tai

In episode 22 of the Princeton Spine and Joint Center podcast, Dr Zinovy Meyler, the co-director of the interventional spine program at the Princeton Spine and Joint Center discusses Tai Chi with Sifu Tony Jackson, founder of Dao Concepts.

Tai Chi. Most of us are familiar with the common scene in which it is portrayed; a group of seniors practicing slow movements in a park. As you will learn in this podcast conversation, tai chi is far more than that. It is a serious form of martial arts that has many different dimensions including a mental and psychological aspect with multiple benefits.

Our podcast guest, Sifu Tony Jackson of Dao Concepts, has a military background, then went through the corporate world, and ended up using tai chi for his own well being. He learned it to the point where it became a central part of his life. Now Tony is teaching tai chi. In this conversation, you will learn the different benefits of tai chi, the different aspects of tai chi, the psychological component, the historical component, and the physical component that makes this such a great form of martial arts.

Sifu Tony Jackson
President & Head Instructor of Dao Concepts
Discover the Way from Within

Dao Concepts is about finding a balanced approach to family, work, life. I truly believe that we can help you discover the way from within. Our approach is about helping individuals seek the answers within. Through our innovative programs from Tai Chi, Life-Coaching, Executive Leadership Coaching, Private Lessons, & our Kids Martial Arts Program, we will help individuals to become better accumulated to live in our modern day world. If you want to live, you have to do nothing. If you want to thrive, then join Dao Concepts and let us help you discover the way from within.

Tony Jackson graduated from the United States Military Academy (West Point) in 1989 with a BS in Mechanical Engineering (Energy Systems) and commissioned as a 2nd Lieutenant in the US Army. He served as an Airborne Ranger Infantryman with the 10th Mountain Division. Tony also successfully completed Pathfinder, SAPPER and SERE (Survival, Evasion, Resistance, and Escape) training. He served in the 1st Gulf War and Somalian Conflict to include hot spots in Egypt/Israel and the El Salvador/Nicaragua conflict guarding CIA outposts in Honduras. Tony left the military as a 1st Lieutenant (Promotable) where he began his corporate career. Tony worked at several prominent corporations including Nestle, The Dial Corporation, Roche Pharmaceuticals, and AmerisourceBergen. While a Vice President at AmerisourceBergen, Tony managed over $42 Billion in pharmaceutical spend. Tony has been the COO for two companies. His last job being the COO of BDI Pharma. Tony is the President and Owner of Dao Concepts incorporated in 2006. Tony teaches Tai Chi to adults and Kung Fu to kids full-time at his school. He also teaches Tai Chi at the Peddie School. He is the author of two books: “Decisive Leadership” and “Trinity – The Awakening”. He is currently writing the sequel to “Trinity”.

Sincerely,
Anthony T. Jackson
Managing Partner & President
DAO CONCEPTS

(703) 980-5863 | ajackson@daoconcepts.com | http://www.daoconcepts.com

Dr. Zinovy Meyler is a board certified, fellowship trained physician specializing in the non-operative care of spine, joint, muscle and nerve pain. After graduating from New York University and receiving his medical degree from the New York College of Osteopathic Medicine, Dr. Meyler performed his specialty training in Physical Medicine and Rehabilitation at New York-Presbyterian Hospital, The University Hospital of Columbia and Cornell, where he was honored to serve as Chief Resident. Following residency, Dr. Meyler received additional training in ultrasound guidance at the Mayo Clinic and completed his fellowship training in interventional spine and joint medicine at the prestigious Beth Israel Spine Institute in Manhattan. Dr. Meyler is the author of multiple medical chapters and peer-reviewed papers. He serves as a reviewer for medical journals and lectures widely. Dr. Meyler’s expert medical opinion has been sought in newspapers and on radio shows, as well as on this podcast.

Welcome to the Travelman Podcast, my name is Ben and I usually host the podcast you’re listening to, generally, I talk to people about travel, they tell me funny stories, blah blah blah.

But today is a special day, today I’m not the host, the tables have been flipped and my brother Patrick is sitting down in the hosts chair and interviewing me on how I got into travel and creating my podcast.

If you want to find out more about me then sit back and enjoy the episode.

Timestamps:

Intro to the show

1:31 – Why did I start podcasting?

6:25 – The podcasts that I listen to…

12:07 – What I do when I’m not podcasting and travelling and what I do for a living and more info on me

16:37 – A bit of exciting travel coming up

18:42 – My first travel experiences

25:19 – Travel bucket list, places I want to visit

34:22 – Final Questions (If you could travel anywhere in the world now, where would you like to be?)

39:07 – What would you be eating or drinking?

45:58 – What’s your favourite country and city

47:59 – What country has surprised you the most?

Outro to the show

Follow Patrick:

Pat’s Twitter: @patrickadownes

Additional information:

Hyatt Regency Sukhumvit: https://www.hyatt.com/en-US/hotel/thailand/hyatt-regency-bangkok-sukhumvit/bkkhr

Follow Travelman Podcast:

iTunes: https://itunes.apple.com/us/podcast/travelman-podcast/id1281446908

Spotify: https://open.spotify.com/show/2bfulkX1dTkOb50MaCm0NN

Libsyn: https://travelmanpodcast.libsyn.com/

Facebook: https://www.facebook.com/benthetravelman/

Instagram: https://www.instagram.com/travelmanpodcast/?hl=en

Twitter: https://twitter.com/TravelmanPod

Tune In: https://tunein.com/podcasts/Travel/Travelman-Podcast-p1103948/

Stitcher: https://www.stitcher.com/podcast/ben-dow/travelman-podcast

YouTube: https://www.youtube.com/channel/UC3cYw4pCrK3C-Rty3zmw-eQ

Travelman Podcast website: www.travelmanpodcast.com

Travelman Podcast email: travelmanpodcast@gmail.com

Martial Arts Workouts For Your Health

• Martial Arts are good for building agility, flexibility, and controlling emotions among many other things.
• Studies have also found that they help with cognitive improvements, reductions in falls, and increases in balance, strength, and endurance. 
• Tai Chi has been studied the most and has been found to improve memory, sleep, and many types of chronic pain.
• The podcast describes many of the most popular kinds of martial arts.
• But remember, if you decide to try any of these styles of martial arts, that they are exercise and there is always a possibility of injury.
• Make sure that you are learning at a reputable school or club and that you feel comfortable with the instructors.

Learn more at the HealthyTipsAfter50 website

Today's episode of the FUMS Podcast Show features the return of Caroline Craven. She has been featured a couple of times before but she always brings a really interesting viewpoint so we thought we'd get her back in!

In this chat with Kathy, they talk about aging (gracefully or otherwise) with MS, and things we should all be thinking about to live our best lives with this stupid disease.

Topics covered include:

• How Multiple Sclerosis can accelerate the aging process
• The importance of a daily routine and exercise, and being flexible with regards to your plans for the future
• Adaptive driving and exercises
• Yoga, Tai Chi and Pilates
• Following a healthy diet, with suggested supplements, herbs, essential oils… and CBD!

Full show notes and resources at  https://fumsnow.com/fums-048-aging-and-ms-with-caroline-craven 

Jake interviews Columbia, Missouri icon Kenny Greene!  Kenny delivers a huge dose of Columbia history and talks about his time as a student at Mizzou in the 70's, hitching out West and to D.C., his start as a jewelry maker, teaching future generations of artists, and becoming a Tai Chi instructor. We hope you enjoy this wild journey with the "Mad Professor" (as Jake lovingly dubs him), a Columbia institution and huge influence on the Columbia art scene! 

Please click here to see a list of current courses for Riders, Therapeutic Riding Instructors, Riding Instructors, Body Workers and Healers in Equestrian Tai Chi!

This was a fun interview with Nick Osipczak, former MMA fighter in the UFC and tai chi chuan practitioner. We talk about his fights and training, how gegot started with Tai Chi Chuan, his painting, CBD business and lots more. 

We had some issues with the connection every now and then, so keep listening if it cuts out occasionally.

Enjoy!

For the show notes with all the links, go to http://www.wimsblog.com/35

Most people think of Tai Chi as something that old people do. That's moving really slowly and it's all very meditative. But what if something like Tai Chi could help you become a better, faster, healthier runner that finds you running and moving, more pleasant, more enjoyable, and more efficient? We're going to find out about that on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about how to have a happy, healthy, strong body, usually starting from the feet first, because that is your foundation.

Links mentioned in this episode:

Danny's website:
www.ChiRunning.com

Steven's goofy video:
https://youtu.be/CojW48b0IHE

10 Components of Good Running Form:
http://bit.ly/GoodRunningForm

If you have any questions or any comments or somebody that you think should be in on a conversation that I have on the podcast, drop me an email: move@jointhemovementmovement.com and until next time, live life feet first.

Welcome, once again, to Tokyo, Japan. Once again, the stage is set for an age-old conflict to play itself out once more on the streets of this iconic city. Is it kind of insane that this keeps happening? Sure. Is there any end to the cycle of violence and confusion? Probably not. But are we going to try, once again, to repair the rift between opposing forces and find some sort of common ground? I mean, it's not what we usually do around here, but hey, you never know.

...wait, WarGreymon vs. Mechagodzilla? A pitched battle between a pair of powerful pugilists? Oh yeah, I guess that's also happening. I was talking about the conflict between Miles and all things produced by Japanese media. See, Miles is the judge for this one, and he knows almost nothing about Digimon. So in order to make their arguments, this week's advocates are going to have to... explain a few things. Will Miles' brain survive long enough for him to reach a verdict? Is there any hope that he might come out of this match with something resembling a better understanding of how and why these small digital monsters transform into larger monsters? And most importantly, is there any limit to the number of words you can add the prefix "digi" to?

Have no fear, listeners, there is also an actual match in here somewhere. A match in which Tai Kamiya's faithful friend, Agumon, must use all the powers of his final form in an attempt to defeat the metallic cyborg version of Godzilla! Will WarGreymon's Dramon Destroyers and Chrome Digizoid be enough to overcome the evil impostor and protect the DigiDestined? Or will Mechagodzilla's eye lasers, missile fingers, and gun knees bring it the victory over its comparatively diminutive adversary? Find out in what might be the most convoluted and yet joke-packed episode of Smash Fiction yet!

Your #SistersWhoPodcast still have so much to talk about following our summer break that we decided to drop our very first TWO-PART episode. Here's Part 1 where we discuss the celeb news that dropped while we were away. Plus, Jamie dishes on the mai tais, catamaran captains and Instagram models that made for an exciting Hawaiian vacation. Listen now then watch for Part 2 dropping VERY soon. Thanks H-Ugs!

Iain Abernethy and I do a crossover podcast after so many of you asked us to do another one. If you missed it before, you can listen to the first one here. Today, we talked about the top training tips we give to martial artists and self-defense practitioners. There's lots of food for thought here, so you might want to take your time listening. Also, we do an announcement at the end.

For the show notes with all the links, go to http://www.wimsblog.com/33

Monk Yun Rou was ordained in China as a Taoist monk in 2012. His writings and teachings propagate Taoist ideas and focus on environmental conservation, and political and social justice.  Yun Rou began his formal martial arts training in 1980 and practiced a wide range of Chinese kung fu styles before settling on tai chi. A student of some of China’s top tai chi grandmasters, he was named Tai Chi Master of The Year at the 2011 World Congress on Qigong and Traditional Chinese Medicine and Yun Rou was the keynote speaker at the International Tai Chi Symposium in Louisville, Kentucky. Yun Rou is the author  of Mad Monk Manifesto.

Follow him online at https://www.monkyunrou.com/

This week Dan and Brent discuss Chi, Qi, and Ki, or Life Force Energy.  Flowing in every human is an energy that can help heal and improve our lives.  Even martial arts such as Aikido and Tai Chi use this energy to improve their fighting effectiveness.  Real or not, you decide. Side note there are Endgame spoilers early in this episode. #LiveForever #Chi #Ki #Energy

This episode Mike talks about his recent Tai Chi for Rehabilitation Certification Seminar with the Tai Chi Health Institute  ... Check it out
Click Here For Full Article ,Show Notes and Infographic

Train with me on Kudos! It's a new personal training and nutrition coaching service where I build a custom plans for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think andif you have any questions!

3 Sessions for $99 either in person or virtual

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop

This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.
www.LOFClothing.com

Support the LOF Podcast by pledging money at the following links:
Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525

Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsb

Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfn

Kru Chris Clodfelter Eight Points Muay Thai and Fitness Website

Click Here For More On LOF Pro Coach Program 

 Click Here For More On LOF Fitness and Nutrition Vault Membership 

Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section 

Want a healthy cookie option? Try: Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)

Learn More About Sunwarrior Classic Protein & Vitamin Mineral Rush

This episode is brought to you by  Amazon 

Social Media Accounts:
@LifeofaFighter Twitter

Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.

See more here - @Lifestyle_Of_Fitness | Linktree

Después de 25 años como voluntario en un grupo cristiano, Konrad emprende un nuevo camino, revisando sus creencias, buscando respuestas, y encontrar amor y paz en su vida. El humor, la sanación y el autoconocimiento son algunas de las herramientas que le acompañan en este viaje.