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    Explore "supportivecommunity" with insightful episodes like "i'm back on tiktok, a talk with emma", "Pamelas Wisdom", "Wisdom from a 102-year-old neurodivergent doctor", "Episode 78 ADHD and creative thinking" and "Arizona: The Navajo Code Talkers with Lindsay Sherbondy" from podcasts like ""anything goes with emma chamberlain", "Everyday Positivity", "The ADHD Women's Wellbeing Podcast", "The ADHD Adults Podcast" and "Here's Where It Gets Interesting"" and more!

    Episodes (10)

    i'm back on tiktok, a talk with emma

    i'm back on tiktok, a talk with emma
    when i deleted tiktok two or three years ago, i truly believed in my core that i would never in a million years redownload the app. and now here i am, redownloading the app. i feel a little bit hypocritical because i made such a stink about deleting it and damning it as being evil. i also feel a bit embarrassed about going back on my word. but i am. i'm going back on tiktok. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Wisdom from a 102-year-old neurodivergent doctor

    Wisdom from a 102-year-old neurodivergent doctor

    **All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here: www.adhdwomenswellbeing.co.uk**

    It's not often you get to seek the wisdom of a 102-year-old, but when it's a still-consulting doctor and life coach, you know you're in for a profound conversation.

    I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who is 102 years old at the time of her new book’s publication. I read her wonderful book, A Well-Lived Life, and loved every page and the spiritual wisdom she shared - I had many epiphanies after each chapter.

    After spotting the signs of a neurodivergent brain - she shares her dyslexia, learning and education journey - I knew I had to reach out to her team and ask her to join the podcast! This episode was recorded at 8 am Dr Gladys's time in Arizona and she was as fresh as a daisy, with all the recording tech in place.

    During our conversation, Dr Gladys shares her story of having been held back in her early years of education due to undiagnosed dyslexia and how through her different way of learning and being curious, she is now recognised as a pioneer of the allopathic and holistic medical movements and a founding diplomat of the American Board of Holistic Medicine. She is also the co-founder and past president of the American Holistic Medical Association, the Academy of Parapsychology and Medicine, and the founder of The International Academy of Clinical Hypnosis. She has spoken at TEDx.

    In today's ADHD Women's Wellbeing Podcast, Kate and Dr Gladys discuss:

    • How love improves all aspects of life
    • What Gladys believes to be the true life force
    • Being a pioneer of Holistic medicine
    • Speaking out for what you believe in
    • Accepting what you can't change
    • Positive reinforcements in childhood
    • The power of being accepted
    • Gladys's experience of education while being undiagnosed dyslexic in a rural Indian village

    If you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you can access monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this fantastic, like-minded community! Click here for all details.

    Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

    Have a look at some of Kate's workshops and free resources here.

    Follow the podcast on Instagram here

    Follow Kate on...

    Episode 78 ADHD and creative thinking

    Episode 78 ADHD and creative thinking

    The ADHD Adults Alex, James and Mrs ADHD risk the savage anger of many people by tackling the subject of ADHD and creativity. As usual, the episode includes bland and monotonous psychoeducation delivered by balloon-headed Alex the Psycho-education Monkey,  personal reflections from all three ADHD adults and the usual utterly useless 'top tips'.  'What has James lost, forgotten or mislaid this week?" returns tightly balanced at 3-3, and Alex reads out what is probably fake correspondence.  James is rejected for Love Island,  Mrs ADHD keeps quiet about James's massive microphone (ding)  and Alex reminds us he's won a national award...


    Written by James Brown, Alex Conner and Sam Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

    Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Arizona: The Navajo Code Talkers with Lindsay Sherbondy

    Arizona: The Navajo Code Talkers with Lindsay Sherbondy
    In today’s episode, Sharon is joined by artist, designer, and mom, Lindsay Sherbondy. Together, they talk about the Navajo Nation’s WWII Code Talkers. This elite group of men created and used a code used for relaying information between military units during World War II. The Navajo code is the only spoken military code never to have been deciphered, and the code talkers were instrumental in the victories of several battles during the war. They returned as unsung heroes because of the classified nature of their mission, living with their wartime secrets for more than 25 years before receiving official recognition by the U.S. government.

    Hosted on Acast. See acast.com/privacy for more information.

    EP: 87 "I Saw A Rake" *members only trailer

    EP: 87 "I Saw A Rake" *members only trailer

    The Rake. An internet phenomenon, this creature allegedly evolved from online horror fiction, or did it?  The skinny, gangly creature is reported to be an unusually tall, hairless, pale, humanoid that generally crouches or crawls on all fours. While the internet claims it was created in 2003, we have an eyewitness account and encounter that predates that by a decade. In 1993, a listener and member of the show had an unforgettable and terrifying encounter with a rake. She joins us to share her one-of-a-kind story with the blurry-verse. What would you do if a rake walked up to your window? Thank you to everyone who supports the show by being a member. 

    Become a member www.blurrycreatures.com/members

    Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

    Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude
    We all create imagined blueprints for how we want our lives to unfold—but what happens when things don’t go according to plan? Today’s guest knows a thing or two about managing pressure, prioritizing intention over expectation, and transforming disappointment into gratitude. Meet Olympic swimmer Katie Hoff. Dubbed, for better or worse, ‘the female Michael Phelps’ Katie is an 8x world champion that made her first Olympic Team at the ripe age of 15, the youngest member of the 2004 USA Swimming Team. She won 5 first place Olympic berths at the 2008 Olympic Trials, took home 3 medals in Beijing, and over the course of her career toppled more than a few American & international records, accruing 8 world championship titles along the way. But Katie’s story isn’t what you think it is. It’s not some totally unrelatable Olympic fairy tale, filled with empty platitudes and cliché mottos. It’s a story about not living up to the expectations the world set for you. What’s most interesting about Katie is that she’s an athlete that should have had a far more decorated career. So what happened? Today we explore her storied career, covering the complicated mental and emotional implications of elite performance, as well as the external forces beyond an athlete’s control. We dissect the vertigo-inducing success Katie experienced at such a young age. The insane pressure she faced that accompanied high highs, the bitter disappointment she experienced by failing to live up to unreal and unfair expectations, and the process of picking up the pieces and moving forward with life in the wake of dreams unrealized. And of course, the valuable and applicable life lessons extrapolated along the way, which she chronicles in her book, Blueprint: An Olympian’s Story of Striving, Adapting, and Embracing The Suck. Katie is an absolute delight and our exchange is littered with gems—big ideas on managing stress, expectations, and knowing when and how to push your limits. FULL BLOG & SHOW NOTES: bit.ly/richroll605 YouTube: bit.ly/katiehoff605 This was a fun one. I learned a ton, and I know you will too. Peace + Plants, Rich

    How to Put Yourself Out There More (Not Just For Introverts) [Business, mindset, entrepreneur, disruptors]

    How to Put Yourself Out There More (Not Just For Introverts) [Business, mindset, entrepreneur, disruptors]

    Welcome to another episode of The Disruptors Podcast! Today, Rob covers ten ways to get yourself out there, whether it means marketing yourself, giving your product a voice or creating a content. Whatever it is that you’re thinking about doing, stop overthinking, ask yourself “what’s the worst that could happen?”, start with what you know best, and then do it!

     

    Key Takeaways:

     

    1. Stop overthinking it and start testing it.

    Don’t waste precious time worrying and overthinking about whether you’ll mess up, be judged or that you won’t be good enough and instead, just got for it. If it makes you feel more comfortable, take some notes, be prepared, talk about something you know well, just do it.

     

    1. Remember that everything is a test.

    Nothing ever has to be the perfect finished final product. If something turns out bad, you can always go back and fix it. Stop making it seem so big and permanent in your mind, understand how small your actions are in the grand scheme of things and take that pressure off yourself.

     

    1. Ask yourself, “what’s the worst that could happen?”

    What is the absolute worst-case scenario for putting your content out into the world? It’s not death, it’s not disownment, it’s the possibility that it might not get seen or that people might not like it. And if that happens, you learn from it and move on.

     

    1. Ask yourself, “What will happen if I don’t?”

    Think about what you’ll miss out on if you don’t take this step. Think of all the things that might not happen for you now if you don’t put yourself out there. Think about where you will be 10 years down the line if you stay too scared to move forward.

     

    1. Remember that you can always press the delete button.

    If you really don’t like something you’ve put out or afterward feel like you can do better than just delete it. You always have the option to change your mind and delete it. But first, you have to put it out there and give it a chance. You might even end up surprised at the results and be glad you chose not to delete it.

     

    1. Get some accountability.

    Make sure that there is a failsafe in place that forces you to take accountability and follow-through with your plans, whether it’s a coach or a mentor or even just making public posts on social media that force you into accountability because people have seen them now.

     

    1. Start with something you know.

    If you’re not sure where to begin when it comes to marketing your business, start by marketing yourself. Pick something you know a lot about or a very good at and talk about it. Use it as a practice run for being able to start talking about your business.

     

    1. Start with your favorite platform.

    Whatever your medium preference is: blogs, audio, video, Facebook, Twitter, Instagram, start with that. There’s no rule that says you have to put your message on a certain specific outlet. Ideally, you should use all of them, but you can at least start with the one you’re most comfortable with and build from there.

     

    1. Understand that you have something unique to share because you are unique.

    Don’t limit yourself or keep your voice and ideas from being heard because you think there are other people saying better things than you. They can’t say them the way you can because there’s no one else in the whole world like you. There’s space in your niche for you.

     

    1. Focus on your niche first.

    Give yourself a narrow parameter in which to work. If you set unreasonable goals or try to reach too wide an audience too soon, you’ll likely overwhelm yourself and procrastinate on actually putting yourself out there.

     

    Best Moments:

    “We overthink putting ourselves out there, that we’re gonna be judged, that we’re gonna get it wrong, that we’re gonna make mistakes, that we’re not gonna be good enough, or have imposter syndrome, blah blah blah. Stop overthinking it, start putting yourself out there.”

     

    “Nothing is final, everything is just the ongoing step in a very long journey.”

     

    “Let the world be the judge, not you. But you can always hit the delete button.”

     

    “There’s something that everybody knows better than everybody else.”

     [Business, mindset, entrepreneur, disruptors]

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

    “If you don't risk anything, you risk everything”

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com