gift from God himself. He desires that we come to him just as we are, no need to change or "clean up" and NO EXCUSES.

Warning: Ali and I discuss the topic of suicide in this episode.

Episode Notes

Episode Originally Aired September 22, 2020

Help Courtney with her upcoming book by taking the Discipleship Survey (for women only)

Purchase Your Bible Journal Here

Sign up for our JOR Inside Look Emails

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Thanks for listening! Please leave a rating and a review and be sure to follow us over on Youtube!

Ali Gentry and I spent our time talking about the Bible and a lot of time laughing! On Episode 2 of the Weight of the Word series, Ali and I talk about the fact that we are all qualified to approach the Word of God and should consider our ability to daily read the Bible a gift from God himself. He desires that we come to him just as we are, no need to change or "clean up" and NO EXCUSES.

Warning: Ali and I discuss the topic of suicide in this episode.

#BLESSED Bookmark
Ali's Website
ArisePHX

Show Notes

Help Courtney with her upcoming book by taking the Discipleship Survey (for women only)

Purchase Your Bible Journal Here

Sign up for our JOR Inside Look Emails

Facebook | Instagram

Thanks for listening! Please leave a rating and a review and be sure to follow us over on Youtube!