i'm back on tiktok, a talk with emma
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Explore "supportivecommunity" with insightful episodes like "i'm back on tiktok, a talk with emma", "Pamelas Wisdom", "Wisdom from a 102-year-old neurodivergent doctor", "Episode 78 ADHD and creative thinking" and "Arizona: The Navajo Code Talkers with Lindsay Sherbondy" from podcasts like ""anything goes with emma chamberlain", "Everyday Positivity", "The ADHD Women's Wellbeing Podcast", "The ADHD Adults Podcast" and "Here's Where It Gets Interesting"" and more!
**All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here: www.adhdwomenswellbeing.co.uk**
It's not often you get to seek the wisdom of a 102-year-old, but when it's a still-consulting doctor and life coach, you know you're in for a profound conversation.
I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who is 102 years old at the time of her new book’s publication. I read her wonderful book, A Well-Lived Life, and loved every page and the spiritual wisdom she shared - I had many epiphanies after each chapter.
After spotting the signs of a neurodivergent brain - she shares her dyslexia, learning and education journey - I knew I had to reach out to her team and ask her to join the podcast! This episode was recorded at 8 am Dr Gladys's time in Arizona and she was as fresh as a daisy, with all the recording tech in place.
During our conversation, Dr Gladys shares her story of having been held back in her early years of education due to undiagnosed dyslexia and how through her different way of learning and being curious, she is now recognised as a pioneer of the allopathic and holistic medical movements and a founding diplomat of the American Board of Holistic Medicine. She is also the co-founder and past president of the American Holistic Medical Association, the Academy of Parapsychology and Medicine, and the founder of The International Academy of Clinical Hypnosis. She has spoken at TEDx.
In today's ADHD Women's Wellbeing Podcast, Kate and Dr Gladys discuss:
If you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you can access monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this fantastic, like-minded community! Click here for all details.
Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.
Have a look at some of Kate's workshops and free resources here.
The ADHD Adults Alex, James and Mrs ADHD risk the savage anger of many people by tackling the subject of ADHD and creativity. As usual, the episode includes bland and monotonous psychoeducation delivered by balloon-headed Alex the Psycho-education Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns tightly balanced at 3-3, and Alex reads out what is probably fake correspondence. James is rejected for Love Island, Mrs ADHD keeps quiet about James's massive microphone (ding) and Alex reminds us he's won a national award...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/messageHosted on Acast. See acast.com/privacy for more information.
The Rake. An internet phenomenon, this creature allegedly evolved from online horror fiction, or did it? The skinny, gangly creature is reported to be an unusually tall, hairless, pale, humanoid that generally crouches or crawls on all fours. While the internet claims it was created in 2003, we have an eyewitness account and encounter that predates that by a decade. In 1993, a listener and member of the show had an unforgettable and terrifying encounter with a rake. She joins us to share her one-of-a-kind story with the blurry-verse. What would you do if a rake walked up to your window? Thank you to everyone who supports the show by being a member.
Become a member www.blurrycreatures.com/members
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Welcome to another episode of The Disruptors Podcast! Today, Rob covers ten ways to get yourself out there, whether it means marketing yourself, giving your product a voice or creating a content. Whatever it is that you’re thinking about doing, stop overthinking, ask yourself “what’s the worst that could happen?”, start with what you know best, and then do it!
Key Takeaways:
Don’t waste precious time worrying and overthinking about whether you’ll mess up, be judged or that you won’t be good enough and instead, just got for it. If it makes you feel more comfortable, take some notes, be prepared, talk about something you know well, just do it.
Nothing ever has to be the perfect finished final product. If something turns out bad, you can always go back and fix it. Stop making it seem so big and permanent in your mind, understand how small your actions are in the grand scheme of things and take that pressure off yourself.
What is the absolute worst-case scenario for putting your content out into the world? It’s not death, it’s not disownment, it’s the possibility that it might not get seen or that people might not like it. And if that happens, you learn from it and move on.
Think about what you’ll miss out on if you don’t take this step. Think of all the things that might not happen for you now if you don’t put yourself out there. Think about where you will be 10 years down the line if you stay too scared to move forward.
If you really don’t like something you’ve put out or afterward feel like you can do better than just delete it. You always have the option to change your mind and delete it. But first, you have to put it out there and give it a chance. You might even end up surprised at the results and be glad you chose not to delete it.
Make sure that there is a failsafe in place that forces you to take accountability and follow-through with your plans, whether it’s a coach or a mentor or even just making public posts on social media that force you into accountability because people have seen them now.
If you’re not sure where to begin when it comes to marketing your business, start by marketing yourself. Pick something you know a lot about or a very good at and talk about it. Use it as a practice run for being able to start talking about your business.
Whatever your medium preference is: blogs, audio, video, Facebook, Twitter, Instagram, start with that. There’s no rule that says you have to put your message on a certain specific outlet. Ideally, you should use all of them, but you can at least start with the one you’re most comfortable with and build from there.
Don’t limit yourself or keep your voice and ideas from being heard because you think there are other people saying better things than you. They can’t say them the way you can because there’s no one else in the whole world like you. There’s space in your niche for you.
Give yourself a narrow parameter in which to work. If you set unreasonable goals or try to reach too wide an audience too soon, you’ll likely overwhelm yourself and procrastinate on actually putting yourself out there.
Best Moments:
“We overthink putting ourselves out there, that we’re gonna be judged, that we’re gonna get it wrong, that we’re gonna make mistakes, that we’re not gonna be good enough, or have imposter syndrome, blah blah blah. Stop overthinking it, start putting yourself out there.”
“Nothing is final, everything is just the ongoing step in a very long journey.”
“Let the world be the judge, not you. But you can always hit the delete button.”
“There’s something that everybody knows better than everybody else.”
[Business, mindset, entrepreneur, disruptors]
VALUABLE RESOURCES
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”
“If you don't risk anything, you risk everything”
CONTACT METHOD
Rob’s official website: https://robmoore.com/
Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979
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