take breaks

Welcome to the Virtual Vibe Podcast! 

In today's episode, we have a special guest, Jared Perry, the Chief of Staff at Bright Breaks. Jared joins our host, David Howe, to discuss how to implement and create a culture of wellness in a remote and hybrid working world. 

As the CEO and co-founder of Bright Breaks, David will be interviewing HR and People leaders at companies of all sizes to gather their advice, tactics, stories, and strategies on remote wellness. 

Jared, who plays a crucial role in leading the service operations team at Bright Breaks, shares insights into Bright Breaks' strong culture of wellness and the unique challenges they face as a hybrid and remote company. From inviting teammates to take breaks and incorporating wellness into meetings to building trust and creating initiatives to connect team members across different locations, Jared and David provide valuable insights and practical tips for fostering wellness in a remote work setting. 

Tune in to this enlightening conversation as we delve into the world of remote wellness with Jared Perry and David Howe! 

• (01:57) - Operating model: on-site and remote team promoting well-being.
• (05:54) - Trust, communication, and connection are essential values in the company. Remote teams face challenges in creating strong team connections.
• (09:11) - Encouraging connection through wellness
• (11:20) - Company culture fosters open communication and feedback.
• (13:54) - Trust and support in the workplace are crucial.
• (16:49) - Grateful for the first interview, excited to share!

Feeling swamped by your never-ending to-do list? Welcome to this episode where I share effective tips and strategies to boost your daily productivity and efficiency without being consumed by that seemingly endless list of tasks. 

You'll discover:

• The importance of prioritizing tasks.=
• Breaking down larger projects into smaller, more manageable tasks 
• and scheduling your day in advance to maximize your time and energy.

Let's empower you to embrace that big CEO energy! I'll walk you through prioritizing tasks, breaking down larger projects, scheduling your day in advance, and giving yourself permission to say no. Remember, it's okay to take breaks andMastering the Art of Productivity and Efficiency ask for help. By implementing these strategies, you'll not only avoid burnout but also stay focused on your goals, ultimately achieving that big CEO energy you've always dreamed about. Tune in for some mid-week motivation to help you conquer your to-do list and make the most of your time!

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

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Hello dear listeners! I have some crazy-awesome insights to share with you today, and it all started with something I read, or re-read really, from "The Everyday Hero Manifesto".

Remember though, as with all things that I learn and share with you, dear listeners I encourage you to take what works for you and your situation and leave the rest behind, but it is my sincere hope that by sharing my struggles with working out and eating healthy, as well as my wins, you'll start to take steps in your own health-journey and begin to see some really amazing benefits.

Founders heavily live in "grind culture" - working long hours and setting aside various personal parts of their lives to achieve their career goals.

However, as we near the end of another year, it's important to remember that we all need a break.

Take this holiday season as an opportunity to reset your mind and make your journey exciting again.

In this episode, Jason Yeh talks us through the importance of getting rest in the midst of working hard for your company.

He shares some stories about how taking breaks from pitch decks and fundraising actually helps you more than you think.

So get cozy, clear your mind, and tune in with us as we end this year well-rested.

May your holidays be warm and joyous. Cheers!

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If you're looking for more fundraising content, grab my weekly newsletter packed full of strategies and insights around how to raise money: fundedpod.com/newsletter

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If you're looking for more fundraising content, grab our weekly newsletter packed full of strategies and insights around how to raise money: fundedpod.com/newsletter

If you want to connect and find out more about Chloe and what she does, feel free to click the links below!

Website: www.theyogarevolution.co.uk

Instagram: www.instagram.com/the.yoga.revolution

Facebook: www.facebook.com/theyogarev

The Feel Better Club: www.facebook.com/groups/2402619869882728

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