suki

On this episode, we review a television series we have long been anticipating for, Avatar the Last Airbender "live action" series! 

To order cursed by vision merch follow and Dm :https://www.instagram.com/cursedbyvisions/

intro song by Kwood listen on: https://music.apple.com/us/album/a-lovers-journey-alj-ep/1686530462

https://www.youtube.com/playlist?list=OLAK5uy_mZJgUzgke6bOQWRYdoAI7gY8ax9JbRHGE

https://open.spotify.com/album/2tLSoB6ESd3YbVjqbhJpji?utm_medium=share&utm_source=linktree

Follow Kwood IG:https://www.instagram.com/k.w22d/

Follow my Instagram: https://www.instagram.com/hennyandfriedcrabspodcast/

In the VA, Maryland, and DC Area 
Need any insurance auto, home , boat, motorcycle click 
https://www.geico.com/insurance-agents/district-of-columbia/washington/lashawn-hayes/

More  audio episodes of Henny and Fried Crabs Podcast

Listen on apple podcast -- https://podcasts.apple.com/us/podcast/henny-and-fried-crabs-podcast/id1562243813

listen on Spotify --- https://podcasts.apple.com/us/podcast/henny-and-fried-crabs-podcast/id1562243813

listen on amazon music --- https://music.amazon.com/podcasts/019357f2-c9bc-4522-8167-67cd67946922/henny-and-fried-crabs-podcast

Ali and special guest, Harry Mackin, discuss the masterpiece series, Avatar: The Last Airbender, created by Michael Dante DiMartino and Bryan Konietzko. You want to hear our thoughts on the show's themes of valuing mentors, embracing the dichotomy of ourselves, finding your destiny and looking inside yourself for the answers? What about the reasons Toph is the ultimate earthbender, hot takes on Kataang vs. Zutara, why Iroh is the absolute best, Katara's subtle yet powerful growth throughout the series, Zuko's redemption arc and how it parallels Aang's journey, the tragic toxicity of Azula, not to mention the comedic awesomeness that is Sokka? You'll get all of that and more with this episode so sit back and enjoy. Yip yip!

Intrigue, despair, so many synonyms for the word frail. All this and more awaits you in this week’s episode of Our Immortal. 

In part one of Em’s longest fanfiction yet, we embark on a dark journey back into the world of Avatar: The Last Airbender where we will be forced to reckon with being a problematic youth. 

And as always, we will also make outdated references to The Bachelor. 

“Please please review!!”

Art by Bryn Ziegler

Music by Nathaniel Kaye

Rate, review, subscribe, and follow us on Instagram and Twitter.

Suki Kwon speaks to the emotion and thoughtfulness of her pieces.

On this episode of Live Your Heart Out, I interview Suki Zoe, colon hydrotherapist, food coach, and passionate photographer.

Suki has been performing colonic hydrotherapy for over 20 years, clocking almost 18,000 hours on the job. It’s actually not a gross job at all but is one she kind of fell into. Suki is also a trained artist and still makes beautiful artwork.

You can find out more about Suki’s colonic hydrotherapy business on her website, The Colon Whisperer, and her artwork over on Suki Zoe Photography.

In this episode, you’ll find out:

• How Suki accidentally became a colon hydrotherapist after having her first colonic in 1997.
• Why she felt compelled to have that first, life-changing colonic.
• Why she has two diets - summer and winter - and how they differ.
• What we can do to get more in touch with our gut.
• How using an enema and performing self practice is the first step to colon health. Suki also gives her best tips for using an enema for the first time.
• What the difference is between enemas and colonics.
• What it’s like to poop on a table in front of someone else.
• What diseases have been linked to colon health.
• Why people get colonics and what health benefits there are.
• How often you should get a colonic.
• How to begin transitioning to a healthier lifestyle and what to avoid.
• Why it’s so hard to quit sugar.
• What the best way to start a fast or detox at home is.
• Why it’s best to go through retreats and detoxes with a friend.

We touch on some really important messages:

• The body is one system, what we put in has an impact on everything.
• Just because your body’s surviving doesn’t mean it’s thriving.
• You’re better off having a steamed sweet potato than a raw dessert.

Sign up to my free weekly inner circle email and the free kit here.

If you loved this episode or others, please leave me review on iTunes – it would mean A LOT.

Love ya,

Conni.

Johnny Pérez Burgos "Tropykal Steel Band" Música para toda ocasión desde Juana Díaz, Puerto Rico.

Cuenta Johnny que llego la musica de las bandas de acero a Puerto Rico para los años cincuenta y nueve al sesenta (1959 a 1960). En los años cuarenta (1940) ya era conocida en las Islas Vírgenes de Trinidad y Tobago.

El Calipso es nos llega de África La primera banda de acero la trajo a Puerto Rico Pedrito Altieri con el nombre de Suki Suki. Johnny vio esa banda y se entusiasmó por su vibrante y colorido tono musical. Poco después, en los sesenta (1960), el departamento de Parques y Recreo creó un programa cultural, para cuando su director era Monagas. Este program incluye bailables, teatro, en el cual el actor puertorriqueño Dani Torres ingreso. El aprendizaje de la música de drones de acero era otro de los programas disponibles.

Johnny Pérez ingresó y convirtió su vida en un músico y artesano de drones de acero. Como se hace un instrumento musical de un dron de acero? Johnny Pérez Burgos lo ahondaba a marronazos.

A través de los años, se ha hecho más difícil esta tarea. Recluto la asistencia de un artesano amigo, Luis Vélez, de Arecibo, Puerto Rico. Este tiene maquinaria para ahondar el dron de acero en unos minutos. Una tarea que le tomaba a Johnny horas en realizar.

Como se establecen las formas del dron para crear las notas musicales y afinación? Este es un arte perfeccionado en sus largos años en el arte de la musicalidad a través de los drones de acero. Más que un secreto, es un sentido que se desarrolla con la práctica hasta su perfección. Johnny te prepara un instrumento musical de un dron de acero a tu gusto.

No es un instrumento para solistas. Conlleva un grupo de cinco (5) personas para obtener la calidad de ritmo y sonido reconocido en las bandas de acero. Necesitas bajo, tenor, barítono y su guitarra y tambores. Jazz, Rock y música clásica son todas interpretadas por bandas de acero.

Se comenzó una escuela para allegar este arte al público Ponceño. Johnny no pudo continuar con esa escuela pero está deseoso de establecerla. De AjiTerapia LLC, su fundador Walter Rivera Santos, está en conversaciones con Johnny Pérez para desarrollar una banda de acero de AjiTerapia.

Te interesa formar parte de la banda de acero de AjiTerapia? Inscríbete en

www.ajiterapia.com/steelband

https://myspace.com/tropykalsteelband/video/tropykal-steel-band/50169587

AjiTerapia LLC PO Box 800218 Coto Laurel, Puerto Rico 00780-0218 Web: www.ajiterapia.com Oficina: 787-432-8092 Email: agiterapia@gmail.com

On today's episode I talk to Suki Kim, a novelist, investigative journalist and the only writer ever to go live undercover in North Korea to investigate and write a book from the inside. In 2002, she travelled to North Korea, where she witnessed both Kim Jong-il’s 60th Birthday celebrations as well as his death, and she later wrote a number of pieces for Harper's about the country. Suki is a recipient of a Guggenheim, a Fulbright, and a George Soros Foundation Open Society fellowship. As well, her first novel, The Interpreter, was a finalist for a PEN Hemingway Prize, and her aforementioned book of investigative literary nonfiction, Without You, There Is No Us: Undercover Among the Sons of North Korea's Elite is a  New York Times bestseller.

This is the website for Beginnings, subscribe on iTunes, follow me on Twitter.

Show Schedule:

- Katsucon 20:  Feb 14 - 16, National Harbor, MD - Official Cosplay Burlesque Show!

- Wicked Faire 2014:  Feb 21 - 23, Somerset, NJ.  (Members of Cosplay Burlesque will perform with the White Elephant Burlesque Society)

- Zenkaikon 2014:  April 25 - 27, Lancaster, PA - Official Cosplay Burlesque Show!

This week - the podcast returns with a debut!  As our hosts strive to solve the murder mystery, everyone's favorite doctor-turned-psycho twirls on to keep the show en pointe.  We are proud to introduce Melodic Suki to the ranks of Cosplay Burlesque as she struts her stuff as Harley Quinn!

Music:  "Funhouse" by Pink, from the album Funhouse

Doj-Dojs japanska kompis vill komma till Doj-Dojs hotell och göra något som Doj-Doj tror är mycket obehagligt. Samtidigt har en av hotellgästerna hittat havslax i hotellets toalett.

Lyssna på alla avsnitt i Sveriges Radio Play.