On this episode Shatai talks about her last session EVER with her therapist and how it feels like a sad break up. Brittani sheds light on leveling up and seeing things from a better perspective once you hit 30. If you keep doing the same things and are getting the same results you got to change your game plan!
SPECIAL GUEST: Ty Daye teaches us how to smudge (she brings us a little sweetgrass) & discusses the power of positive energy, growing up in a foster home with over 20 kids, and living to your greatest potential, even when the odds are against you.
Have you ever had a friend who's positive energy is so fierce that it lingers even after they leave??
Ty Daye Instagram: @TranzZtionsBeauty
Facebook: TranZitions Salon & Beauty Bar
Email the podcast: TheMentalUnhealthPodcast@gmail.com